Lifestyle Health & Wellness Magazine by Girls for Girls.
Over 30 of your favorite Skinny Mixes flavoring syrups and drink mixes are on sale, up to 50% OFF for a limited time only.
From classic coffee flavors like Sugar Free Caramel Syrup to water flavorings like Sugar Free Hibiscus Passion Fruit Syrup, Skinny Mixes has everything you need to flavor your drinks, from day to night.
Order your Skinny Mixes!
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Use code ‘DrinksTalk’ for a @skinnymixes discount.
Enjoy the flavors of fall with Maple donut Syrup. This syrup tastes like a golden donut covered with a delightful maple glaze. Add richness and warmth to your coffee.
Here at Fromgirltogirl we love to add Maple donut syrup to our coffees, lattes, tea, protein shakes, smoothies, baking, oatmeal, or just about anything. When add to my favorite drinks and eats, It reminds me of Chris Brown and Karrueche.
Now playing: Autumn Leaves by Christ Brown ft. Kendrick Lamar
Yes, Karrueche is a model in this video.
Here’s the Skinny Mixes Sugar Free Maple Donut Syrup.
Gluten Free & Kosher.
Keto-Friendly.
Made in the USA.
Order your Skinny Mixes flavoring syrup!
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Use code ‘DrinksTalk’ for a @skinnymixes discount
How much do you spend on a Tall Latte? Here’s the statistics:
Starbucks Tall Latte price: 🇨🇭 Switzerland: $7.17 🇩🇰 Denmark: $6.55 🇫🇮 Finland: $5.67 🇭🇰 Hong Kong: $5.52 🇱🇺 Luxembourg: $5.51 🇫🇷 France: $5.36 🇬🇧 UK: $5.31 🇳🇴 Norway: $5.08 🇸🇬 Singapore: $4.90 🇸🇪 Sweden: $4.83 🇦🇷 Argentina: $4.67 🇩🇪 Germany: $4.49 🇸🇦 Saudi Arabia: $4.27 🇨🇳 China: $4.23 🇰🇷 South Korea: $4.11 🇦🇺 Australia: $3.97 🇪🇸 Spain: $3.95 🇨🇦 Canada: $3.85 🇯🇵 Japan: $3.57 🇵🇱 Poland: $3.56 🇮🇳 India: $3.56 🇺🇸 USA: $3.26 🇮🇩 Indonesia: $3.08 🇨🇾 Cyprus: $2.97 🇮🇹 Italy: $2.84 🇧🇬 Bulgaria: $2.69 🇿🇦 South Africa: $2.64 🇨🇴 Colombia: $2.50 🇪🇬 Egypt: $2.23 🇧🇷 Brazil: $1.96 🇹🇷 Turkey: $1.31 Date as of May 9, 2023 ·When you want to save money…
Order your Skinny Mixes flavoring syrup and drink mixes.
⭐️ @fromgirltogirl may receive commission.
Use code ‘DrinksTalk’ for a @skinnymixes discount.
Starbucks Tall Latte price:
— World of Statistics (@stats_feed) May 9, 2023
🇨🇭 Switzerland: $7.17
🇩🇰 Denmark: $6.55
🇫🇮 Finland: $5.67
🇭🇰 Hong Kong: $5.52
🇱🇺 Luxembourg: $5.51
🇫🇷 France: $5.36
🇬🇧 UK: $5.31
🇳🇴 Norway: $5.08
🇸🇬 Singapore: $4.90
🇸🇪 Sweden: $4.83
🇦🇷 Argentina: $4.67
🇩🇪 Germany: $4.49
🇸🇦 Saudi Arabia: $4.27
🇨🇳…
Adaptogens Superfood Creamers are great to add to your morning coffee. Try Peppermint Mocha, Vanilla, Sweet & Creamy with Adaptogens Superfood Creamers to drink your coffee favorites. It gives me this cozy, secure feeling in the morning. This is why this article is called morning security.
People say too much coffee isn’t good for you, especially if you are pregnant. But I love drinking Instant Latte with adaptogens weekly. I drink it when I am pregnant because creamers and coffee from Laird Superfood are packed with ingredients to give you energy when you need it most.
