Best of high tech wedding gifts: The Nucleus Alexa enabled home intercom

Wedding season is approaching and it is time to select the perfect gift for new couples. No matter the time of year, a high-tech gadget that keeps loved ones closer is always a favorite and highly memorable wedding gift. Nucleus , an Alexa-enabled home intercom device, is  a tech gadget that brings loved ones closer together, whether they’re downstairs or across the country. Its full-touchscreen intercom can be mounted or propped anywhere to create instant points of audio and video communication between rooms, homes, or mobile-to-home with its smartphone app. This is the reason why it’s on our list of favorite wedding gifts to give.

About the Nucleus Design

Nucleus is designed to be simple and intuitive so that anyone, at any age, can use it – from grandparents to kids – just tap the device you want to connect with and you’re there instantly. It is also voice-enabled with Alexa Voice technology so you can stream music, add items to a grocery list, check the weather and much more. All you have to do is ask.  And that in itself makes it a perfect gift for busy couples that travel often, have out-of-state relatives, or are planning to expand the family soon. Yes, the Nucleus is a perfect baby monitor.

Product Highlights of Nucleus

  • Nucleus connects to other devices over Wi-Fi or via an Ethernet cable.

  • Nucleus pairs with a smartphone app for iOS and Android, so that users can access their device from any location from anywhere in the world.

  • Users can take control over their privacy with features for do not call (turns off ringer) do not disturb (ring to answer) as well as a physical camera shutter for added privacy. You can also toggle Alexa on/off.

Where to Buy Nucleus

Nucleus retails at $199 and can be purchased in Lowe’s stores across the country, on Amazon.com, or Nucleuslife.com.

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New Music | It Ain’t Me by Kaiak | Swedish Music

It Ain't Me is a song by the Swedish Duo Kaiak, who release fresh music from the Swedish countryside every Friday. Hear new music first on Fromgirltogirl.com.
Now playing new music ‘It Ain’t Me’ from Kaiak, a Swedish duo.

Love listening to Swedish music and looking for fresh songs or music to add to your Spotify or Apple playlist? Adding ‘It Ain’t Me’ by music artist Kaiak may be just want you are looking for. This Swedish duo releases locally grown, organic music from the Swedish countryside every Friday – 52 weeks a year. That is one new song every week and definitely worth the listen. This song is an Acoustic, Indie cover. You can hear ‘It Ain’t Me’ by Kaiak on Spotify now. You may also be interested in checking out the music video below:

Swedish Music: It Ain’t Me (Cover) by Kaiak

To learn more about Kaiak, contact info@marcosubeda.com.

First Listen First New Music on Fromgirltogirl

Get the latest fresh, new music, new albums, new songs and entertainment  news from emerging bands and artists as well as your favorite music artists from around the world.

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Summer Fashion Tips from Carolynah Gich Fashion Designer at House of Bella Fashion

Carolynah Gich Summer dress fashion tips
Carolyn Gich, Head designer at House of Bella Fashions, shows us what Kenya custom fashion is all about.
Looking for unique summer clothes? Want to stand out in the crowd? You should explore international clothing lines. One that caught our eyes recently is the House of Bella Fashions, which offers buyers custom designs for women, men and children. Female entrepreneur and new mom, Carolynah Gich gave us a look at some of her beautiful designs . And she it did for the culture. To place an order with House of Bella Fashions, contact Gich through her WhatsApp number 0720409894 or through her Facebook page House of Bella Fashions.

Faith and Passion with Carolynah Gich

As head designer of House Bella Fashions and Nairobi, Kenya resident, Gich shares wisdom to never give up on your dreams because you will always have the opportunity to see the light at the end of the tunnel. What we love about buying custom design is knowing more likely than not, we will always look different in all the right ways at a social networking event. If you have a particular custom designer on hand, you can request special touches here and there to get a look and feel to truly call your own. We love custom skirts, dresses and blazers for women’s fashion as they are comfortable, professional and accommodating for any occasion – date night, career day, weddings, and more.

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Scandal 100th episode: Olivia Pope Weds in An Anne Barge Gown

Scandal 100th Episode Olivia Pope marries Fitz.
Olivia Pope marries Fitz in alternate reality.

