Candy Apple syrup is perfect for cocktails, Champagne, Sparkling Water, Water, Tea, Lemonade, Smoothies, and more.
Add 1 tsp – 1 tbsp to beverages.
Here at Fromgirltogirl.com we love the freshly picked red apple with a smooth crisp candy glaze finish. The flavoring syrup is amazing in hot tea and for making an appletini.
Add a little bit to anything to add delicious apple flavor and sweetness without the unwanted sugar or calories.
The Cherry Limeade Flavor Burst Antioxidants is perfect for summer.
The countdown to Mother’s Day is here!
Get your mom the Cherry Limeade + Antioxidant Flavor Burst.
What is Cherry Limeade + Antioxidant Flavor Burst?
The classic sweet and tart cherry flavor with a touch of lime makes for a sweet addition to your beverages. This is perfect for the office, your car, your purse, the gym, your kitchen, or anywhere.
Served in a concentrated, 24-serving burst bottle, it is a perfect gift for anytime of the year.
0 Calories 0 Sugar 0 Carbs Keto-Friendly
Perfect for:
🍸Cocktails at the bar
🍹Mocktails for the kids
💧Flavor in your water
🥤Addition to Lemonade
Instructions: To enjoy, add 1 squeeze to 8 fl. oz. of your favorite beverage and stir.
Princess Briana loves the Cherry Limeade + Antioxidant Flavor Burst because it has helped her through pregnancy, fitness training, and every day living.
Ready to get mom a mother’s day gift?
This is your Skinny Mixes how to for building a healthy living gift box for mom!
Yeah, Briana in her 30’s and it’s time for inheritance to kick in. Whomever failed the Vine or Capitol Hill mission is not in part 2 at all. Whomever was disloyal to Briana, Princess Diana’s daughter, did not make it to part 2 at all.
Princess Briana was guarantee part 2 and already started it. We just wanted to help people who got stuck at the Vine. But if you ain’t out by the end of May, you ain’t out unless you a sibling.
But let’s make sure you know how she got out:
So which White man mixed with black man need to do what he got to do for Princess Briana to access her inheritance. That deadline past due for you to do what ya mama and grandfather or father told you to do to get the rest of your money.
Because if you ain’t doing right by Briana by end of the week ( and that’s Pink Friday) or my time Saturday, you not getting out the Vine or Capitol.
Oh, here’s how Princess Briana had Bret Clifford Jr. , we going to sell it on the world tour part 2:
That sweet magic flavor has a little bit of glitter inside. Perfect for cocktails, tea, water, lemonade, shakes, baking & more! Princess Briana likes to serve her cotton candy in a cocktail glass with a little vodka and that sprite. Because she was with that March Madness, you know like that rapper Future shit. We talking about the music.
I don’t know, Future added some rap lyrics from her Saudi Arabia brother:
But don’t we still fuck with that Alex Miller shit? What’s Ciara’s husband name? Because Future, you know… met her in that Cotton Candy era. Alex Miller looks like Ciara’s husband a little. Don’t he?
I don’t know. CC and Briana be feeling themselves. So Beyonce threw me on a track for Princess Diana and her daughter Briana who she shares with Chante, Briana’s Blasian mother.
Because we know, we feeling ourselves. We never said Briana was staying broke. She a filthy rich bitch. Oh, wait. She a filthy wealthy bitch. Her mothers said we allowed to say it when her inheritance kicks in… it kicked.
And it ain’t about Bret Jr., Briana’s son pregnancy and birth era.
So where you at Briana? Where you at Henry? What about Bret? I mean her son is called Bret Jr.
Why we say Alex Miller? I mean, he know Randy and they making us lots of dough. The legal way and they down for Princess Diana , Briana, Bret Jr., and the rest of us… since day one.
Why wouldn’t we make them richer or wealthier when Briana gets her inheritance?
Who is being featured in the Part 2 World Tour. I mean we can throw in some oldies but you need some new flows. Can’t her brothers rap?
I know she don’t have sisters unless you talking about Bret’s daughters Carol and Anna. How many sister-in-laws or -in-laws she have now? I don’t know… we from the hood but we billionaires now.
We waiting on Briana… she back to rapping again after this one.
P.S. – Would you really think Briana would give Randy and Alex Miller money without giving it up to her brothers that are good to her?
Y’all deadline to grant her access to her inheritance is by end of the week. It has nothing to do with the Coronation because we not supposed to know that information because it’s the FBI for a reason. FBI means for Briana’s Information but we going to add Only to it.
Princess Diana’s Daughter and her family items from her home office. What up Anthony Booker and the crew! We root for you always.
It’s almost summer. Commit to your health.
As we age, we can feel the difference between a healthy body and an unhealthy body. When you have your daily greens, you can build a strong health foundation.
Elevate your health with a delicious blend of fruits, veggies, and adaptogens to naturally nourish your body.
The Laird Superfood Prebiotic Daily Greens includes cherry powder, apple fiber powder and mushrooms.
Cherry Powder, rich in antioxidants and anti-inflammatory compounds, may help promote healthy sleep and reduce muscle soreness.
