Why all women need to take self defense: top 8 reasons

self defense is life saving training

Self-defense. It’s a class everyone should take. Yes, I’m talking to you ladies. It could help save your life or the life of someone you love.

Why do women need to take self-defense classes?

The most important reasons a woman or man should learn self-defense comes down to two things: safety and owning self-protection. There will come times in your life where no one will be around to protect you from harm.

As we get older, we start to explore and do things on our own. We need to value ourselves, know we are special and can depend on ourselves if the time comes. We have to switch from victim to victor. When it comes to self-defense, our number one job is to get back home or to our loved ones.

Looking at a few of the stats

· 1 in 3 – Women murdered by an intimate partner

· 1 in 4 – College women victims of attempted or completed sexual assault

· 1 in 6 – Will be a victim of an attack

· 1 in 7 – Women have been stalked

· 1 in 5 – Teens experience dating sexual/physical violence

· 1 in 3 – Teens report abuse

· 1 in 4 – Have been cyber-bullied more than once

· Age 16-24 – more vulnerable to intimate partner violence

Women between the ages of 16-24 are at the greatest risk of assaults. This is the age range were many young people are going out on their own, starting relationships, and perhaps living on their own for the first time. Unfortunately, many of us do not take any type of self-defense or awareness training during one of the most important phases of our lives. In this age bracket, red flags show up in relationships, but we often don’t know what to look for before the relationship takes a wrong turn.

These numbers alone show the need for women to take it upon themselves to learn how to prevent and defend themselves from these incidents. Learning skills to help build awareness, prevent, avoid dangerous situations, and as a last resort, defend yourself is something that everyone absolutely needs. How much is your life worth to you? Your spouse? Your kids? Your family? Your friends?

Self-defense is real life insurance. No one has a problem paying $300/mo for car insurance for 15 years or cell phone insurance for their iPhone or Android. The crazy thing is that many people don’t have death insurance and there are only a handful of guarantees in life and one is that you are going to die.

With all the science that shows eating healthy and exercising can extend your life and give you a better quality of life when you age, many people still do not do those things either. Health and fitness are life insurance as well. Stop hoping nothing bad will happen. Stop believing someone else will save you. These are false senses of security.

Women are attacked all types of ways, just like men. However, women are targeted more for sexual assault crimes and are victims more in domestic violence incidents and stalking situations.

Why should women take self-defense?

1. Violence can happen to anyone at anytime.

2. Builds confidence

3. Increases awareness

4. Allows you to be a role model to other women

5. It is real life insurance

6. Do it for the people that depend on you

7. Peace of mind

Ready to start your self-defense training today? Check out LecarloBeaty.com to enroll in self-defense workshops, if you are in the Baltimore or DC metro areas. Or read the book Life Insurance: Basic Guide for Women’s Safety and Self Defense, available on LecarloBeaty.com.

Life Insurance by LeCarlo Beaty a basic guide for women safety and self defense

 

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Top 10 best & worst states for women in the USA

Women's Rights and Human Rights

As we continue to celebrate Women’s History Month, we acknowledge there is no important time than the present for women to have a voice and be heard. From campaigns against sexual harassment such a #MeToo and #TimesUp to making national news in recent months, women are on the move to allow themselves as well as their communities to be empowered. Our friends at WalletHub recently released a report on 2018’s Best & Worst States for Women we want to share for situational awareness.

Identifying the Most Women-friendly States

To identify the most women-friendly states, WalletHub compared the 50 states and the District of Columbia across 23 key metrics. The data set ranges from median earnings for female workers to women’s preventive health care to female homicide rate.