Scandal Gladiators have always dreamed of a Liv-Fitz wedding and Shonda Rhimes finally delivered on ABC Scandal’s 100TH    an alternate reality special where Olivia Pope ( played by Kerry Washington) weds President Fitzgerald Grant (played by Tony Goldwyn) but the conversation was more about the beautiful wedding gown Olivia Pope had on for the wedding, which was designed by fashion designer Anne Barge. 

 The Dress

The Anne Barge ‘Berkeley’ ball gown is made of Kalika silk with a chiffon bodice and off-the-shoulder cap sleeves. Costume designer Lyn Paolo selected the gown for Olivia Pope’s fantasy wedding with iconic style in mind, “Anne Barge was an amazing find for Olivia. We looked for a dream gown and Anne delivered. Olivia looked stunning in the gown and I could not be more thrilled” says Paolo.

 The Atlanta-based designer was ecstatic to see Washington’s character in the dress, “Berkeley is one of my most special gowns. It is both timeless and chic, perfect for a modern, classic bride” says Barge.

Dream Wedding Dress: Anne Barge Berkeley Gown
Anne Barge Berkeley Gown worn by Olivia Pope on ABC Scandal’s 100th episode.

About Anne Barge Bridal Collection

Founded in 1999, the Anne Barge Bridal collection is renowned for timeless gowns with a contemporary twist. Inspired by vintage couture, the Anne Barge collection combines the best of classic design and modern trends, using the finest fabrics, embellishments, and embroidery sourced throughout the world. Anne Barge offers an abundance of elegant options for the discerning bride in two collections, Anne Barge Couture and Blue Willow Bride by Anne Barge. With profound expertise in creating special occasion gowns, Anne Barge Eveningwear is made with Anne’s trademark attention to detail, from fabric to fit.

The Anne Barge philosophy is simple, “Good design is timeless”.

The truth underneath it all. #scandal #scandal100 Gotta be comfy.

A post shared by Kerry Washington (@kerrywashington) on

Anne Barge is based out of Atlanta, GA with retailers worldwide. A favorite among celebrity brides and red carpet icons alike, Anne has created custom designs for Laura Benanti, Johanna Braddy, Kristen Cavallari, Taraji P. Henson, Lauren Alaina, Yvonne Orji, Violett Beane, Amirah Vann, Amber Riley, Leah Pipes, and Eva Longoria. Follow online @AnneBarge @AnneBargeBride

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Best of Vegan Wine Pairings: Saving the planet 1 wine at a time | Proud Pour

Berlin Kelly and Brian Thurber of the Proud Pour Team | Vegan Wine Maker

Red wine from Proud Pour - Pint Noir

At the start of the New Year, I made a promise to myself to eat healthier by buying fresh foods, organic foods and making more homemade meals. In addition to making healthier choices, I also self-promised to workout daily for 15-30 minutes. Some days I feel less motivated to workout but I try to be physically active in some shape or form – walking, running, yoga or dancing. Since keeping up with this habit my body feels lighter and I have more energy. Now I am searching for healthier beverages.

One of my favorite beverages to drink is wine – Sauvignon Blanc and Pinot Noir. But what if I could get a healthier, more refreshing option of my favorite wines? This started my journey to natural wine, vegan wine.

What is Vegan Wine?

How to drink and make a difference with vegan wine 20160809 Proud Pour Berlin Kelly-1

Vegan wine is wine that doesn’t include animal products. You may be asking “Don’t all wines not have meat?” That depends on the wine filtration process. Tiny particles , traces of meat are found in wine when filtered through animal products. With vegan wine you can avoid  animal products altogether without sacrificing the delicious taste of wine. Some common animal products you can find in traditional wines are:

  • Albumin, the protein in eggs
  • Casein, an animal protein found in dairy products
  • Gelatin which from animal skin, bone and cartilage
  • Isinglass which is the gelatin from fish bladders
  • Egg whites
  • Chitosan carb found in shrimp, crab, and crustacean shells

Older wines may also have dried blood powder. If this sounds gross to you, wine lovers have drunk wines with some if not these particles inside. But why are these ingredients in wine? The animal products help clarify, filter, and refine wines and beers. Inevitably small traces of those animal products are found in the final beer and wine products. The wonderful thing about vegan wine is that it doesn’t have to use animal products to clarify, filter and refine. Instead, bentonite clay can refine wines to make them 100% vegan.