If my husband wants to know, I still love the Laird Superfood Instant Lattes. Here’s a favorite:
The Sweet & Creamy Instant Latte is a delicious superfood latte I love to have in the morning with my husband because we can make it in seconds while having our breakfast. Just add the hot water to make your luxury latte.
I love that we can bring this freeze-dried premium coffee on-the-go so I never get upset with myself that I forgot to have coffee.
Don’t judge me. I come from a family who makes good coffee. So when I go to coffee shops, I bring the ingredients with me in case there is a new hire or someone looking to make a better coffee on the menu for me to order. Yes, I’m someone who will even recommend at the drive-thru.
“Sweet & Creamy Superfood Creamer. It’s boosted with four revered functional mushrooms. This isn’t just coffee, it’s functional fuel!”
– Princess Diana’s Daughter
Laird Superfood offers clean, plant-based food with functional ingredients.
Click my link to check it out:
https://lairdsuperfood.com/pages/giveaway-program?referralCode=wfro3tw&refSource=copy
Drink your coffee! Shop @lairdsuperfood .
@fromgirltogirl may receive commission.
Use code FROMGIRLTOGIRL10 for 10% off!
Award-winning Musician and Producer Doc City new album “Welcome to Doc City (Deluxe Edition)” is out, taking listeners on a R&B, Pop-Jazz, and the lyricism ranges from social issues to deeply human themes of love and loss, with ample dashes of philosophy. There is spiritually charged energy in his music.
Doc City is the musical alias of Clarence Taylor, MD. In addition to Doc City’s love for music, his years of experience as a medical doctor allows him an intimate view into the depths of humanity.
The collection of compositions featured on “Welcome to Doc City (Deluxe Edition)” leans heavily towards the immersive and profound, musing on the most important questions of life.
The entire album is uplifting, dense and thought-provoking.
Here at Fromgirltogirl.com we recommend this album for church events because it is undoubtedly music for soul-searching and contemplation. Leenie could have a little more soul but we like Aunt Winnie’s voice, it’s the best song on the album. Looking forward to BCTV revamp when Princess Diana’s daughter Briana and her sons reinvest in it in USA and Euroasia. They bring the flavor to church music and current music trends.
The 12-song album includes:
Doc City has performed with highly esteemed musicians on his live album who have collectively played with Herbie Hancock, Celine Dion, Whitney Houston, Michael Jackson, Garth Brooks, Gloria Estefan, Trisha Yearwood, The Winans, Paul Simon, Peter Frampton, The Dazz Band, Dolly Parton, Anita Baker, Parliament Funkadelic, Alison Krauss, Yo Yo Ma and Nancy Wilson.
Reviewer Charles Lull writes on BCTV:
“The enchanting feel can only be expressed through the music itself. It’s refreshing to hear something so pure of heart and passionate about the music behind it.”
Collaborating with an extraordinary cast of musicians, including 4 Grammy award-winning musicians, Doc City presents is working new song projects.
One project is with Princess Diana’s daughter Briana ( Doc City’s wife). This upcoming album is a fun project full of melodic ballads, party music, and soulful grooves from all around the world to take the listener through an enjoyable, mesmerizing and unique journey.
There are surprise artists featured, including Princess Diana’s sons and the grandchildren that will get music lovers excited to play this album. It’s already a classic.
Always one of his greatest passions, Clarence started playing music in clubs and venues at age 15 as bassist for several Washington, DC and Virginia area R&B, Funk, Jazz and Pop bands. The son of a Baptist minister, gospel music, spirituals and the soul there in provide an essential part of his musical foundation.
After many years away from music, Doc City releases this evocative, eclectic album.
Doc City on keyboards and vocals is accompanied by a stellar cast of musicians, including 4 Grammy Award-winning artists.
Stream “Welcome to Doc City (Deluxe Edition)” on Spotify.
More Info:
Artist Name: Doc City
Location: Cleveland, OH; San Francisco, CA
Release Title: Welcome to Doc City (Deluxe Edition)
Label: Independent
Genre(s): R&B | Pop | Jazz
Websites:
Spotify:Doc City
Clarence Taylor, MD FACP has practiced medicine over 20 years after completing his residency at Tulane University Medical Center. He has had dual board certifications in both Internal Medicine and Emergency Medicine.
