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Celeb diets: Bella Hadid Healthy Eating Tips

January 25, 2023 No Comments

Improving physical health is the most popular New Year's resolution for Americans in 2023. With 20% of Americans trying to achieve this goal, including eating healthier.

According to YouGov, improving physical health is the most popular New Year’s resolution for Americans in 2023. With 20% of Americans trying to achieve this goal, including eating healthier.

The team at Total Shape has used data from Statista to find out whether Americans follow nutrition rules.

52% of Americans say ” I don’t follow any nutrition rules“
19% of Americans say “Low-carb / no carb“
11% of Americans say “Lactose-free (e.g., no dairy products) ”
11% of Americans say Flexitarian (mostly plant-based foods while occasionally allowing meat and fish)
10% of Americans say “Gluten-free (e.g., no wheat products)”
7% of Americans say “Vegetarian (not eating meat and fish)”
5% of Americans say “Pescetarian (not eating meat, but eating fish)”
4% of Americans say “Vegan (not eating any animal products)”

The team at Total Shape also discovered which celebrities have the most influence in terms of diet. They compared Google Search results of the celebrity’s name followed by “diet” over the last 30 days.

A spokesperson from Total Shape said:

“Diet plans can be useful for those who thrive on structure. Most people put on weight by eating foods that are too heavy in fats, sugar, and other refined carbohydrates and not exercising enough. Starving yourself is mentally, emotionally, and physically dangerous. If you are planning to diet or change your eating habits in 2023, research the diet or speak to a nutritionist to make sure you are still getting all the nutrients and food groups you need.

Laird Superfood Protein Bars | Plant Based Food Review

October 27, 2022 No Comments

Laird Superfood Protein Bar Plant-Based With Adaptogens.

Fromgirltogirl.com may receive commision per sale.

Laird Superfood Protein Bar Variety Pack ( 10 Pack)

Are you searching for new superfood products? Check out Laird Superfood, a plant-based foods provider focused on fueling your body from sunrise to sunset.

Use code FROMGIRLTOGIRL10 FOR 10% off your Laird Superfood order.

Order here or refer a friend via the link below:

https://glnk.io/kow0o/fromgirltogirl

Laird Superfood was founded by prolific big wave surfer Laird Hamilton. Laird started adding different plant-based fats to his morning coffee to increase his physical performance. The plant-based fats help keep the body full and energized for hours, even when it’s coffee. Laird Hamilton shared his recipe with his friend Paul Hodge and in 2015 Laird Superfood was born.

Laird Superfood tailors its products for friends and family. The company believes that the foods you eat should be good for the earth and good for you. We believe that food should enable you to perform at the highest level, no matter what you’re doing. We promise to deliver on these values with every product we create.

Laird Superfood Protein Bars are not your normal gluten-free protein bar. The protein bars are functional fuel and easy to hold in the palm of your hand! Each bar is 190 calories or less with 6+ grams of fiber and 10 grams of plant-based protein.

Add our adaptogen extracts and 8 or less grams of sugar each? This is the “next level” snacking you’ve been waiting for. This Bundle Includes: (2)- NEW Dark Chocolate Sea Salt Protein Bars (2)- Peanut Butter Chocolate Chip Protein Bars (2) – Lemon Almond Protein Bars (2)- Peanut Butter Protein Bars( 2)- Mint Chocolate Protein Bars. This is a 10 pack. The bar is solid and the flavor is good for a protein bar. It is not too thick or time consuming to eat throughout the day or after workouts.