If you are wondering whether you can easily spot vegan wines when shopping for wine, you may find it challenging because the refining ingredients are not actually in the wine and not required to be listed on the wine bottle. I recommend going directly to a wine maker or wine retailer to confirm which wines are vegan wines – a high quality vendor will always keep track of wines that are vegetarian-friendly. This is how I discovered Proud Pour , a vegan wine provider committed to pairing wines with solutions to local environmental problems.

Berlin Kelly Gif for Proud Pour

About Proud Pour

Environmentally friendly products are very important to me because I want to be mindful of how my habits and behaviors impact the world around. Doing research on Instagram about vegan wines, I discovered the hashtag#CheersToChange – a tagline Proud Pour uses on their Instagram page @ProudPour. They have two wines available now.


The first wine is The Oyster, a Sauvignon Blanc that restores 100 wild oysters per bottle. It also happens to be the perfect pair for oyster or seafood plates. This is appealing to me because I’m on a chicken and seafood diet now while also enjoying vegan food here and there.

Proud Pour Pinot Noir made in Umpqua Valley.
Photo credit: Webb Chappell Photography

The second wine is Oregon Pinot Noir that saves bees by planting 875 wildflowers. Pinot Noir goes well with salmon, roasted chicken, pasta dishes, casseroles, stews and game birds like duck or quail. It can also go well with chocolate desserts and those with caramel.

Pinot Noir and Sauvignon Blanc from Proud Pour Wine maker.
Order online at ProudPour.com or find a distributor near you. Photo credit:Webb Chappell Photography.

No matter your preference of wine type, both are sustainably grown, vegan wines (and soon beer come this summer or summer 2018) to save the environment. Between the Sauvignon Blanc and the Oregon Pinot Noir, I decided to go for the wine that saves the bees. Regardless you cannot go wrong with either because you are making a difference.

I look at the back of the Oregon Pinot Noir wine bottle and read the facts about the importance of wildflowers to bees. Bees pollinate one-third of the food we eat. Native bees are disappearing because of pesticide use, disease and lack of wildflowers and habitat. By buying this vegan wine from Proud Pour, I help ( and you can support too) the bees survive because Proud Pour plants 875 wildflowers when wine lovers buy. That amount of wildflowers is the equivalent of 90 sq ft of bee habitat. Where? Local farms. The project is called Xerces Society.

Wine Tasting of the Oregon Pinot Noir

The Oregon Pinot Noir is not only sustainably grown and vegan, it is delicious with supple tannins, earthy tones, and rich notes of red plum, rhubarb, and vanilla. What I absolutely love about Proud Pour is their attention to detail. The wine bottle is beautiful. It has an illustration of a bee with the description “This wine saves bee species.” It also comes with a lovely sack that has  seeds to plant wildflowers which I cannot wait to use when I get my first home. This wine has no eggs, casein or isinglass. I love it – cannot wait for my family and friends to try. Moreover, I am proud that a woman entrepreneur, Berlin Kelly, founder of Proud Pour produce this excellent wine for us to enjoy on date night, at weddings, corporate events and our favorite nights of TV.

Berlin Kelly and Brian Thurber of the Proud Pour Team | Vegan Wine Maker
Founder and CEO Berlin Kelly and Co-CEO Brian Thurber launched Proud Pour to drink and make a difference at the same time.

About the Proud Pour Team

Berlin and business partner Brian Thurber launched Proud Pour because they wanted to drink to make a difference.  How many beverages can you really say make a difference when you go to the bar? Not many. They partner with local environmental group to do just that – and it’s awesome. Check out the list of non-profits Proud Pour supports today. The Proud Pour team encourages their fans to attend the non-profits’ events or reach out to see how they can help. Learn more on how they got started by reading ‘ Paired with Oysters, This Wine is Cleaning Up the New York Harbor.’

