Healing relationships by mending with our parents

Bad parenting and to mend relationships with parents

With Mother’s Day and Father’s Day coming up, people are searching for ways to honor their parents. But what about those who have unhappy or estranged relationships with their parents? Veteran holistic physician and author Dr. Bradley Nelson is here to discuss how to let go of emotional baggage we hold onto from our relationships with our parents.

Healing Relationships and Preventing Drama for Adult Kids

As grownups we often have a hard time letting go of painful emotions associated with our parents due to our vulnerability when we were kids – the people who know us the best sometimes can hurt us the most. Dr. Nelson, author of the bestselling book The Emotion Code, has been treating patients and researching and lecturing internationally for more than 20 years on healing “trapped emotions” that damage our health and wellbeing.

“All of us experience negative emotional extremes at times. Sometimes, for reasons that we do not yet understand, emotions do not process completely. In these cases, instead of us simply experiencing the emotion and then moving on, the energy of the emotion somehow becomes ‘trapped’ within the physical body,” he explains. “So instead of moving beyond your angry moment, or a temporary bout with grief or depression, this negative emotional energy can remain within your body, potentially causing significant physical and emotional stress.”

Dr. Nelson can expand on these tips for releasing emotional baggage:

  1. Take into account your parents’ emotional baggage. Heart-Walls™ are energetic barriers made of accumulated trapped negative emotions that can prevent people from freely giving and receiving love. When we understand that our parents’ hearts may be blocked by fear, anger or other negative emotions, it can help us to have compassion, forgive and let go of our own emotional baggage.
  1. Speak your mind without creating drama. Dr. Nelson shares how to cope with insensitive family members – and where to draw the line. The key: “Make it a non-emotional situation.”
  1. Learn from your parents’ mistakes. Look at mistakes in a positive light – they helped you learn what NOT to do.

Above all, we should seek to approach our relationships with our parents with humility rather than blame. “Your parents are just human, they’re not supposed to be more,” he advises.

About Dr. Bradley Nelson

Dr. Bradley Nelson has lectured internationally on the natural healing of chronic illness and successfully treated patients from across the US and Canada for more than 20 years. He has trained more than 2,500 practitioners worldwide on how to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated them. Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. His bestselling book “The Emotion Code” is helping people all over the world to improve their lives easily and quickly. Download a free copy of The Emotion Code in both audio and .pdf versions, including step-by-step instructions for working with the body’s healing power at EmotionCodeGift.com.

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Wine and food pairings [ infographic] surprisingly delicious and unusual

Do you know how many foods go great with wine? We here to tell you about the foods you least expect to go great with wine. Why? Because we enjoy wine pairings and the health benefits of wine, particularly red wine. Save and book this ’15 unusual wine & food pairings’ infographic so you can know which food items to get along with your wine the name time you go grocery shopping.

15 unusual wine and food pairings [ infographic]

Looking at the wine and food pairings infographic below, here are the ones we think you can enjoy this summer out of the list below:

The entree wine pairings

  • Salmon Burger with a Greek Santorini Assytriko
  • Venison with a Riesling ( make sure the venison is pan-seared)
  • Sushi with a Sparkling Rose …so good! The smell of fruit with fresh seafood is heavenly.
  • Tacos!  The spices and assortment of meat with vegetables just goes perfect with a red wine.


    View Interactive Version
    (via Mr.Gamez).

Share this wine and food pairings [ infographic] with friends and family to keep in mind for summer parties. It will not only make for fun conversations during wine tasting but also it’s fun to just try something new. Your taste buds will thank you and you just may make a few new friends along the way. Let Fromgirltogirl know about your favorites, by liking us on our Facebook page and leaving us a message. Happy to receive your recipes, photos and videos from your wine parties as well. Let us know if you would like us to share on social media. We love spreading the word on awesome food and recipes, especially when we can eat and drink for our health. You may also be interested in following us on Instagram for an inside look at our daily lives – fitness, healthy eating, fashion and more.  Enjoy!