Apple Fiber powder has an excellent source of soluble fiber, it may help promote healthy digestion and reduce cholesterol levels.
Mushrooms like Reishi and Shiitake may have benefits like lowering cholesterol levels and boosting the immune system.
Laird Superfood has a Daily Greens challenge. Commit to taking your Prebiotic Daily Greens every day for 30 days to build your health.
Whether I am going to the hair salon or doing my hair, I make sure I keep my hair healthy and ready to style. As a Caucasian Black woman, how to style my hair in different ways based on the weather and my overall health.
I have natural hair highlights. When I was a little girl people would ask me who did my Caramel Macchiato highlights. I mostly notice my natural highlights during the spring and summer but I do let my hair salonist do my full hair of highlights.
I am not going to lie… I do have some gray but I always did. The sun brings out my natural highlights but it really brings out the hair salon highlights. I just notice the gray more because I am older but the gray helps the Caramel Macchiato of my hair come out. It’s really a caramel blonde I get from my moms.
When I want to flex on ’em, I let my hair salonist bring on the summer highlights.
I drink a Caramel Macchiato Frappuccino when it’s hot and cold outside. I can also drink my Caramel Macchiato when it’s raining. It helps me keep my body temperature well balanced while I am in the hair salon. Wash my hair. Bring on the heat. Style my hair. I am done. I am continuing my day.
I’m a wife. So don’t ask me who paying for it because we are a household. I already did that pay my way or my parents pay my way when I was young. And if you are husband make sure the mistresses are dropped and they don’t get any pay check or money from you. It’s called Zero for a reason. Play that Chris Brown… I coined Blasian, so why wouldn’t I play Zero?
Oh, my husband better bring some money to my hair salonist and my family ( the ones I acknowledge). We are serious.
I love my husband so don’t get me started.
So, back to my Caramel Macchiato story.
On-the-go, I get that Caramel Macchiato at coffee drive-thru. You get the best Caramel Macchiato is at the drive-thru. Interview me on Youtube or TV if you want to find out why. We can do it in real-time if you want to do it. But it will be on my territory.
When I skip the drive-thru I just recreate the coffee bar classic right at home.
I enjoy the combination of rich caramel and delicious creamy vanilla bean notes swirled together. It helps keep my teeth clean throughout the day because you can enjoy a Caramel Macchiato hot or cold. I like my Caramel Macchiato cold but at home I like my hot coffee and my Caramel Macchiato Frappuccino.
Add guilt-free flavor to coffees, lattes, protein shakes, smoothies, baking, and oatmeal.
Here at Fromgirltogirl.com, we love ordering lunch snacks right before the weekend. Here are our a few of our snack time go-tos for spring!
P-nuff Crunch
P-nuff Crunch Peanut Puffs are great snacks to order online because you can build your own variety box! At Fromgirltogirl.com we eat the peanut flavor and cocoa for breakfast on-the-go, including a healthy cereal option for my family.
When I am in the mood for the P-nuff Crunch savory options, I eat the peanut puffs for lunch and as a ready for dinner snack. I think it’s fun to build snack boxes for my family and friends because everyone needs food.
Add 6 bags of your choice to create your box, mix and match any flavors!
Get your hands on some functional, superfood products while earning reward points. I love shopping at Laird Superfood because there are always sales on healthy food products. It helps me teach my son how to eat healthy early on in life. One of the most important life lessons I was taught is to keep your body and mind healthy as long as you can. My karate teacher would always tell me if you focus on your health as best as possible while you are young, you will thank yourself later.
I still thank myself because I had surgeries and injuries as a child where I had to make sure my body was healthy as possible to make it to adulthood.
I am now a mother, wife, and an educated woman. In short, I never gave up when doctors limited my life expectancies growing up in a working class family or in communities where there are food deserts or access to an abundance of clean drinking water. Ordering food and beverage online has helped families across USA and around the world. That is why the internet is such a powerful place to eradicate poverty and help improve lifestyle health and wellness.
Americans are ready to throw summer 2023 parties and still have plenty of money for summer vacations and fun activities.
To make sure your summer parties are affordable, follow these tips:
Throw potlucks to reduce food waste. When people have to bring food and beverages, you know people will eat and drink most of the food. They will also leave with food and beverages because they liked something on the menu and they don’t want their contributions wasted.
Order in bulk healthy food and drinks that are deliciousfor guests and keeps them well hydrated. This will help you save money and buy just enough food and drinks to keep party guests happy.
Laird Superfood Snacks. Why waste calories on empty snacks? Laird Superfood offers nutritious and filling pick-me-ups you need for a party or for a day fueled with peak performanceactivities such as swimming or great outdoors activities.
NUT BUTTER BARS – 12 PACK
With a good source of protein (10g), the creamy and crunchy Nut Butter Bars are ready to fill your daily snack cravings and post workout needs.
Hailing from the small city of Lancashire, Molly Warburton is armed with unparalleled strength and individuality. Warburton’s tough exterior blends with her soft, vulnerable core – a combination that shines brightly across her growing repertoire.
