High Protein Vegetarian Snacks for healthy hair

Woman in gym holding high protein snack.

Delicious snacks are easy to find at the grocery store but healthy snacks are harder to find in-store. But you can learn how to shop for delicious and healthy snacks anywhere, even on the internet. Eating protein-rich snacks can help you enjoy, guilt-free.

Protein is an essential nutrient that helps in building and repairing tissues, producing enzymes and hormones, and maintaining healthy skin, hair, and nails. As a vegetarian, finding protein-rich snacks can be a challenge.

Healthy Snacks to Enjoy

1. Roasted Chickpeas
2. Edamame
3. Greek Yogurt

Read 10 Delicious and High Protein Vegetarian Snacks Ready to Eat for more information.

Here at Fromgirltogirl.com we eat high protein snacks, including P-nuff Crunch.

P-nuff Crunch: Pnuff Crunch is a baked peanut puff snack that is healthy, nutritious and delicious. These puff snacks are made from protein-filled Peanuts, fiber-full Navy Beans, and energy-lasting Rice. They are made from simple and natural ingredients without any added flavors or preservatives that can satisfy your savory cravings.1 serving of Pnuff Peanut Puff (approx. 1 ounce) contains approximately 5 grams of protein.

P-nuff Snack Coupon Code 10% off

Use code ‘FG2G10’ for 10% off P-nuff Snack!

Share this P-nuff Snack coupon code with others.

FG2G10

Refer your friends and family to this exclusive P-nuff Snack 10% coupon code by using the link below.

https://www.pnuff.com/?ref=FG2G10

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Drink recipes for summer: Cotton Candy Soda Spritz

Do you like cotton candy? If yes, the Cotton Candy Skinny Syrup is perfect for flavoring cocktails, water, tea & more. Sweeten up your day with the Cotton Candy Soda Spritz. Pour all ingredients over ice, stir & enjoy!

Order your Skinny Mixes!

@fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

You may also be interested in…

Sugar Free Cherry Syrup

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Gift cards for family and friends: Drink mixes & flavoring syrups

Shopping for someone else but not sure what to give them? Give them the gift of choice with a Skinny Mixes gift card. Drink mixes and flavoring syrups are available beverage industry with guilt-free ways to enjoy a variety of classic cocktails, barista-style coffee creations, flavored waters and so much more.

Order your Skinny Mixes!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

Share the gift of Skinny Mixes & Skinny Syrups with friends and family with a gift card.

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Earn money with Coinbase rewards

Coinbase users can earn up to $400 on average by taking advantage of Coinbase rewards. If you’re not a Coinbase user, you can sign up for free.

To learn about crypto and get rewards to earn money, successfully complete short crypto course for free crypto.

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If you’re not a Coinbase user, you can sign up for free.

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National Rosé Day (2023)

In recent years, rosé wine has experienced a surge in popularity and become a trendy drink, particularly during the summer months.

Princess Diana’s Daughter, Briana, loves National Wine Day and is ready for National Rosé Day on June 10th

Frosé Summer is back.

Here’s how Briana enjoys wine while keeping it affordable for summer party season and beyond:

” Frosé is a delicious frozen beverage made with rosé wine, sugar, and strawberries. This drink is a classic summer staple. All you need is your choice of rosé wine to make this irresistible blended beverage. It is a perfectly sweet, flavorful, and refreshing Frosé mix.”

Princess Diana’s Daughter, Briana, Chief Editor of Fromgirltogirl.com

Order your Skinny Mixes!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

Thank you to Rick Ross for your acts of kindness over the years, even when I was in a wheelchair. Hood to entrepreneur. That’s why I am still on that Strawberry Rose Syrup and Frosé.

WHAT IS SUGAR FREE STRAWBERRY ROSE SYRUP?
Sweet, delicious, and sophisticated. The decadent refreshing taste of a strawberry with the elegant subtle taste of rose makes for the perfect flavor pairing to add to smoothies, sparkling water, lemonades, craft cocktails, parfaits, baking and so much more. 