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Relationship expert Inga Verbeeck must read dating tip for millennials

Inga Verbeeck chats modern dating and how to find the right romantic partner.
Relationship Expert Inga Verbeeck

In today’s challenging world of dating, matchmaking has become increasingly popular among millennials and older generations. And there are even matchmaking agency readily available to help singles navigate the hostile modern dating atmosphere. A popular matchmaking agency ready to help is Ivy International, an international matchmaking agency which takes a holistic approach that is uniquely tailored to each client after getting to know them face to face. The head of Ivy International is relationship expert Inga Verbeeck, who has some pretty strong opinions about dating modern men.

About Relationship Expert Inga Verbeeck and her Team

Inga and her team of skilled professionals have helped countless men and women find the love of their life, and have found themselves encountering the same problems time after time. Because she works with some of the most successful people in the world, Inga has found that modern men are often intimidated by independent women. “A lot of men think that because a woman is successful, she must be a bitch,” says Inga, “I get the feeling that men these days lack balls. Just like with men, the way women behave in their professional and personal lives can be worlds apart.”

Picture of two statues entangled together as a symbol of love.

Is Romance Dead? 

When it comes to women being attracted ( including the most successful women), they look for someone to be assertive. Verbeeck says

 “Although we’ve evolved towards being more equal, there is still a lot of work to be done towards true gender equality. Nonetheless, we must embrace that men and women are different, in the same way we embrace that each of us is different on an personal level. In order to pursue true equality, women do not need to “become masculine”. Instead, we must embrace our differences and our natural state of being, whether that be feminine, transgender or something else – and own it. We cannot and should not defer from who we are at our core and our genetic predisposition. I notice nearly all the women I work with are looking for someone who will take charge. Someone who she can look up to.”

Women look for men that are stronger than she is in some aspect, whether it be physically, professionally, or in something else entirely.

Inga Verbeeck’s Tip to Modern Men

Verbeeck’s tip to modern men: “Be a gentleman. Learn how to court a woman in a romantic situation, and not just for sex. At the same time, while women don’t want to be dominated or disrespected, be a bit more of an alpha. Be assertive but be respectful. Don’t be afraid to take charge in any situation, and of course we’re always looking for men to make the first move.” As with all things in life, balance is key. In a world of ying and yang, men and women have always balanced each other out. I think it’s time we return to this truth and celebrate it.” Learn more about relationship Inga Verbeeck and how she can help you meet your match by visiting her website.

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Scandal 100th episode: Olivia Pope Weds in An Anne Barge Gown

Scandal 100th Episode Olivia Pope marries Fitz.
Olivia Pope marries Fitz in alternate reality.

Scandal Gladiators have always dreamed of a Liv-Fitz wedding and Shonda Rhimes finally delivered on ABC Scandal’s 100TH    an alternate reality special where Olivia Pope ( played by Kerry Washington) weds President Fitzgerald Grant (played by Tony Goldwyn) but the conversation was more about the beautiful wedding gown Olivia Pope had on for the wedding, which was designed by fashion designer Anne Barge. 

 The Dress

The Anne Barge ‘Berkeley’ ball gown is made of Kalika silk with a chiffon bodice and off-the-shoulder cap sleeves. Costume designer Lyn Paolo selected the gown for Olivia Pope’s fantasy wedding with iconic style in mind, “Anne Barge was an amazing find for Olivia. We looked for a dream gown and Anne delivered. Olivia looked stunning in the gown and I could not be more thrilled” says Paolo.

 The Atlanta-based designer was ecstatic to see Washington’s character in the dress, “Berkeley is one of my most special gowns. It is both timeless and chic, perfect for a modern, classic bride” says Barge.

Dream Wedding Dress: Anne Barge Berkeley Gown
Anne Barge Berkeley Gown worn by Olivia Pope on ABC Scandal’s 100th episode.

