Now playing – Lifeline by Sophia Habib

R&B singer Sophia Habib

Dutch artist Sophia Habib has just released another new live performance video for “Lifeline.”

Here at Fromgirltogirl.com we love the R&B vibes of Sophia Habib. She includes a great storytelling narrative that is great for films or when you’re in your feelings. It’s the orchestra that brings out Lifeline by Sophia Habib!

Even when you don’t feel like going to a live concert event, you can enjoy live performance music with the better vocals.

Listen to Thank you by Sophia Habib! You’ll understand what we mean.

The track is off of her critically acclaimed EP, Fragile, which caught the attention of the likes of PAPER Magazine, Wonderland Magazine and Earmilk.

Sophia Habib is a singer, writer, performer and producer based in Rotterdam, The Netherlands. Delicately dancing between infectious pop, spellbinding R&B and silky neo-soul, Sophia’s music is a hypnotic blend of her love for the 00’s, along with smooth R&B vocals and a dark, melancholic tone taken from her classical piano background.

“Thank You is very simply a love story. It’s thanking someone for showing you what true love is and that you are worthy of receiving love.”

Having studied at the prestigious Rotterdam Conservatory of Music, her sound reaps a musical maturity and sophistication, while her honest themes touch on relatable, everyday life experiences. Breaking barriers and doing the unexpected, Sophia’s music exudes a subtle suspense and tension, allowing for surprises around each and every corner. 

The new tracks showcase the artists incredible live skills and how classical music can accompany any music genre.

“To work with an orchestra was a dream I just had to fulfill. I called Anton de Bruin and asked if he wanted to do another collaboration with Cloud Orchestra.”

Sophia Habib

Directed by Eloi Genrich and Rebecca Weltner and filmed by Maric Dam, the three videos are shot in a beautiful, minimalist location, allowing for the focus to be on Sophia and the music, with no distractions. Shimmering with a vulnerability, warm golden hues blend with dark shadowy elements, adding further depth to the sound and the song’s narratives. 

The songs are based on true events from the artist’s life, as she gives listeners an honest glimpse into some of her most personal and raw moments.

With streaming numbers in the hundreds of thousands and rave reviews from the likes of PAPER Magazine, Wonderland Magazine and Earmilk to name a few, 2023 is set to take Sophia Habib to new heights.

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How to eat healthy on Exercise Day

Most crunchy snacks are made to taste great, without regard for nutrition.

That's why P-nuff Crunch created a snack that's both delicious and made from truly nutrient-packed ingredients, so you can stay in shape, even when the cravings hit.
Eat high protein crunchy snacks for exercise day.

It can be hard to stick to fitness routines if you don’t have the energy to crush exercise day goals.

When you finish a workout or explore the great outdoors, it is important to eat protein-packed snacks. The exercise snacks should be hearty enough to sustain your cravings but light enough to keep up your energy up while you are on-the-go.

Here at Fromgirltogirl we eat healthy snacks for breakfast and lunch to help us not feel sluggish for exercising or physical activities required for work or great outdoors survival.

P-nuff Crunch has it all: 

  • Complete plant-based protein for energy and fitness 
  • Healthy carbs and low sugar for long lasting energy 
  • Fiber for overall health and satisfaction
  • Crunchy texture and delicious flavors that satisfy your cravings without guilt

 Ready to snack healthier.

Enjoy the #peanut & #cocoa variety from
@pnuffcrunch !

Use code ‘FG2G10’ for 10% off P-nuff Snack!

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What’s on the Plant-Based Menu Food Chronicles: Pie Pancakes

Plant-based Blueberry Pie Pancakes
Photography: Princess Diana’s Daughter Briana for our favorite Founders of Laird’s Superfood. She wrote the recipe too.

Plant-based Pie Pancakes

Are you searching for quick breakfast plant-based food options? Try plant-based blueberry pie pancakes to start your day. Use the Original Superfood Creamer for a superfood boost to make the pie pancakes. You can make this delicious breakfast staple.

Thanks to the superfood ingredients, enjoy your plant-based pancakes for balanced nutrition.