Order your Skinny Mixes!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

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How long can you let a bottle of rosé sit out? | Wine Summer Party

Princess Diana's Daughter, Briana Booker / Briana Clifford by marriage.
Like a Boss. Princess Diana’s Daughter. I still jam to Rick Ross.

Here at Fromgirltogirl.com, we are planning summer parties and ready to sip the best drinks in town and where we may be in the USA or where we are welcome on the global stage. Wine experts around the world have been chatting about a super wealthy man sipping on a reported $4,285 tab for the bottle of Dugat-Py Grand Cru from Domaine Bernad, which typically sells for hundreds.

Princess Diana’s Daughter Briana knows this man because he’s always been kind to her daughter Evie and he’s family. Her comment to him:

Sounds like he’s having fun parties. Don’t forget to invite the team at Fromgirltogirl.com, where’s my access code? I’m in my mid-30’s.

Sip Channé's Rose Wine

Anyways, it’s not atypical for wine enthusiasts to fall victim to a mispriced bottle of wine due to lack of guidance or overall knowledge. 

But we are making sure if you want to host a wine party, you know how to shop for your wine.

Jonathan Chabat Sip Channé’s Chief Operating Officer
detail with Fromgirltogirl.com the dos and don’ts of wine this summer to ensure such a mistake won’t happen. 

“Rosé wine is often considered the drink of summer for several reasons. It’s a refreshing and light wine that typically has a crisp, light, and refreshing character. It offers a delightful balance between the complexity of red wine and the easy-drinking nature of white wine. Rosés versatility complements various dishes and allows for enjoyable pairing options during summer gatherings and picnics. Also, its visual appeal adds to the overall experience and makes it an attractive option for social media-worthy moments.”

Jonathan Chabat

Interview with Jonathan Chabat

As a sommelier, Jonathan has extensive knowledge of the wine and hospitality industry and can provide exclusive insight on everything you need to know about rosé – from uncorking your favorite bottle, the best pairing foods, to the proper way to conserve rosé.

Jonathan Chabat shares a great tip with Princess Diana’s Daughter Briana:

To properly conserve rosé wine and preserve its quality, store it in a cool place.

Rosé wine should be stored in a cool and dark environment, away from direct sunlight and heat sources. Excessive heat can damage the wine and accelerate its aging process, affecting its flavor. Maintain a consistent temperature: Fluctuations in temperature can negatively impact the quality of rosé wine. Aim for a consistent temperature between 45°F (7°C) and 55°F (13°C). Avoid storing it in places with significant temperature variations, such as near a radiator or in the kitchen. Keep it away from light: Exposure to light, especially ultraviolet (UV) rays, can cause premature aging and spoil the flavors of rosé wine. Store it in a dark place or use wine storage solutions that block UV light.

About Jonathan Chabat

Sip Channé Chief Operating Officer and Sommelier
Jonathan Chabat joined the Sip Channé team as its chief operating officer in February 2022, bringing with him an extensive knowledge of food and wine, experience with well-heeled clients, and a collaborative spirit.

The multilingual Chabat was born and raised in the cosmopolitan city of Marseille, France where he helped his father behind the counter of his many bars and restaurants. At the age of 22, Chabat traveled to the United States for the first time to attend the wedding of a friend in Miami, beginning his love affair with the Magic City and its energy. Hoping to break into the hospitality industry in South Florida, he started as a busboy and food runner and eventually worked his way up to the assistant director of food and beverage at the Conrad Fort Lauderdale Beach Resort in 2016. He was also hand-selected to join the Hilton Hotels task force to open four new hotels (Hilton West Palm Beach, Hilton Downtown Cleveland, Conrad Chicago and Waldorf Astoria Beverly Hills) as well as lead training seminars and fill in for employees.