About Anne Barge Bridal Collection

Founded in 1999, the Anne Barge Bridal collection is renowned for timeless gowns with a contemporary twist. Inspired by vintage couture, the Anne Barge collection combines the best of classic design and modern trends, using the finest fabrics, embellishments, and embroidery sourced throughout the world. Anne Barge offers an abundance of elegant options for the discerning bride in two collections, Anne Barge Couture and Blue Willow Bride by Anne Barge. With profound expertise in creating special occasion gowns, Anne Barge Eveningwear is made with Anne’s trademark attention to detail, from fabric to fit.

The Anne Barge philosophy is simple, “Good design is timeless”.

The truth underneath it all. #scandal #scandal100 Gotta be comfy.

A post shared by Kerry Washington (@kerrywashington) on

Anne Barge is based out of Atlanta, GA with retailers worldwide. A favorite among celebrity brides and red carpet icons alike, Anne has created custom designs for Laura Benanti, Johanna Braddy, Kristen Cavallari, Taraji P. Henson, Lauren Alaina, Yvonne Orji, Violett Beane, Amirah Vann, Amber Riley, Leah Pipes, and Eva Longoria. Follow online @AnneBarge @AnneBargeBride

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Best of Vegan Wine Pairings: Saving the planet 1 wine at a time | Proud Pour

Berlin Kelly and Brian Thurber of the Proud Pour Team | Vegan Wine Maker

Red wine from Proud Pour - Pint Noir

At the start of the New Year, I made a promise to myself to eat healthier by buying fresh foods, organic foods and making more homemade meals. In addition to making healthier choices, I also self-promised to workout daily for 15-30 minutes. Some days I feel less motivated to workout but I try to be physically active in some shape or form – walking, running, yoga or dancing. Since keeping up with this habit my body feels lighter and I have more energy. Now I am searching for healthier beverages.

One of my favorite beverages to drink is wine – Sauvignon Blanc and Pinot Noir. But what if I could get a healthier, more refreshing option of my favorite wines? This started my journey to natural wine, vegan wine.

What is Vegan Wine?

How to drink and make a difference with vegan wine 20160809 Proud Pour Berlin Kelly-1

Vegan wine is wine that doesn’t include animal products. You may be asking “Don’t all wines not have meat?” That depends on the wine filtration process. Tiny particles , traces of meat are found in wine when filtered through animal products. With vegan wine you can avoid  animal products altogether without sacrificing the delicious taste of wine. Some common animal products you can find in traditional wines are:

  • Albumin, the protein in eggs
  • Casein, an animal protein found in dairy products
  • Gelatin which from animal skin, bone and cartilage
  • Isinglass which is the gelatin from fish bladders
  • Egg whites
  • Chitosan carb found in shrimp, crab, and crustacean shells

Older wines may also have dried blood powder. If this sounds gross to you, wine lovers have drunk wines with some if not these particles inside. But why are these ingredients in wine? The animal products help clarify, filter, and refine wines and beers. Inevitably small traces of those animal products are found in the final beer and wine products. The wonderful thing about vegan wine is that it doesn’t have to use animal products to clarify, filter and refine. Instead, bentonite clay can refine wines to make them 100% vegan.

If you are wondering whether you can easily spot vegan wines when shopping for wine, you may find it challenging because the refining ingredients are not actually in the wine and not required to be listed on the wine bottle. I recommend going directly to a wine maker or wine retailer to confirm which wines are vegan wines – a high quality vendor will always keep track of wines that are vegetarian-friendly. This is how I discovered Proud Pour , a vegan wine provider committed to pairing wines with solutions to local environmental problems.

Berlin Kelly Gif for Proud Pour

About Proud Pour

Environmentally friendly products are very important to me because I want to be mindful of how my habits and behaviors impact the world around. Doing research on Instagram about vegan wines, I discovered the hashtag#CheersToChange – a tagline Proud Pour uses on their Instagram page @ProudPour. They have two wines available now.