Time: 5 minutes

Ingredients:

Directions:

Laird Superfood’s Blueberry Pie Pancakes

10% off Laird Superfood

Shop @lairdsuperfood .

⭐️ @fromgirltogirl may receive commission.

Use code FROMGIRLTOGIRL10 for 10% off!

https://glnk.io/kow0o/fromgirltogirl

#lsfpartner | #brunch | #breakfast |

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Now playing: “Kinda Like It” by Reya

The dark and fiery “Kinda Like It” from Reya is about stepping into the villains shoes after being disrespected for too long.

Reya has garnered acclaim from the likes of Earmilk, Wonderland Magazine and Atwood Magazine.

Here at Fromgirltogirl.com, we absolutely love the how the vocals play like heartbeats and waves against the musical instruments. You can’t even tell it’s a song about relationship break ups for all the right reasons. But you can feel the self-empowerment of taking control of how you self-care by moving through life situations as they come to bring you back on top in your life.

LISTEN HERE

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About Reya

Reya is a London based dark pop artist whose music speaks from the depths of her heart. With Chilean heritage, Reya roots play a huge role in music innovation, with the artist having recently rebranded after previously creating music under a different name. 

The singer is releasing 6 singles and playing on Norwegian national radio and BBC this year.

She explains, “The underlying theme in ‘Kinda Like It’ is taking back control by saying no thank you to certain behaviours and taking charge. This change can be so difficult, however living for someone else and not yourself is even more difficult in the long run. Choosing yourself is always worth the growing pains.”

Reya confides, “It was written during a time when I felt like I constantly got wronged by a person, and I put up with it for too long. Essentially, it’s a way of taking the power back from my abuser, and giving it to myself, and liking liking the control that comes with me becoming a better me.”

Having garnered acclaim from the likes of Earmilk, Wonderland Magazine and Atwood Magazine, to name a few, this new chapter for Reya is already proving to be an explosive one.

Be Featured on Fromgirltogirl.com

To feature your music on Fromgirltogirl.com, contact us at:

advertise@fromgirltogirl.com

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Now Playing: Split Decisions | Kiana

Listen to the single ‘Split Decisions,’ from Toronto R&B artist Kiana. This new single is about making the uncomfortable decision to let go of someone you believe is better off without you because someone else is more gentle with your lover’s heart.

Kiana has been featured Teen Vogue, Rolling Stone, Lyrical Lemonade, and Ones to Watch. She has earned over half a million plays globally.

‘ Split Decisions’ comes from an act of selflessness and a desire to put the other person first so that they can find someone who is genuinely capable of loving them.

It’s the guitars and the smooth vocals that make this a summer hit. My brother Anthony Booker and my husband are the guitarists on this song. It was originally made for pop, R&B singer Rihanna with lyrics written by Princess Diana’s Daughter. It’s perfect for vacation in Euroasia and the USA.

Fromgirltogirl.com, Chief Editor Chante Booker

LISTEN HERE

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Kiana shares, “The verses are almost like flashbacks that reminisce over memories and is vulnerable in the reality that when you let go of someone – you do continue to think about everything that you had, what could’ve been, and you learn to understand yourself and the other person more when the situation is done with.”

About Kiana

Kiana is a Toronto-based R&B artist, known for her moody, soulful and hypnotic soundscapes. Reflecting feelings of heartbreak and melancholy, the songwriter touches on how growth is often painful but beautiful.

With her music always radiating raw emotion and vulnerability, the mysterious track “Split Decisions” is a sexy, feminine.

Her music has gained recognition from multiple radio stations including Toronto’s Flow 93.5 FM and Vibe 105.5 FM and received immense positive reception from her hometown. She has touched major stages like The Mod Club Theatre and performed at significant Canadian festivals including NXNE and Canadian Music Week.

Be Featured on Fromgirltogirl.com

To feature your music on Fromgirltogirl.com, contact us at:

advertise@fromgirltogirl.com

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Best Gift Basket Snacks for Vegans: 7th Heaven Chocolate

Bret Jr. grand mother. My mom should be retiring this year so I can finally see my son.
Bret Jr. grand mother. My mom should be retiring this year so I can finally see my son.

