Being held back from love? Learning how to move forward in a productive relationship.

How to find and maintain a productive romantic relationship - advice from Natalie Nelson
With Valentine’s Day coming up, a new assessment tool to help people find if they resonate romantic energy, or are being held back by emotional baggage is available. Natalie Nelson, Energy Healing Educator, Program Developer and daughter of renowned holistic physician Dr. Bradley Nelson is here to give insight to why people seeking healthy romantic relationships are being held back from love and how to move forward in a productive relationship.

Resonating Relationships: The Energy of Romance

Many people have had the experience of dating someone with too much emotional baggage, but what if you are the person with the emotional baggage? You might not know that negative emotions from past experiences can cause you to sabotage relationships or attract Mr. or Miss Wrong. To help people who are struggling to find or sustain loving relationships, Natalie Nelson and her company HealersLibrary.com have created a new guide to healthy relationships titled Resonating Relationships, specifically to help people discover and get rid of the emotional baggage that can sabotage love, romance and healthy, lasting relationships.

“Having been in several relationships and struggled, and seeing alot of people who I know just totally struggle in their relationships, I got really frustrated with all of that because I think it shouldn’t be so difficult,” she says. “And I think that so much of the reason why people struggle is because there’s just things going on that they’re just not aware of. That’s part of the reason why I created this guide.”

Natalie will share tools from the Relationships That Resonate guide and assessment, including questions to help people get to the bottom of what may be holding them back from love, including questions such as:

  1. How stressed are you about your relationship / lack of relationship?
  2. How much control does your relationship issues have over your happiness?
  3. How blocked do you feel from nurturing romantic relationship(s) now or in the past?
  4. How difficult have you found it to communicate calmly with partner(s) now or in the past?
  5. How often do you put aside your own needs or feelings to keep the peace?

Natalie can also share:

  • How family history and traumas affect our ability to give and receive love
  • How to use visualization to find what you want and need in a partner
  • How to identify negative connections with others you must cut to heal and move on.
  • Metrics to help singles and those in committed relationships decide if they are in “Connection Mode” or “Isolation Mode; “Nurture Mode” or “Conflict Mode” and for those in committed relationships, “Harmony Mode” or “Discord Mode”

About Natalie Nelson

Natalie Nelson has spent more than 15 years studying, experiencing and teaching the powerful healing that is possible through The Emotion Code and The Body Code, created by her father Dr. Bradley Nelson. When she found herself in a failing marriage, she became inspired to create a new Body Code expansion program, Resonating Relationships: The Energy of Romance, a system that can affect powerful change that heals people and couples from the inside out. She currently resides in Salt Lake City, UT.

About Dr. Bradley Nelson

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. His bestselling book, “The Emotion Code,” provides step-by-step instructions for working with the body’s healing power. Download a free copy at EmotionCodeGift.com.

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How to let go of emotional baggage | Advice from Dr. Bradley Nelson

Dr. Bradley Nelson shares advice on overcoming emotional baggage
Dr. Bradley Nelson

Do you feel constantly stressed and aggravated? These feelings are scientifically linked to health issues such as overeating, insomnia and depression. An angry outburst can even increase the risk of heart attacks and strokes. Fortunately, veteran holistic physician Dr. Bradley Nelson has valuable tips to share about how to overcome emotional baggage that could improve your quality of life.

The first step to overcoming emotional baggage is to learn how to let go of negative feelings. You must learn how to comfort yourself. Everyone struggles at times with feelings such as anger, sadness, grief, hopelessness or despair. Studies have linked such negative emotions of inflammation in the body, making them the root of many disease processes. Dr. Nelson has trained almost 2,700 healing practitioners in 62 countries how to help people find and release unresolved negative emotions that damage their health and relationships. Here are quick tips from Dr. Nelson on how to deal with difficult thoughts and feelings:

  1. Acknowledge that you have emotions to deal with rather than self-medicating, numbing out or going into denial. You must decide to feel your emotions consciously and be present in the moment. Feel validated in that you chose how you would react and feel about whatever is going on. Your emotions are yours. You are where you are and that’s okay, the way it is for the moment.
  2. Own your emotions. More importantly, realize your emotions do not own you.You don’t need to be consumed by them or drown in them. And you don’t have to stay upset. Know that you are free to feel the emotions that you chose, just as you are free to let negativity go when you are ready. You are in charge. Let negative emotions go to help you survive and thrive through whatever you are facing.
  3. Be kind and gentle with yourself. Sometimes processing difficult emotions leaves people feeling happy and unburdened. Other times they feel sensitive, down or drained. If you feel down or exhausted, do something to help yourself feel good, such as:
    • Soak in a warm bathtub
    • Get a massage
    • Sleep
    • Pray/meditate
    • Write in your journal
    • Lose yourself in a good book, movie or music that you love
    • Do something creative
    • Exercise, particularly out in nature
    • Talk to a trusted friend or counselor
    • Serve others in need (this takes the focus off yourself and your troubles and puts it on something you can feel good about)

“Realize that overcoming negative emotions is how to heal from difficult or devastating experiences,” explains Dr. Nelson. “When you decide to let go of thinking and feeling negatively you can more easily enjoy living in the present, unencumbered by the negativity of the past. This clears your path to the future, opening the opportunity to embrace happiness.”

About Dr. Bradley Nelson: Dr. Nelson has lectured internationally on the natural healing of chronic illness and successfully treated patients from across the US and Canada for more than 20 years. He has trained almost 2,700 practitioners worldwide on how to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated them. For more information please visit the online press kit www.DrBradleyNelson.OnlinePressKit247.com and the public sites www.DrBradleyNelson.com and www.EmotionCode.TV .

 

 

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