The first wine is The Oyster, a Sauvignon Blanc that restores 100 wild oysters per bottle. It also happens to be the perfect pair for oyster or seafood plates. This is appealing to me because I’m on a chicken and seafood diet now while also enjoying vegan food here and there.

Proud Pour Pinot Noir made in Umpqua Valley.
Photo credit: Webb Chappell Photography

The second wine is Oregon Pinot Noir that saves bees by planting 875 wildflowers. Pinot Noir goes well with salmon, roasted chicken, pasta dishes, casseroles, stews and game birds like duck or quail. It can also go well with chocolate desserts and those with caramel.

Pinot Noir and Sauvignon Blanc from Proud Pour Wine maker.
Order online at ProudPour.com or find a distributor near you. Photo credit:Webb Chappell Photography.

No matter your preference of wine type, both are sustainably grown, vegan wines (and soon beer come this summer or summer 2018) to save the environment. Between the Sauvignon Blanc and the Oregon Pinot Noir, I decided to go for the wine that saves the bees. Regardless you cannot go wrong with either because you are making a difference.

I look at the back of the Oregon Pinot Noir wine bottle and read the facts about the importance of wildflowers to bees. Bees pollinate one-third of the food we eat. Native bees are disappearing because of pesticide use, disease and lack of wildflowers and habitat. By buying this vegan wine from Proud Pour, I help ( and you can support too) the bees survive because Proud Pour plants 875 wildflowers when wine lovers buy. That amount of wildflowers is the equivalent of 90 sq ft of bee habitat. Where? Local farms. The project is called Xerces Society.

Wine Tasting of the Oregon Pinot Noir

The Oregon Pinot Noir is not only sustainably grown and vegan, it is delicious with supple tannins, earthy tones, and rich notes of red plum, rhubarb, and vanilla. What I absolutely love about Proud Pour is their attention to detail. The wine bottle is beautiful. It has an illustration of a bee with the description “This wine saves bee species.” It also comes with a lovely sack that has  seeds to plant wildflowers which I cannot wait to use when I get my first home. This wine has no eggs, casein or isinglass. I love it – cannot wait for my family and friends to try. Moreover, I am proud that a woman entrepreneur, Berlin Kelly, founder of Proud Pour produce this excellent wine for us to enjoy on date night, at weddings, corporate events and our favorite nights of TV.

Berlin Kelly and Brian Thurber of the Proud Pour Team | Vegan Wine Maker
Founder and CEO Berlin Kelly and Co-CEO Brian Thurber launched Proud Pour to drink and make a difference at the same time.

About the Proud Pour Team

Berlin and business partner Brian Thurber launched Proud Pour because they wanted to drink to make a difference.  How many beverages can you really say make a difference when you go to the bar? Not many. They partner with local environmental group to do just that – and it’s awesome. Check out the list of non-profits Proud Pour supports today. The Proud Pour team encourages their fans to attend the non-profits’ events or reach out to see how they can help. Learn more on how they got started by reading ‘ Paired with Oysters, This Wine is Cleaning Up the New York Harbor.’

Where to Buy

ProudPour.com Vegan Wines

The great thing about Proud Pour is that it gives wine lovers (and soon-to-be beer lovers) options on how to get their drink on. If you click Where to Buy at ProudPour.com you can find a Proud and Pour wine distributor near you or order right online. I love the buy online option because it allows me to buy in advance of special occasions and comes right to my door. Once it’s a habit, it’s easy.

Let me know what you think about Proud Pour by using the hashtag #CheersToChange

 

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Study reveals financial prowess of singles ahead of Tax Day

Treat Yourself Tax Refund Gamut
Plenty of Fish Survey Shows Cars, Las Vegas and Getting Inked Dominate “Craziest Refund Spends” for singles when it comes to tax day refunds.