We call him Dr. Taylor. Taylor, MD has reached what most would consider the pinnacle in medicine, practicing at the world-renowned Cleveland Clinic Foundation, ranked in 2021 by Newsweek magazine as the second-best medical institution in the world, only second to the Mayo Clinic.
Dr. Taylor is a Diplomat Fellow of the American College of Physicians, one of the highest honors in medicine.
Shop @lairdsuperfood .
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Use code FROMGIRLTOGIRL10 for 10% off!
Spring break is always fun if you know how to spend your money right.
When people are on vacation, they may stay up late but still need to wake up early for the next day package trips or excursions. Daily coffee and fresh bake goods are ritual on vacation and at home.
Download the Laird Superfood App on the Apple App Store and Google Play Store.
Instant Lattes feature premium freeze dried coffee and matcha. The Lattes mix are perfectly balanced with functional creamer. 2023 Fromgirltogirl.com Laird Superfood Instant Lattes picks are:
Matcha Instant Latte With Adaptogens
Sweet and Creamy Superfood Creamer
Chai Instant Latte with Adaptogens
Mocha Instant Latte with Adaptogens
The Laird Superfood Activate Prebiotic Daily Greens is a supplement designed to give your body the nutrients it needs to thrive. The specialty greens feature the superfood Shilajit harvested from the Himalayan Mountains. Drink daily to nourish your gut with prebiotics, functional mushrooms, polyphenols, fruits, and vegetables.
Just add water to enjoy delicious performance oatmeal that can help you sustain energy throughout the day.
Shop @lairdsuperfood .
⭐️ @fromgirltogirl may receive commission.
Use code FROMGIRLTOGIRL10 for 10% off!
| A new survey found 79% believe family game nights help combat seasonal depression. 32% of Americans have a game night once a month. |
| In 2023, 56% plan on spending more quality time with their families. Nearly 3 in 4 encourage their family to stay off their phones during game night. Take a look at the full report. |
| February/ March is the time of year when seasonal affective disorder starts to kick in. |
| Here is how Americans combat the winter blues: Well, a new survey found 79% believe family game nights help combat seasonal depression. In fact, over half of Americans (56%) are focusing on spending more quality time with family this year. Additional stats on quality family time: 66% believe quality time with the family improves mental health 42% have family dinners together every night 28% believe family time builds self-esteem Over 70% believe phones and social media interfere with quality time together. 97% say they feel families should spend even more time together! On average, Americans spend 9 hours of quality time together per week, but would like to spend around 13 hours together. |
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| Study: Discover the Unique Black History of Washington D.C. |
| Black History Month is an important time for many Americans. Commemorations and events are held locally and nationally across the United States and in 1976 President Ford officially recognized Black History Month to honor the “often-neglected accomplishments” of Black Americans. Black social commentators at ThatSister have compiled a list of U.S cities on TripAdvisor where people can learn about both Black culture and history. |
| New York City, NY. Visitors to New York City can learn about this crucial stop on the Underground Railroad – a route for slaves to escape to free states – with the NYC Slavery and Underground Railway Walking Tour that is available all year. For those interested in Black Culture, there are areas such as Archie Spigner Park and the Sandy Ground Community and Historical Society. To learn more about the experiences of Black Americans, visit places like the Schomburg Center for Research in Black Culture, located in Harlem, and Louis Armstrong’s house in Queens. Washington, D.C. is rich in Black History. Home to the Smithsonian National Museum of African American History & Culture as well as the Martin Luther King Jr. Memorial. Washington D.C. Visitors interested in the history of the abolition of slavery can visit the Anacostia Community Museum and the Frederick Douglass National Historic Site. For a more cultural perspective, the African American Heritage Trail includes more than 200 significant local sites relating to Black History. New Orleans, LA. Known as the birthplace of jazz, New Orleans’ connections to Black History and culture are clear in its musical background. The city is home to museums like the African American Museum, Le Musee de f.p.c. and the Backstreet Cultural Museum. There is also the Whitney Plantation, a historic house museum dedicated to the experiences of enslaved Africans. Los Angeles, CA. From the founding of the