Where to Buy

ProudPour.com Vegan Wines

The great thing about Proud Pour is that it gives wine lovers (and soon-to-be beer lovers) options on how to get their drink on. If you click Where to Buy at ProudPour.com you can find a Proud and Pour wine distributor near you or order right online. I love the buy online option because it allows me to buy in advance of special occasions and comes right to my door. Once it’s a habit, it’s easy.

Let me know what you think about Proud Pour by using the hashtag #CheersToChange

 

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New symptoms of depression toolkit helps patients and caregivers with “More Than Mood” symptoms

Do you or someone you care about suffer from depression? There’s hope; there’s help. Families for Depression Awareness (FFDA) has launched  “More than Mood: A Depression Symptoms Toolkit for Families and Caregivers, which helps equip patients and their caregivers – like Don and his brother Dan – with the tools they need to recognize, describe and treat  “lesser-known” symptoms of depression.

About Major Depression

Major depression is one of the most common mental disorders in the U.S, with nearly 16 million U.S. adults suffering from a major depressive episode a year. But there is a lack of understanding around one of the more challenging aspects of depression – cognitive impairment. While patients and clinicians are aware that depression affects mood, self-worth and energy, it can also affect reasoning, organization, attention and memory (ROAM). With resources including a symptom tracking chart that caregivers can use as a discussion guide to help describe the difficult-to-verbalize symptoms of ROAM to healthcare providers, as well as videos of two families – both a patient and caregiver – sharing their personal stories. FFDA is working to raise awareness and empower patients and caregivers with the right tools to seek effective treatment. Check out the complete Depression Symptoms Toolkit for Families and Caregivers available online.

The complete “More than Mood: A Depression Symptoms Toolkit” on the FFDA website includes a range of materials:

  • Downloadable fact sheets for patients and caregivers that describe ROAM and the role of the family caregiver in treatment, as well as a discussion guide and symptom tracking chart to help interact with clinicians
  • An online “Depression Wellness Analyzer” to assess symptoms including those related to ROAM
  • Videos featuring patients and their family caregivers sharing their experiences of managing ROAM symptoms
  • A video that demonstrates cognitive impairment in real-life situations;
  • A recorded webinar with a leading researcher about cognitive impairment; and
  • A handbook about cognitive impairment symptoms occurring with mental health conditions.

About Families for Depression Awareness

Families for Depression Awareness is a national nonprofit organization that helps families recognize, address, and cope with depression and bipolar disorder to get people well and prevent suicides. FFDA’s programs provide education, tools, and strategies that equip family caregivers to help those affected by mood disorders. FFDA’s staff, board of directors, and volunteers have professional or personal experience with depression, bipolar disorder, or suicide loss that both motivates and informs their work. Learn more about FFDA at familyaware.org.

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Now Playing: Belle VEX ‘Make It Good For Her’

BelleVex Make It Good for Her lyrics

Spring is in the air; summer is around the corner. That means news music is ready for your consumption, including indie pop artist Belle Vex with his new music video ‘Make It Good for Her.’ After the release and excellent reception of his EP, ’15 Minutes of Fame,’ this track will please fans and pop fanatics as it enraptured listeners with an appealing vocal hook and flawlessly matches the percussive, and heavy bass-oriented arrangement (compliments of Ryan Kienle from Matchbook Romance), to seamlessly evolve into an all-out dance anthem set to infiltrate radio waves and dance floors worldwide.

What we like about Belle Vex is his boy next door all grown up appeal combined with his beguiling electronic rock-pop – a perfect anecdote to his palpable cynicism. He sings with his heart-on-his-sleeve, making music fans feel content and feet moving to the beat.

Belle Vex also recently voiced a video game character for an upcoming release. With over 9,000 combined followers on Twitter and Instagram, Belle Vex has the hooks and the looks to break through within Indie Nation. Imagine a combination of the bouncy 90′s style of pop vocals with a touch of a punk rock attitude and combine them with contemporary EDM grooves. That’s the sort of ambiance listeners get when listening to Belle Vex’s much anticipated hit, “Make It Good For Her.” He also showed off his acting abilities as a TV Host on a show called, “How the World Works,” this video teaches viewers how to get the woman you want and how to mutually benefit from each other’s presence.