Tax Day is just around the corner and Plenty of Fish (POF), one of the largest global online dating companies, surveyed 3,000 singles across the U.S. to uncover the finer points of taxes and finances.

Key Findings

  • Only 11 percent of singles said they spend their tax refund, while 65 percent said they like to save some and spend some
  • When it comes to dating and money, 22 percent of women said they would not date someone who makes less money than them
  • More than 85 percent of singles said they tell the truth about how much they make, and fewer than 2 percent make less money than they claim to make
  • 38 singles spent their tax refund on a tattoo, with women out-inking men 22 to 16

Additional data and findings are available on this infographic, including the craziest things singles have spent their tax refund on (download graphic here).

Savvy Spenders and Savers

  • Nearly 26 percent of men said they save their tax refund, compared to less than 20 percent of women.
  • More than 34 percent of baby boomers save their tax refund, making them almost twice as likely to save their refund than any other age group.

Treat Yourself

When asked about the craziest thing singles have spent their refund on, write-in responses from them ran the gamut between practical and NSFW – and highlight a Mars versus Venus divide.

  • Car Parts: More than 190 men claimed their craziest tax return spend was on a car – the highest response by far.
  • Vegas Baby: Vacations made the top three, but Las Vegas hit the jackpot – 27 men and 8 women claimed this popular destination as their “craziest tax refund spend.”
  • Get Inked: 38 singles got tattoos with their refund, with women out-inking men 22 to 16.
  • Honorable Mention:24k gold grill for teeth, 10 gallons of beef jerky, skydiving lessons… and a horse.

Fast and Informed Filers

  • Twenty-eight percent of singles file their taxes in January, as soon as they get their forms, while fewer than 10 percent of singles said they file on Tax Day.
  • The fastest filers are 20-somethings: 35 percent said they are likely to file as soon as they get their forms, versus only 18 percent of baby boomers
  • When asked how they would rate their understanding of the tax filing process, 23 percent of singles said they had excellent knowledge, 34 percent said good and 33 percent said average.

Additional Tax Takeaways

  • On average, only four percent of men and women have looked at a partner’s tax return behind their back. Coming in at around five percent, men 35-44 and women 45-54 are most likely to peek.
  • The percentage of singles who have charitable write-offs increases in every decade of life – with only 27 percent of twenty-somethings taking advantage of this tax write-off, versus 54 percent of baby boomers.
  • More than five percent of men and almost eight percent of single women don’t file taxes.

For Most Singles, Money isn’t Everything

  • A whopping 89 percent of singles said they would date someone who made less money than them.
  • Women tend to be less forgiving on the financial front. More than 96 percent of men said they would date someone who makes less money than them, but nearly 22 percent of women said they would not date someone who makes less money than them.
  • Women 26-34 are most likely to date someone who makes less than them (83 percent), compared to other female age groups.

For those ready to dive deep into financial conversations on their next date, Plenty of Fish can be downloaded for free from the Google Play and iTunes stores. For more details on the survey view here.

About Plenty of Fish (POF)

Plenty of Fish (POF), a Match Group (MTCH) company, is one of the largest global online dating companies. Available in 11 languages and more than 20 countries, Plenty of Fish has more than 100 million registered users, with 65,000 new users signing up every day. Unlike many dating offerings today, POF is all about having great conversations. In fact, singles have more quality conversations on POF than any other dating app, which can lead to stronger connections, smarter matches and better dates. For more information, please visit here or download POF from Google Play or iTunes.

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New Survey: How 3,500 College Students Use Dating Apps

Abodo, an apartment search platform, interviewed 3,500 college students to uncover how and why they use the dating site Tinder and other dating apps that revealed surprising results. To see the full report, read ‘Swipe Right for Love?’.