Best States for Women Worst States for Women
1 Minnesota 42 Texas
2 Massachusetts 43 Georgia
3 Vermont 44 Nevada
4 North Dakota 45 West Virginia
5 Wisconsin 46 South Carolina
6 Maine 47 Alabama
7 Hawaii 48 Oklahoma
8 Connecticut 49 Mississippi
9 Iowa 50 Arkansas
10 New Hampshire 51 Louisiana

Best vs. Worst States for Women

  • The District of Columbia has the highest median earnings for female workers (adjusted for cost of living), $32,355, two times higher than in Hawaii, which has the lowest at $16,843.
  • The District of Columbia has the highest share of women who voted in the 2016 presidential election, 77.2 percent, 1.6 times higher than in Hawaii, which has the lowest at 49.3 percent.
  • New Hampshire has the lowest share of women living in poverty, 9.4 percent, 2.6 times lower than in Mississippi, which has the highest at 24.5 percent.
  • Alaska has the highest share of women-owned businesses, 22.87 percent, 1.6 times higher than in South Dakota, which has the lowest at 14.04 percent.
  • Massachusetts has the lowest female uninsured rate, 2.4 percent, 7.7 times lower than in Texas, which has the highest at 18.5 percent.

View the full report and your state or the District’s rank now.

You may also be interested in viewing the following data:

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How women can overcome the gender wage gap

Do you know women who work full-time earn .79 cents for every dollar a man makes? The gender wage gap debate is something economist long to resolve. In other words, a woman makes $39,621 dollars for a man that makes $50,383.To close a wage gap, we need more data on how the wage gap impacts women with different educational levels, different ages and work in different fields.

If you are a woman who doesn’t want to play the gender wage gap game, Fromgirltogirl encourages you to pursue occupations in science and technology versus business professions. More than less, women almost experience no pay gap in science and technology professions because those are self-directed occupations and offer more flexibility than a 9 to 5. In the business world, a woman has to either work a 9 to 5 or longer work shift. So for young women in college, pursue occupations in STEM ( Science, Technology, Education and Medicine). It will be worth the investment to get as much education in these fields in the long haul when you have to make hard choices on starting a family, managing family affairs and more later in life. Watch this video for more information:

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Twitter Usage of Trump Vs. Hillary Clinton |SHSU Research

During the second presidential debate on Oct. 9, candidates Donald Trump and Hillary Clinton were asked about Twitter and, specifically, their discipline in using the social media tool. “Tweeting happens to be a modern form of communication,” Trump said. “I’m not unproud of it, to be honest with you.” Twitter as a topic of discussion in a presidential debate shows how far it has come since President Barack Obama started using social media as a way to engage with voters in his 2008 presidential campaign. Eight years later, Twitter has blown up as a powerful tool for politicians to immediately get their messages across to the public and to control, and sometimes fix, their images. But as politicians turn to Twitter resource, the effect and the messaging is still unquantified, which is why in 2012, Sam Houston State University political science associate professor Heather Evans set out to examine the effect of social media in campaigning.

Evans and one of her classes started researching Twitter involvement with the U.S. House races by following all of the candidates to examine what politicians tweeted. With the current presidential election, Evans and two students are continuing this research to see if there is any gender differences in what Clinton and Trump are tweeting. The trio have been working since June to collect tweets from Clinton and Trump and plan to continue the research until election night. After four months, Evans, junior political science major Kayla Brown and senior political science major Tiffany Wimberly have discovered that Clinton’s campaign uses Twitter in a variety of ways, including tweeting about more political issues than Trump and focusing more on her opponent than he does.

“When I sat down with all this data and ran some basic statistics, the differences automatically popped out,” Evans said. “She is tweeting more than he is. She is attacking him more than he is her; he is attacking everyone, and she is not attacking anyone else except him. They are tweeting in this completely opposite way.” Evans said she was not surprised by the negativity of Clinton’s tweets.

“Clinton’s attacking nature is explained with the ‘Out Party’ hypothesis. In a book by David Karpf called ‘The Move On Effect,’ he explained how the outside party draws to any type of new media to get a leg up on their opponent,” Evans said. “The underdog attacks more to get people’s attention.”

Evans said many women running for political office use this tactic, whether they are the incumbent or are running for the first time.  “I believe it is because they see themselves as outsiders,” Evans said. According to Evans, the most unexpected thing that she has found in her research is that neither Clinton nor Trump is tweeting about the issues more.