Headshot from BelleVex

Dripping with irony and a bit of reticent cynicism, this video imparts wisdom on the ironies and double standards in society, portraying a man changing his appearance and attitude that magically gets him the girl. This artfully crafted, fully realized, high quality video will have viewers tapping their feet, charmed by this sinister beat and Belle Vex’s starlit performance. Learn more BelleVex.com.

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Testicular Cancer Awareness Month: Saving men’s lives

Testicular cancer prevention tips from Men's Health

WASHINGTON — Men’s Health Network (MHN) is joining organizations and communities across the country in April to recognize Testicular Cancer Awareness Month as part of its pledge to advocate for the health and wellness of men and their families.

About Testicular Cancer

Testicular cancer is the most common cancer among men aged between 15 and 35 years old and has one of the highest survival rates if found early. That’s what makes prevention techniques and overall awareness critically important. According to Ana Fadich, MPH, CHES, Vice President at MHN, “Testicular cancer continues to be the leading cause of cancer in young men and boys but remains a very treatable cancer,” Fadich continues, “That is why awareness is essential in reaching younger men who may not receive cancer prevention messages and educate them about the importance of early detection.”

Visit TesticularCancerAwarenessMonth.com for educational resources about risk factors, warning signs, and treatment options for the disease. The site offers videos, a social media toolkit, downloadable brochures, research articles, and examples of awareness activities to turn a difficult-to-discuss problem into an interactive and easier-to-approach learning experience. This month and throughout the year, MHN is urging men to take a more active role in their health and be aware of how to screen for testicular cancer.

“Early detection for testicular cancer is absolutely critical. Many years of life from too many men and boys have been lost because of this disease,” said Dr. Michael J. Rovito, Assistant Professor of Health Sciences at the University of Central Florida and Founder of Men’s Health Initiative, Inc., “It’s time males became more aware of the risks and began to take action to become familiar with their bodies.”

Rovito further recommends that “males should perform testicular self-examination monthly to monitor if anything abnormal develops. If something out of the ordinary is discovered, males should speak to their healthcare provider immediately.”

About Men’s Health Network

Men’s Health Network (MHN) is an international non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health awareness messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. Learn more about MHN at by following them on Twitter @MensHlthNetwork and Facebook. For more information on MHN’s ongoing Dialogue on Men’s Health series, visit

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Study reveals financial prowess of singles ahead of Tax Day

Treat Yourself Tax Refund Gamut
Plenty of Fish Survey Shows Cars, Las Vegas and Getting Inked Dominate “Craziest Refund Spends” for singles when it comes to tax day refunds.

Tax Day is just around the corner and Plenty of Fish (POF), one of the largest global online dating companies, surveyed 3,000 singles across the U.S. to uncover the finer points of taxes and finances.

Key Findings

  • Only 11 percent of singles said they spend their tax refund, while 65 percent said they like to save some and spend some
  • When it comes to dating and money, 22 percent of women said they would not date someone who makes less money than them
  • More than 85 percent of singles said they tell the truth about how much they make, and fewer than 2 percent make less money than they claim to make
  • 38 singles spent their tax refund on a tattoo, with women out-inking men 22 to 16

Additional data and findings are available on this infographic, including the craziest things singles have spent their tax refund on (download graphic here).

Savvy Spenders and Savers

  • Nearly 26 percent of men said they save their tax refund, compared to less than 20 percent of women.
  • More than 34 percent of baby boomers save their tax refund, making them almost twice as likely to save their refund than any other age group.

Treat Yourself

When asked about the craziest thing singles have spent their refund on, write-in responses from them ran the gamut between practical and NSFW – and highlight a Mars versus Venus divide.

  • Car Parts: More than 190 men claimed their craziest tax return spend was on a car – the highest response by far.
  • Vegas Baby: Vacations made the top three, but Las Vegas hit the jackpot – 27 men and 8 women claimed this popular destination as their “craziest tax refund spend.”
  • Get Inked: 38 singles got tattoos with their refund, with women out-inking men 22 to 16.
  • Honorable Mention:24k gold grill for teeth, 10 gallons of beef jerky, skydiving lessons… and a horse.