How are college students using dating apps? INFOGRAPHIC

Key Findings

  • 37% of men DO NOT think using dating apps while in a relationship is cheating.
  • 31.5% of female app users said they would NEVER hook-up on a first date.
  • 9.4% of male app users said they would NEVER hook-up on a first date.
  • 84% of college students prefer Tinder over any other dating app.
  • 91% of college students are primarily NOT using the apps for hook-ups.
  • 27% say that they’ve been sexually harassed on dating apps (Grindr and OkCupid report the highest rates).

Which dating apps are college students using the most?

First-Date Hookup

What's the goal when using a dating app?

Thoughts on the Survey

It surprises us at Fromgirltogirl how many college students prefer to use Tinder because that particular dating app is for hook ups for the most part. We assumed there would be more of a balance of hook-up culture and wanting a monogamous relationship but the survey indicates less people are looking for just hook ups. A finding that did not surprise us were the number of men using dating apps and not considering it as cheating while in a relationship. We feel this is accurate because men define cheating differently than women. We have even heard men define a need for sexual interactions with multiple partners while in a relationship as something fun to do – not thinking how it could emotionally or physically harm a significant other. As for women saying they would never hook-up on a first date, we believe that is based on not wanting to be seen as too promiscuous versus not having the thought to hook-up on a first date.

A physically attractive person that one enjoys the company of is hard to resist. It is a temptation from the start because it’s desire. Just because a woman says she would never hook-up on a first date, it doesn’t mean she wouldn’t if the opportunity came into fruition. However, we do feel more men in comparison to women would jump at the chance to hook-up on a first date. More shockingly, we are shocked that 91% of college students are not using dating apps for hook-ups. Are students looking for steady dating but lost hope in face-to-face first introductions? It is definitely something to look more into. Chat with Fromgirltogirl on Facebook and Twitter to let us know what works and doesn’t work for you when using dating apps. What is your primary reason for using dating apps? We would love to hear from you.

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How does acne impact your love life? | Women’s Health Survey

Rolling through the week 🙌🏻 Happy Wednesday friends!

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A new survey reveals that women would be willing to go without sex, gain 10 pounds or take a pay cut in order to get clear skin. Think that’s surprising? The survey also found women will cancel a date or plans because of a zit, would rather have their period than a breakout on their wedding da. The average woman is willing to go as far as editing their selfies to cover their skin before posting pictures on social media. This survey is the Curology‘s State of Acne in America, which polled more than 1,000 women between the ages of 18-44 who have suffered from acne, blackheads or clogged pores at some point in their lives and the results are shocking.

Findings

  • Sorry, Bumble: Almost 15% of women between the ages of 18-24 are likely or very likely to cancel plans or a date because of a breakout.
  • Period on your Wedding day: 59% of women said they’d rather have their period than a breakout on their wedding day
  • Selfie Cover Up: 40% of women admitted to editing a picture to cover a blemish before posting on social media. When looking at women ages 18-24, the number goes up to 52.6%.
  • How Far Would You Go? Almost half of women 18-24 (44%) would be willing to gain 10 pounds, take a pay cut or be celibate for six months to have clear skin.

Find the full survey results for an inside look into women’s emotional, social and professional struggles caused by acne and explore what they would be willing to sacrifice for clear skin.

The Dermatology crisis of America

There are less than 10,000 dermatologists in the United States and more than 50 million people suffering from acne, access to quality care can be limited while the desire to conquer breakouts and end skincare stress is widespread. Curology, the skincare company that offers customized prescription acne care for every customer online, released its inaugural survey on the State of Acne in America.

The survey provides a comprehensive look at the challenges women face when dealing with acne and highlights how far women of all ages are willing to go to achieve clear skin. The survey was conducted online with Google Consumer Surveys among 1,001 women, between the ages of 18-44, who have suffered from acne, blackheads or clogged pores at some point in their lives.