“I would think that Trump would be copying whatever Clinton is doing,” Evans said. “If she is talking about issues and he wants to be opposing her, he could talk about the same issue in a different way or take a different position. I was surprised by the lack of issue position on his page, compared to her.”

Evans said Trump’s tweets have focused on terrorism and immigration—and about 10 percent of his tweets involve criticizing the media—while Clinton has focused on “male” and “female” issues.

“‘Female issues’ are traditionally defined as issues that disproportionately affect women as a group more than men, issues like education, healthcare, welfare, abortion, domestic violence, and equality,” Evans said. “‘Male issues’ are traditionally economic in nature—taxes, budget—or foreign policy—war, terrorism. Gun control is also a ‘male issue.’”And despite all of the data that shows that Clinton is tweeting more, Trump tends to get more media attention.

“When I tell people that she is tweeting double what he is tweeting, they are all shocked,” Evans said. “They are only hearing about him. He is getting more air time than she is. She is not really getting any.” This could be because Clinton’s Twitter account is handled largely by a team, while Trump has a more active hand in his account.

“Research is showing that if you look at all the tweets he is sending, half of the tweets are from an iPhone and half on them are from an Android,” Evans said. “The tweets coming from the Android are him, and the Android tweets are those that we would define as ‘off-the-cuff,’ 3 a.m. tweets.  The iPhone tweets (from his staff) are professional.”

This fall, the team has incorporated an interview treatment into their Twitter research, through which Evans hopes to find out some of the reasons Trump may be acting the way he does.

“We might be able to see if the interviewers are treating him differently, which is leading to why he is being so negative,” Evans said.

Evans said the research results might be different if Trump wasn’t running.

“He is not acting like everybody else,” Evans said. “Whereas other politicians will talk about their policy stances on multiple things that are before Congress, he is very, very different. If you go and look at Marco Rubio, or if you want to go back and grab tweets from John McCain in 2008, their tweets were very different than Trump’s.”

The work may be long and tiring, but Evans said she also finds it amusing and educational for students. It’s also of interest internationally, having been highlighted several times by the London School of Economics.

“I enjoy working with students on these projects because they get to see political science in action,” Evans said. “Students begin to make connections between what we are reading and what we are seeing on Twitter.  In my research project with Tiffany and Kayla, we are pushing the discipline forward regarding the gendered use of Twitter in campaigns.

“It also is really fun research,” Evans said. “I like reading and analyzing the tweets. The students really enjoy it too.”

Highlights:

•   Trump and Clinton use Twitter in “completely opposite way(s)”

•   Clinton tweets more than Trump; Trump’s tweets get more attention

•   Clinton attacks Trump more; Trump attacks “everyone”

•   Trump focuses on terrorism, immigration and the media; Clinton focuses on both “male” and “female” issues

•   Clinton’s Twitter account is handled largely by her team; Trump plays a larger role in his account

•   Trump tweets with an Android; his team uses an iPhone

•   Women candidates attack their opponent more via Twitter, as explained by the “Out Party” hypothesis

 

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#Health4Her : will you join the women’s health movement?

On Wednesday October 12, 1-3pm EST the #Health4Her global initiative to support women’s health begins. We are only days away and extremely excited to share health resources and tips to protect not only ourselves but the women we love. Will you join the movement?

If yes, it is easy to get started and you can begin today by following these simple steps:

When you want to add to the conversation, just use the hashtag #Health4Her. You may be also interested in browsing the hashtag on Facebook and Twitter to see what women’s health advocates around the world are saying. Post-chat day and end of October, Briana Booker will give you an inside look in how the #Health4Her global initiative came to be. You can RSVP to the #Health4Her Live Twitter Chat today to make sure you get an alert the day of the chat. Below is one of the many reflections you will read during the women’s health movement. Let us know your thoughts and share how you support women’s health:


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Dating Behaviors Around the World: Badoo Survey reveals most attractive traits

Are you trying to navigate the dating scene and not feeling very successful? Then these findings from  Badoo’s survey on “Dating Habits Across the World”  may offer you better insight to improve your luck in dating. You can also down-load a high-resolution version of the infographic here. Pass it along to friends and family.