My husband and kids love to help me make gift baskets throughout the year. It warms my heart to make them together. I’m a mom, so I have to add in some delicious but healthy treats to help my kids learn to naturally eat healthy snacks.

7th Heaven Chocolate is ethically sourced plant-based and dairy free candy.

 In 2013, vegan couple Daniel Bareket and Elya Adi missed milk chocolate so much they decided to create a new version of it – free of animal products. After two years of research and a whole lot of taste tests, incredible chocolate bars are good to eat for brunch dessert, lunch snacks, corporate gifting, evening dessert, and movie night.

The coconut and soy-based chocolate treats taste just as awesome as any dairy milk chocolate because the dairy chocolate treats are more sustainable.

Peanut Butter Cream

The 7th Heaven Creamy chocolate treat with peanut butter cream is a perfectly balanced salty-sweet treat that will make you love peanuts even more. Try the 7th Heaven Peanut Butter Cream.

The 7th Heaven creamy chocolate treat with peanut butter cream is dairy free and made from fair trade cocoa.

7th Heaven Try Me Kit

When people don’t know what chocolates they want to eat regularly, use the 7th Heaven Try Me Kit as a sample. The Try Me Kit is good for making quick assorted gift baskets. The 7th Heaven Try Me Kit is:

  • 100% Dairy-Free
  • Kosher
  • 100% lactose-free
  • Sustainable – making the chocolate snacks and bars requires only a third of the greenhouse gasses as dairy products

Includes: 1 Classic bar, 1 Peanut Butter Cream bar, 1 Hazelnut Cream & Rice Crisps snack, and 1 Caramelized Coconut snack.

The 7th Heaven Try Me Kit

Elya on Being a Woman in Business

“Running a growing business can be tough no matter who you are, but the challenges are often compounded as a woman, especially when you work with your husband.

I’m so proud of our product and the way we made it happen. We’ve reached so many people with our vegan chocolate and still have so many to reach in the future!

It really feels almost like our firstborn child.”- Elya Adi

Read more: Elya on Being a Woman in Business

Message to Elya & Daniel

Fromgirltogirl hope you are all well. Thank you for being good to my husband and son. Hope we can spread the chocolate and humanity soon. Chocolate travels. I am still figuring out what is my son’s new favorite chocolate flavor.

I still love this chocolate because it helped me before and after I was pregnant with my son. Thank you Elya & Daniel for being good to my husband,son, and me. Hope we can spread the chocolate and good of humanity soon together. Chocolate travels. I am still figuring out what is my son’s new favorite chocolate flavor. But I hope our next party I host, my son will know why this 7th Heaven chocolate means so much to me. You’ll finally have a little sister or brother to experience life with.

Thank you for sharing my story Elya & Daniel.

Love my husband and son always. I’ll add my next set of pregnant hands to this website when I am pregnant again just to make sure the Capitol didn’t do anything but end racism in America because Jr. was born.

– Jr.’s Mom.

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Easter Brunch & Easter Dinner: How to save on Groceries

Brunch dessert
Easter 2023 will be observed on Sunday, April 9. Don’t wait last minute to shop for your Easter Brunch and Easter Dinner ingredients.
Giant Food has Same-day-delivery to arrive at your door. Get your omelet essentials, pancakes, and easter basket fillers. Order online.

$30 off $60+ Groceries at Giant Food

Get $30 off $60+ groceries at Giant Food. Use the link below for more information:

https://refer.giantfood.com/bcbookerb

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A snack for the gym: P-Nuff Crunch

P-nuff Crunch snacks are nutrient-packed to help you stay in shape.

Nutrition-Based Peanut Puff Snack

P-nuff Crunch is a nutrition-based peanut snack created by Dr. Juan Salinas, Ph.D in Food Science & Former Competitive Body Builder. Here at Fromgirltogirl.com we eat peanuts and other nutrient-packed ingredients to stay in shape. P-nuff Crunch are pre-workout and post-workout snacks for sustaining energy and staying active.

Eat P-nuff Crunch to enjoy a crunchy texture and salty sweet flavor of roasted peanuts. This is a gluten free, vegan snack and kosher certified.