Curology is the only solution that offers customized acne formulas for each customer. A dedicated dermatology provider reviews photos of each customer’s face and analyzes responses to medical questions before prescribing a tailor-made formula. Each formula has prescription-strength ingredients not available over-the-counter, and Curology ships the personalized formula directly to the customer’s door.

The Purpose of the State of Acne in America Survey

“Our hope with the State of Acne in America survey is to expose the underlying struggles women face when dealing with their acne and understand just how important it is for them to find an effective treatment,” said David Lortscher, MD, board-certified dermatologist and the founder and CEO of Curology. “This survey validates what our dermatology providers hear from customers every day – that acne is more than just skin deep. Changes in the appearance of the skin have a major impact on a person both socially and emotionally – and that’s why I created Curology.”

Wearing Your Emotions

Suffering from unwanted acne, blackheads or clogged pores can be challenging for women of all ages. In many cases, social situations can exacerbate the emotional toll acne takes and brings unwanted commentary.

A staggering 52% of women 18-24 have had a significant other or family member comment on their acne, blackheads, or clogged pores in a negative way. With the palpable pressure of having clear and photo-ready skin, women of all ages are willing to subject themselves to other burdens to avoid a very public breakout.

 

Acne and the Workplace

Women who suffer from acne, blackheads or clogged pores also struggle with nerves and feelings of anxiety in the workplace, potentially putting their professional reputation and future at risk.

  • 36.6% of women admitted to feeling nervous or anxious going into a job interview or big presentation because of their acne. The nerves increase even more for younger women, with 40.6% of women 18-24 admitting the same feelings of anxiety.
  • 52.4% of women who have had someone close to them comment on their acne in a negative way also admitted to having felt nervous or anxious going into a big presentation or job interview.

A Financial Blemish

Whether it’s taking a pay cut at work or shelling out $100 a month, the prospect of achieving clear skin can drive women to sacrifice well-earned money.

  • Of women 18-34 who said they would be willing to take a pay cut for six months to have clear skin, 57.9% would be willing to pay $100/month for 10 years ($12k) to guarantee their skin would be cleared of any acne, blackheads or clogged pores for life.
  • 20.5% of women would be willing to pay $100/month for 10 years ($12K) to guarantee their skin would be cleared of any acne, blackheads or clogged pores for life. That number jumps to 26.4% for women 18-24.

We love seeing your happy smiling faces! You look gorgeous @makaeup! #curologyjourney

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When Anti-Aging and Acne Collide

Women don’t have the luxury of staying focused on preventing and treating their acne as they’re often seeking ways to also slow or prevent the process of aging.

  • 25.2% of women 25-44 admitted to simultaneously using products to slow or prevent skin aging AND products to treat acne, blackheads and clogged pores.

Learn more at Curology.com

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How to end resentment towards your partner and have better sex

Do you hope for a better sex life? Are you no longer attracted to your partner? If yes, you may be carrying emotional resentment in your body. Energy Healing Educator & Program Developer Natalie Nelson uses her new Body Code expansion “Resonating Relationships: The Energy of Romance” to identify and heal the issues that are shutting you down and turning you off to your partner.

Is Resentment Making Your Partner Less Attractive to You?

True intimacy between partners takes trust and mutual feelings of safety. Holding onto past emotional traumas, however, can block us from being open to giving and receiving love. Some example sources of emotional trauma include:

  • Infidelity, whether from your current partner, a previous one or even from what you witnessed with your parents
  • Experiencing abuse, whether as a child or an adult
  • Witnessing abuse as a child or adult
  • Death of a partner or any other loved one

“These are just some of the traumas people experience that begin to shut us down when it comes to love,” according to Natalie. “And from there, resentment can build between partners… resentment over mismatched sexual desire, money issues, parenting disagreements and more.”

When she found herself in a failing marriage, Dr. Brad’s daughter Natalie Nelson—an integral part of this thriving family business—became inspired to create the “Resonating Relationships” to help those in challenging relationships to heal themselves so they could show up more fully and openly in their partnership.