In the spirit of the 2016 Rio Olympic Games, Badoo, the world’s largest dating network, has released very interesting findings on dating trends from the U.S. and across the world. Badoo’s 318 million users reveal how dating habits compare and contrast around the world in regards to gender, sexuality, and physical traits such as body type, height, eye and hair color. Here are the key findings from the valuable data:

  • The Most Desirable Traits Worldwide: For female Badoo users across the world, the global findings suggest that men who are between 5’7 and 5’11 (47%), have dark (black/brown) hair (70%), identify as having an average body type (40%) and have brown eyes (52%), are the most desirable characteristics in a partner and most likely to be engaged with online. The findings also suggest that male Badoo users worldwide are more likely to engage with women who are between 5’3 and 5’7 (48%), have brown hair (34%), an average body type (40%), and brown eyes (52%).

  • What Men Want in the U.S.: American women who identify as being between 5’3 and 5’6 (46%) and having brown eyes (60%) are found to be the the most desired traits by American males and are more likely to receive a message. Women who identify as having brown hair (40%) and an average body type (40%) are more likely to receive a message; in contrast, women with blonde hair (13%) and have an athletic body type (6%) attract less attention.

  • What Women Want in the U.S.: The most desirable physical traits by American women are men who identify as athletic (36%), between 5’7 and 5’11 (40%), have brown eyes (61%) and black/brown hair (66%). Women who have black/brown hair (66%) are found to be the most desirable while men who have blonde (6%) and red hair (1%) are the least likely to be engaged with by women.

  • Who Makes The First Move: Globally, while men are still the most likely to make the first move on a dating app, there are some countries where women are increasingly becoming more forward online. When it comes to women initiating the conversation, female users in the United States (36%), Dominican Republic (30%), Canada (25%) and Thailand (19%) and Czech Republic (21%) are most likely to make the first move.

  • The Countries with the Most Singles: If you’re looking to make travel plans and haven’t decided on your destination yet, consider these five countries, which have the highest rates of single users: United Arab Emirates (97.37%), Australia (96.69%), Turkey (96.40%), New Zealand (96.40%), and Kuwait (96.17%).

  • LGBTQ-Friendly Dating Destinations: Need a few LGBTQ-friendly vacation ideas? Indonesia came out on top as the most “open-minded” dating destination when it comes to sexuality, while countries Colombia, Argentina, Brazil, Mexico and South Africa were found to be the most gay-friendly.

“The results of our first global survey highlight the different reasons people in your area and around the world meet up, and share experiences, interests and friendships,” said Badoo Dating Expert Joey Hadfield.

At Badoo, they are all about the users meeting new people, which is why it’s exciting to learn more about the nuances of dating on a global scale. With 318 million users  in over 190 countries, and over 400,000 new people signing up for a Badoo experience each day, the company is the fastest growing dating platform in the world. Badoo’s female selfie and social media security announcements follow the recent launch of the application’s Photo Verification and the new Videos in profile which helps users ensure that there’s only real people on the platform.

Badoo dating app
Badoo Unveils Global Dating Survey on most attractive traits for dating.

For the purpose of this study, Badoo analyzed anonymized data from all users in 31 countries across the globe. These findings are based on user functions within Badoo’s application, including designated geographic location within user profile settings.

About Badoo: Badoo is the largest dating network in the world. With 318 million users across 190 countries and 250 employees worldwide, Badoo provides the best technology for people to meet, because happiness is better shared. More than 400,000 people sign up for a Badoo experience each day and over 350 million messages are sent and 10 million photos are added on the Badoo platform, with users spending an average of 1.8 hours daily on the Badoo experience, for a total of over 12 billion swipes per day. Badoo also operates a number of white label licenses or various international brands. For more information, please visit www.badoo.com.

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Girls and Sex: Is there a such thing as too many sex partners?