The new single ‘Midnight Hour’ by Molly Warburton narrates how events in your life can hold you back if you don’t overcome what hurt you or someone about it. Here at Fromgirltogirl.com, we think it’s a good song to play on a road trip or train ride but it makes you think why am I holding on to arguments when I can just live and work through it. Play the song and you will understand.
The storytelling is why Molly Warburton has garnered overone million streams on Spotify.
Picking up the guitar at 10 years old, the musician grew up embarking on several competitions and later studied music. As her love for the industry grew exponentially, she started gigging in her teens.
Caramel macchiato is a favorite for coffee lovers. Here at Fromgirltogirl.com, it’s a coffee shop drink we give to friends, family, and colleagues when people are undecided on what they want to drink. When I was a girl, my grandparents would say: “My treat.”
It meant there was something good to eat or drink at the shop or store but you could also make at home. I love to do both for my husband and kids.
Order your Skinny Mixes flavoring syrups to add flavor to your drinks!
With employer-provided healthcare plan costs expected to rise by an average of 5.6% in 2023, the personal-finance website WalletHub released its report on 2023’s Healthiest & Unhealthiest Cities in America.
City leaders need to stay vigilant for any future health crises to safeguard the wellness of their residents.
When a city doesn’t take care of these many important issues, it can be hard to keep up good health.
To identify the places where health is a priority, WalletHub compared more than 180 of the largest U.S. cities across 43 key metrics. The data set ranges from the cost of a medical visit to fruit and vegetable consumption to the percentage of residents who are fully vaccinated.
Healthiest Cities
Unhealthiest Cities
1. San Francisco, CA
173. Corpus Christi, TX
2. Seattle, WA
174. Laredo, TX
3. Honolulu, HI
175. Fayetteville, NC
4. San Diego, CA
176. Memphis, TN
5. Salt Lake City, UT
177. Montgomery, AL
6. Portland, OR
178. Augusta, GA
7. Washington, DC
179. Columbus, GA
8. Minneapolis, MN
180. Shreveport, LA
9. Denver, CO
181. Gulfport, MS
10. Irvine, CA
182. Brownsville, TX
Orgul D. Ozturk
Department Chair and Professor, Economics, Darla Moore School of Business – University of South Carolina
Measures local authorities can take to improve health care
Cities need clean air, good public transportation, bike lanes, trails in the city or nearby, access to many green public spaces, and access to good healthy food (farmer markets, etc. – no food deserts). Cities, where retail and living spaces are integrated, are also on average healthier, I think.
Yilu Lin
Ph.D., MPH – Research Assistant Professor, Health Policy and Management, School of Public Health and Tropical Medicine – Tulane University
What are the most important factors to consider in choosing a city that is good for your health?
I think the first and foremost factor is the accessibility of healthcare resources. The quality of healthcare facilities and the availability of medical professionals are important for maintaining health. Environmental factors like air quality and climate are always a consideration before choosing a city. City infrastructure such as well-maintained sidewalks, bike lanes, trails, gyms, community centers, and sports clubs can also contribute to the decision.
J. Douglas Thornton
Associate Professor, Department of Pharmaceutical Health Outcomes and Policy; Director, The Prescription Drug Misuse Education and Research (PREMIER) Center – University of Houston College of Pharmacy
Local authorities could improve our cities and states by making outdoor environments more welcoming to people. First, walkable cities and appropriate infrastructure help individuals engage with their communities and socialize across socio-economic strata. Second, reducing pollution and providing an opportunity for their citizens to engage with their physical environment is a way to improve the well-being of their constituents.
Key Stats
Fremont, California, has the lowest share of physically unhealthy adults, 6.20 percent, which is 2.8 times lower than in Newark, New Jersey, the city with the highest at 17.60 percent.
Laredo, Texas, has the lowest cost per doctor’s visit, $65.00, which is 3.6 times less expensive than in Juneau, Alaska, the city with the highest at $235.22.
Portland, Maine, has the lowest share of adults eating fruit less than once daily, 32.00 percent, which is 1.6 times lower than in Chattanooga, Tennessee, the city with the highest at 52.60 percent.
Glendale, Arizona, has the lowest average monthly cost for a fitness-club membership, $15.00, which is 7.1 times less expensive than in Juneau, Alaska, the city with the highest at $106.88.
In order to identify the overall healthiest cities in the U.S., WalletHub compared 182 cities — including the 150 most populated U.S. cities, plus at least two of the most populated cities in each state — across four key dimensions: 1) Health Care, 2) Food, 3) Fitness and 4) Green Space. The sample considers only the city proper in each case and excludes cities in the surrounding metro area.
We evaluated the four dimensions using 43 relevant metrics, which are listed below with their corresponding weights. Each metric was graded on a 100-point scale, with a score of 100 representing the most favorable conditions for a healthy lifestyle. Data for metrics marked with an asterisk (*) were available at the state level only. For metrics marked with two asterisks (**), we calculated the population size using the square root of the population in order to avoid overcompensating for minor differences across cities.
To feature your research, contact Fromgirltogirl.com.