Now, as the COO of Sip Channé, the married father of three is excited to bring the company to new heights.

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Win $50 in free products | Laird Superfood

The top referrer for the quarter will receive a personalized video message from Laird Hamilton. Plus 10 additional participants will win $50 in free products.

Enter giveaway:

https://lairdsuperfood.com/pages/giveaway-program?referralCode=wfro3tw&refSource=copy

Shop @lairdsuperfood .

⭐️ @fromgirltogirl may receive commission.

Use code FROMGIRLTOGIRL10 for 10% off!

https://glnk.io/kow0o/fromgirltogirl

#lsfpartner | #brunch | #breakfast

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Summer #WaterTox : Are you in?

FULL INFUSION COLLECTION (IG RENDER) from Skinny Mixes on Vimeo.

What is #WaterTok? Rolling Stone said it better than we could:

“Welcome to WaterTok, where the ice is loud, the vibes relentlessly positive, and the beverages zero-calorie.”

#WaterTok

#WaterTok has the TikTok world buzzing about something we’ve known all along – Skinny Syrups are delicious in water.

Stay hydrated this summer with flavor combinations using Skinny Mixes syrups.

#WaterGoals – Fave Water Flavorings

We want to challenge YOU to get creative with your water recipes.

In return, Skinny Mixes is offering the chance to win a Year’s Supply of Skinny Mixes products.

#WaterTokChallenge

To enter:

1. Follow @SkinnyMixes on TikTok

2. Post your fave water combo on TikTok featuring Skinny Syrups with the hashtag #WaterTokChallenge

3. Stay tuned to see if you’ve won.

You may also be interested in…

Ordering your Skinny Mixes!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

Build a custom Hydration station. It includes water flavors + 4 pumps. Save over 10% and free shipping.

Learn more about Water Tox Challenge.

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Give a friend $8 & earn 700 Skinny Mixes Points

Cocktail Party in a Box is perfect for making mocktails and cocktails right at home or for your next big event. In support of Bret Jr. and the Clifford household and Evie, Princess Briana's daughter.

Give a friend $8 off their first purchase and earn 700 points if they spend over $18 via Skinny Mixes.

Get your mocktails and cocktails party in a box. The Skinny Mixes are perfect for both.

Order now!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

https://prz.io/5zd62EBhO

| #happyhour | #happyfriday | #happybusiness | #open |

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Girl Talk: A Princess Briana Brunch Drink Memory

All you can eat buffets are back in style! But Princess Briana never been out of style.

So what’s for breakfast? And what’s for brunch? I don’t know. Let’s go to the All you can eat buffet or make our own. Isn’t that what Beyonce said to B? Which B? They both B. But when we add Nicki and even Cardi B. We say: Bad B’s. You know our 4 bees if you know Princess Briana at least since she was 3.

We drink pink 💕🎀 . For all pink flavors, add the Skinny Mixes:

Sugar Free Dragon Fruit Acai Syrup | Sugar Free Strawberry Rose Syrup |Sugar Free Meyer Lemon Raspberry Syrup | Sugar Free Cotton Candy Syrup | Sugar Free Birthday Cake Syrup |

I love having drinks with my moms, Beyonce, Nicki, and Cardi B. It was just fun to have some girl talk.

The Skinny mixes syrups are perfect for cocktails, tea, water, lemonade, shakes, baking & more! That’s why breakfast and brunch is so good with the drink mixes and flavoring syrups.

P.S. – Yes, I am in the original music video. – Princess Diana & Royal Chante’s daughter.

DRAGON FRUIT ACAI REFRESHER from Skinny Mixes on Vimeo.

Fruity, flirty & tropical. The refreshing flavor of dragon fruit, paired with the sweet punch of acai adds just the right amount of sweet and smooth to any smoothies, sparkling water, lemonades, craft cocktails, parfaits, baking and so much more.

Order your Skinny Mixes flavoring syrup!

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

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