⭐️ @fromgirltogirl may receive commission.

Use code ‘FG2G10’ for 10% off P-nuff Snack!

Eat the P-nuff Crunch Roasted Peanut Flavor for a Fitness/Protein Snack. https://www.pnuff.com/products/pnuff-crunch-baked-peanut-puffs-roasted-peanut-flavor-6-pack/

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Fromgirltogirl Keto Syrup choice for travel 2023


⭐️ @fromgirltogirl may receive commission. ⭐️

Use code ‘ DrinksTalk’ for a @skinnymixes discount.

Keto Salted Caramel Syrup with MCT.

⭐️ @fromgirltogirl may receive commission. ⭐️

Use code ‘ DrinksTalk’ for a @skinnymixes discount.
Keto Salted Caramel Syrup with MCT.
.
Benefits of MCT: 
Promotes weight loss
Gives you energy
Better brain function
Helps blood sugar levels
Reduces cravings
Use the keto syrup to flavor coffees, lattes, tea, protein shakes, smoothies, baking, or oatmeal.

Keto Syrups 

10 Calories. 0 Sugar. 0 Carbs.

Spring & Summer are seasons we reveal more of our body parts after winter hibernation. Add the Skinny Mixes Keto Syrups to your coffee. The keto syrups are sweetened with a blend of Stevia, Monk Fruit, Erythritol, and your daily dose of MCT oil.

Use weekly to fuel your healthy lifestyle by helping you enjoy the fun and flavor of your favorite beverages.

Fuel your healthy lifestyle while enjoying all the fun & flavor of your favorite beverages. 

When you have your coffee, you can grab the keto coffee you love and the Keto Skinny Syrup, and your favorite coffee of choice. This will help you save money because you won’t have to buy a sweetener, a flavoring, and MCT oil.

Here at Fromgirltogirl.com we drink keto coffee and add the Keto Skinny Syrup.

It is the perfect way to make your favorite beverages taste indulgent but without the unwanted calories.

Skinny Mixes Discount


⭐️ @fromgirltogirl may receive commission. ⭐️

Use code ‘ DrinksTalk’ for a @skinnymixes discount.


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For Coffee Lovers: Vanilla Skinny Syrup ( Flavoring)

Vanilla is one of the most popular coffee flavoring syrups in the world.

The Sugar Free Vanilla Almond Syrup from Skinny Mixes is one of the best sugar free vanilla flavoring syrups out there for coffee and dessert.

About Skinny Mixes Sugar Free Vanilla Almond Syrup

Sugar Free Vanilla Almond Syrup. Use code ‘DrinksTalk’ for a @skinnymixes discount.
Sugar Free Vanilla Almond Syrup. Use code ‘DrinksTalk’ for a @skinnymixes discount.

Thes smell and taste of the Skinny Mixes Sugar Free Vanilla Almond Syrup is a match made in heaven. Vanilla and almond go so well with coffee, lattes, protein shakes, smoothies, and teas, you’ll add it to your food and beverages daily.

Here at Fromgirltogirl.com we love using the Sugar Free Vanilla Almond flavoring Syrup for baking, oatmeal, and icecream.

  • 🚫 0 Calories. 0 Sugar. 0 Carbs. 
  • 💰  750 ml/25.4 fl. oz. Bottle – 25 Servings!  
  • ✅  Gluten-Free & Kosher. 
  • 🌱 Keto-Friendly. 
  • 🇺🇸  Made in the USA.

Use this scrumptious Vanilla Almond Flavoring Syrup for coffee breaks, brunch, wedding morning breakfast, and business conference meetings.

Drinks Talk’ Skinny Mixes Discount

Order your Skinny Mixes flavoring syrups and drink mixes.

⭐️ @fromgirltogirl may receive commission.

Use code ‘DrinksTalk’ for a @skinnymixes discount.

You May Also Be Interested In…

Skinny Mixes Vanilla Bean Flavoring Syrup. Use code ‘DrinksTalk’ for a @skinnymixes discount.
Use code ‘DrinksTalk’ for a @skinnymixes discount.

Fromgirltogirl Beverage Reviews

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