city in 1781, Los Angeles is considered by many to be one of the most diverse cities in the world. L.A is home to the California African American Museum which was the first of its type to be supported by a state instead of private ownership. Visitors can also explore the Museum of African American Art, The Underground Museum and the African American Firefighter Museum. For those wanting to learn about famous Black Americans, visitors can walk through Biddy Mason Park, Leimert Park or down Obama Boulevard before visiting the residence of Hattie McDaniel. Boston, MA. Boston is a perfect choice for history lovers as the city is rich in Black History. Another stop along the Underground Railroad, Boston also had a thriving community of abolitionists in the Beacon Hill neighborhood. Visitors can learn about the significance of this neighborhood while on the 1.6-mile Black Heritage Trail that passes by the Robert Gould Shaw and Massachusetts 54th Regiment Memorial and ends at the Museum of African American History. There are more than fifteen pre-Civil War structures and historical sites along the trail, including schools and churches from Boston’s Black History. Black History across the U.S is represented with museums and heritage trails in many cities. From the Martin Luther King Jr. National Historical Park in Atlanta, Georgia to the Houston Museum of African American Culture in Texas, Black History Month can be commemorated in several ways. A spokesperson for ThatSister commented: “In school we learnt about the Little Rock Nine in Arkansas and Rosa Parks in Alabama. The findings from this analysis reveal that Black History is everywhere and there are so many places to visit and take in the culture and legacy of Black Americans. By commemorating the history of Black Americans, we can further understand the struggles they went through and that many Black Americans still go through today. History helps us to understand and see prejudice in our lives and it is important to be able to recognize the good and the bad.” |
ThatSister analyzed news articles from the past three years listing Black History Month events across the US. These lists were put into a spreadsheet and the cities were searched on TripAdvisor and city council websites to obtain information on relevant Black History attractions and locations.
Source: ThatSister compiled reviews from TripAdvisor and information on museums and attractions from washington.org, Thrillist, neworleans.com, discoverlosangeles.com and boston.gov.
Banana Oatmeal Pancakes.
Ingredients: 2 bananas 2 eggs ½ cup rolled oats ½ teaspoon baking powder Maple syrup (or topping of your choice) Method: Combine the bananas, eggs, rolled oats, and baking powder into a blender Blend until you have a smooth, thick consistency Grease a non-stick frying pan with a little oil on a medium heat Take a spoonful of the pancake mix and cook for 30 seconds on each side until a golden brown Add maple syrup, fresh fruit, or a topping of your choice.
Here Healthy Pancake Recipes for International Pancake Day 2023. |
| On Tuesday, February 21st, millions of people worldwide will be eating pancakes to celebrate Mardi Gras, Shrove Tuesday, Fat Tuesday, or Pancake Day, as it is known in countries like the UK. |
| Fat Tuesday or Mardi Gras, is a chance to indulge before the start of lent on Ash Wednesday. In addition to parties and parades, many people traditionally eat pancakes. With that being said, the team at online fitness site Total Shape has revealed some pancake recipes for you to try this Tuesday using natural, healthy ingredients. |
Blueberry Protein Pancakes.
Ingredients:
1 ½ cups almond flour ½ cup protein powder
1 ½ tablespoon baking powder ½ tablespoon cinnamon
3 eggs 1 cup milk (dairy or non-dairy alternative will both work)
1 teaspoon vanilla extract ½ – 1 cup blueberries Method:
1. Whisk the flour, protein powder, baking powder, and cinnamon.
2. Add the eggs, milk, and vanilla extract and whisk again until a smooth, thick consistency.
3. Add in the blueberries to the mixture Heat a pan on medium heat with some oil or butter.
4. Take a spoonful of the pancake mixture and cook for 2-3 minutes and flip until lightly browned.
5. Add maple syrup, yogurt or a topping of your choice.
Healthy Buckwheat Pancakes.
Ingredients:
1 egg 1 cup buckwheat flour ½ cup all-purpose flour
1 teaspoon baking soda 1 ½ cup milk (dairy or non-dairy alternative will both work)
1 tablespoon sugar ½ teaspoon salt
1 teaspoon vanilla extract Method:
Whisk the flours, milk, baking soda, sugar, and salt into a bowl
Add the egg and vanilla extract and whisk again Heat a pan on medium heat with some oil or butter
Take a spoonful of the pancake mixture and cook for 1-2 minutes and flip until lightly browned and cooked in the middle.
Add maple syrup, fresh fruit, or a topping of your choice.