“Resonating Relationships” is made up of two parts: an evaluation guide and a session guide.  During the evaluation portion, people answer a series of questions that pull personal details about their past and their experience of love and relationships into the conscious mind. In the session portion, the practitioner uses The Body Code (which includes The Emotion Code) to address and heal specific disharmony as it relates to relationship issues manifesting within the body.

“Having struggled in relationships myself and seeing a lot of people I know struggle in their relationships,” says Natalie, “I got really frustrated because I believe it shouldn’t be so difficult. So much of the reason why we struggle is because there are things going on inside of us that we’re just not aware of. We’re all just kind of feeling around, blindly trying to find some kind of balance in our relationships. With ‘Resonating Relationships,’ you can identify specific issues that you may never have honed in on before and bring them into consciousness. It taps into things that, for most people, have largely been unexplored.” For more information visit DrBradleyNelson.com and EmotionCode.TV.

About Natalie Nelson

Energy Healing Educator & Program Developer Natalie Nelson has spent more than 15 years studying, experiencing and teaching the powerful healing that is possible through The Emotion Code and The Body Code, created by her father, Dr. Bradley Nelson. A key member of this highly successful family business, Natalie brought The Body Code and The Emotion Code teachings into every aspect of her life. When she found herself in a failing marriage, she became inspired to create a new Body Code expansion program to help those in challenging relationships—including herself—to heal. Whether you’re single, dating, in a committed relationship or married, Natalie’s new system, “Resonating Relationships: The Energy of Romance,” can affect powerful change that heals individuals and couples from the inside out. In addition to being a certified and experienced Body Code and Emotion Code practitioner, Natalie is the facilitator of the official Body Code mentorship program where she guides and supports more than 3,000 practitioners. She currently resides in Salt Lake City, UT

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Office romance gone right: An ‘Updater’ love story – helping people move

We’ve all heard stories of forbidden office romance. Some too easily crash and burn while others go perfectly well.  For two techie loves birds that’s exactly what happened and you won’t believe where they found love … in the moving industry. The couple, John and Landis, met at work, at the relocation technology company, Updater. Their love story is a complicated one, but it ends with a chance encounter with an industry friend on a plane and an impromptu proposal right there at 30,000 feet in the air. She said ‘Yes!’

Some may say this is an unconventional love story and we hd the chance to connect with the happy couple to hear them explain in their own words how the moving industry changed their lives in a way they never could have imagined.

 

How Updater changed John and Landis’ life for the better

From the start, everything about Updater was fated. On the very same day, my dad and my best friend each told me about the company. I knew right then that Updater was the place for me. John was a Senior Engineer at Updater, and although we didn’t work closely together, I always thought he was handsome and an all-around good guy. On the same day that John left to start BeADoer.io, he asked me on our first date. We both realized quickly that this love was meant to be; all thanks to Updater, and the co-workers we prefer to call friends.

Updater moving industry company office romance goes right

About Updater

Updater is a time-saving tool that helps your clients organize and complete all of their moving-related tasks, from transferring utilities, to updating accounts and records, to forwarding mail, and much more– all in one easy-to-use platform. For your next office move, reach out to Updater to save hours on dreaded moving drama.  Moves have many moving parts and 15,000+ businesses have partnered with Updater to make moving easier for you, with more joining daily.

Updater makes moving easier for the 17 million households that relocate every year in the US. With Updater, users seamlessly transfer utilities, update accounts and records, forward mail, and much more. Hundreds of the most prominent real estate companies in the US (from real estate brokerages to multifamily and relocation companies) rely on Updater’s real estate products to save clients hours with a branded and personalized Updater moving experience.

Headquartered in New York City, Updater has raised over $50 million from leading investors, including SoftBank Capital, IA Ventures, Commerce Ventures, Second Century Ventures (the strategic investment arm of the National Association of Realtors®), and more. Learn more at Updater.com.

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