Fast and Informed Filers

  • Twenty-eight percent of singles file their taxes in January, as soon as they get their forms, while fewer than 10 percent of singles said they file on Tax Day.
  • The fastest filers are 20-somethings: 35 percent said they are likely to file as soon as they get their forms, versus only 18 percent of baby boomers
  • When asked how they would rate their understanding of the tax filing process, 23 percent of singles said they had excellent knowledge, 34 percent said good and 33 percent said average.

Additional Tax Takeaways

  • On average, only four percent of men and women have looked at a partner’s tax return behind their back. Coming in at around five percent, men 35-44 and women 45-54 are most likely to peek.
  • The percentage of singles who have charitable write-offs increases in every decade of life – with only 27 percent of twenty-somethings taking advantage of this tax write-off, versus 54 percent of baby boomers.
  • More than five percent of men and almost eight percent of single women don’t file taxes.

For Most Singles, Money isn’t Everything

  • A whopping 89 percent of singles said they would date someone who made less money than them.
  • Women tend to be less forgiving on the financial front. More than 96 percent of men said they would date someone who makes less money than them, but nearly 22 percent of women said they would not date someone who makes less money than them.
  • Women 26-34 are most likely to date someone who makes less than them (83 percent), compared to other female age groups.

For those ready to dive deep into financial conversations on their next date, Plenty of Fish can be downloaded for free from the Google Play and iTunes stores. For more details on the survey view here.

About Plenty of Fish (POF)

Plenty of Fish (POF), a Match Group (MTCH) company, is one of the largest global online dating companies. Available in 11 languages and more than 20 countries, Plenty of Fish has more than 100 million registered users, with 65,000 new users signing up every day. Unlike many dating offerings today, POF is all about having great conversations. In fact, singles have more quality conversations on POF than any other dating app, which can lead to stronger connections, smarter matches and better dates. For more information, please visit here or download POF from Google Play or iTunes.

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New Survey: How 3,500 College Students Use Dating Apps

Abodo, an apartment search platform, interviewed 3,500 college students to uncover how and why they use the dating site Tinder and other dating apps that revealed surprising results. To see the full report, read ‘Swipe Right for Love?’.

How are college students using dating apps? INFOGRAPHIC

Key Findings

  • 37% of men DO NOT think using dating apps while in a relationship is cheating.
  • 31.5% of female app users said they would NEVER hook-up on a first date.
  • 9.4% of male app users said they would NEVER hook-up on a first date.
  • 84% of college students prefer Tinder over any other dating app.
  • 91% of college students are primarily NOT using the apps for hook-ups.
  • 27% say that they’ve been sexually harassed on dating apps (Grindr and OkCupid report the highest rates).

Which dating apps are college students using the most?

First-Date Hookup

What's the goal when using a dating app?

Thoughts on the Survey

It surprises us at Fromgirltogirl how many college students prefer to use Tinder because that particular dating app is for hook ups for the most part. We assumed there would be more of a balance of hook-up culture and wanting a monogamous relationship but the survey indicates less people are looking for just hook ups. A finding that did not surprise us were the number of men using dating apps and not considering it as cheating while in a relationship. We feel this is accurate because men define cheating differently than women. We have even heard men define a need for sexual interactions with multiple partners while in a relationship as something fun to do – not thinking how it could emotionally or physically harm a significant other. As for women saying they would never hook-up on a first date, we believe that is based on not wanting to be seen as too promiscuous versus not having the thought to hook-up on a first date.

A physically attractive person that one enjoys the company of is hard to resist. It is a temptation from the start because it’s desire. Just because a woman says she would never hook-up on a first date, it doesn’t mean she wouldn’t if the opportunity came into fruition. However, we do feel more men in comparison to women would jump at the chance to hook-up on a first date. More shockingly, we are shocked that 91% of college students are not using dating apps for hook-ups. Are students looking for steady dating but lost hope in face-to-face first introductions? It is definitely something to look more into. Chat with Fromgirltogirl on Facebook and Twitter to let us know what works and doesn’t work for you when using dating apps. What is your primary reason for using dating apps? We would love to hear from you.

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