There is a very interesting article circulating the Internet called ‘Girls & Sex and the importance of talking to young girls about pleasure’. Social acceptance is that girls should only have but so much pleasure because our bodies bring babies into the world and then raise the children into outstanding citizens. But what if girls want more than just playing a gender role? What if their pursuit of happiness means pursuing pleasure and dreams beyond motherhood and the family lifestyle? Should not society take these factors to account?

‘Girls & Sex and the importance of talking to young girls about pleasure’ is a  must read but identifying how women and men view sex and who has the right to pleasure can help open the discussion sex and liberty. Often men ask us to ask questions to our readers on their thoughts about sexuality and free will. In the next 24 hours, we hope you can take part in the ‘Girls & Sex’ discussion by giving your commentary on the following questions:

Q1: Do #women have unprotected #sex more than #men or vice versa? Leave a comment. #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q2: Are women more likely to say we can have #sex just don’t #cum in me… pull it out? Leave a comment. Chime in. #FG2G #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q3: Why do women always tell men “just don’t cum in me”? You just don’t want to get pregnant? What’s the reason? Leave a comment. #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q4: What is consider a “lot” of sexual partners for a female? #Sex #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q5: What is consider a “lot” of sexual partners for a male? #Sex #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q6: In #HighSchool, what’s the number of sexual partners you should have as a female? More than 10 or less than 10?…

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q7: In #HighSchool, what’s the number of sexual partners you should have as a male? More than 10 or less than 10? Leave a comment. #Sex #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

 

Q8: In #college, which is the “normal” number of #sex partners a female should have? What’s consider abnormal? #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q9: In #college, what is the “normal” number of #sex partners a male should have? What’s consider abnormal? #SexLife #SexHealth #Singles #ForeverAlone #Dating #Marriage #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q10: By time of #Marriage, how many #sex partners should a man have? #SexLife #SexHealth #Singles #ForeverAlone #Dating #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

Q11: By time of #Marriage, how many #sex partners should a woman have? #SexLife #SexHealth #Singles #ForeverAlone #Dating #GirlsAndSex

Posted by Fromgirltogirl on Tuesday, March 29, 2016

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Hillary for America: Hillary Clinton announces Presidential Run

 

Today is Hillary Clinton‘s big day. If you have one shot, one opportunity… capture it.

Hillary has lived an extraordinary life and this is a great opportunity for her not only to make history but also break some glass ceilings. She has grit. Successful people have grit and some faith.

As for those looking to pick at her family’s past. It’s the past. There is not one woman who wouldn’t protect her man or children she truly loves. Hillary did that and managed her career as well. As a woman, a female knows women are happy to destroy families, relationships and careers of other women.

Maybe someday that is not a case but as women we should urge women to support Hillary for what she offers now and not judge her for the past. The past can haunt you if you let it but we all have the ability to conquer the past by living better today’s.

So may blessings be upon you Hillary. The fact Hillary Clinton is trying again is awesome. That in itself earns respect.

Watch Hillary for America today to see how Hillary Clinton wants to lead America. Visit HillaryClinton.com for more information.

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Why are less Women making it to Marriage?

This is such a great video on the science and economics behind why there are so many women out here that find it challenging to find decent men. Women simply don’t stick to their boundaries. There’s just too many women making sex too easy to get. Not to mention, a poor economy is making young men feel worthless and they have no idea how to enter manhood.

Watch the video here:

My opinion: Unless a man knows right by his parents or guardian and a woman respects herself, lack of commitment will continue to happen.

There’s nothing wrong with making earning you a challenge for a man. Sometimes it’s good to make him feel uncomfortable so he can grow into the great man he wants to become. Stop making things so easy for men courting you.

Who wants to buy the cow when the milk is free? No one. Don’t cheapen yourself. Follow Fromgirltogirl on Facebook for more advice.

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We Can Have It All

I believe women, & this includes Black women, can have it all. ” You can bring home the bacon, fry it up in a pan & never let your mister forget he’s a man.” it’s not easy but it’s possible when we stop settling for less , learn to appreciate ourselves & discover what we want out of life. www.fromgirltogirl.com

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