Americans are ready to throw summer 2023 parties and still have plenty of money for summer vacations and fun activities.

To make sure your summer parties are affordable, follow these tips:

  • Throw potlucks to reduce food waste. When people have to bring food and beverages, you know people will eat and drink most of the food. They will also leave with food and beverages because they liked something on the menu and they don’t want their contributions wasted.
  • Order in bulk healthy food and drinks that are delicious for guests and keeps them well hydrated. This will help you save money and buy just enough food and drinks to keep party guests happy.

Take a look at the new report:

Top 5 Mistakes to Avoid When Hosting or Attending Parties in 2023 ,which includes information about what Americans are spending on parties and popular 2023 party food and beverage options.

Quick & Easy Party Food & Beverage Options

PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR (10PCK).
PEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR (10PCK)
  • Laird Superfood Snacks. Why waste calories on empty snacks? Laird Superfood offers nutritious and filling pick-me-ups you need for a party or for a day fueled with peak performance activities such as swimming or great outdoors activities.
NUT BUTTER BARS - 12 PACK
NUT BUTTER BARS – 12 PACK

With a good source of protein (10g), the creamy and crunchy Nut Butter Bars are ready to fill your daily snack cravings and post workout needs.

Shop @lairdsuperfood .

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Skinny Mixes Flavoring Syrups & Drink Mixes


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Top 10 USA states that Love Starbucks

Starbucks frappuccino and brunch.

New data reveals the Top 10 states in the United States that Love Starbucks the Most.

Oregon is named the most Starbucks-obsessed state, according to new research. People looking to get their morning caffeine fix have the choice of 401+ branches, which means there is one store per 10,450 people in the state, the highest rate in the country.

A spokesperson for 
Pricelisto.com said: “America has the largest coffee market worldwide.”


Researchers calculated the number of Starbucks locations across each state and ranked them proportionally according to the number of residents per store. 

Starbucks coffee cup.
Love this drink size.

You may also be interested in the Starbucks research in Europe. View Study.



Rank


State


Stores
% of Starbucks stores in the US  
Number of residents  per store
1Oregon4012.53%10,450
2Washington7114.49%10,710
3Nevada2761.74%10,994
4Colorado4933.11%11,552
5California308719.47%12,814
6Hawaii1120.71%12,585
7Arizona5543.49%12,945
8Virginia5073.20%16,800
9Maryland3322.09%18,200
10New Mexico1130.71%18,543

About Pricelisto

The research was conducted by Pricelisto.com which extracted the exact number of Starbucks stores in each state in the USA. Each state was ranked proportionally in terms of its population, to give the number of residents per Starbucks store.

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Jumbo bottle of Skinny Mixes Syrups.

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Skinny Mixes Caramel Syrup!

Skinny Mixes  flavoring syrup!

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How to flavor your Cold Brew

A delicious assortment of our favorite Chocolate Skinny Syrups in a eye-catching gift box. The Chocolate Skinny Syrup flavors are Salted Dark Chocolate Espresso Syrup, Chocolate Caramel Truffle Syrup, and Chocolate Fudge Brownie Syrup. Add  to coffees, lattes, mochas, cappuccinos, desserts, or oatmeal.
A delicious assortment of our favorite Chocolate Skinny Syrups in a eye-catching gift box. The Chocolate Skinny Syrup flavors are Salted Dark Chocolate Espresso Syrup, Chocolate Caramel Truffle Syrup, and Chocolate Fudge Brownie Syrup. Add to coffees, lattes, mochas, cappuccinos, desserts, or oatmeal.  

Are you opening a coffee shop or creating a barista at home? Include flavoring syrups that go well with hot coffee and cold brew.

When shopping for flavoring syrups, we choose ones filled with flavor but have none of the unwanted sugar, calories, or carbs to enjoy our hot coffee or cold brew guilt-free because we aren’t loading on the sugar, calories, or carbs that can add unhealthy fats to our body.

Order your Skinny Mixes flavoring syrups!

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Naturally Sweet Coffee Bar Bundle.
Naturally Sweet Coffee Bar Bundle.

 Naturally Sweetened Skinny Syrups deliver classic syrup flavors with no artificial sweeteners, flavors ,or colors. Naturally sweetened with stevia, monk fruit, and erythritol. 

Skinny Mixes Naturally Sweetened Syrups

375 ml/12.7 fl. oz. Bottles – 13 Servings per bottle!

Gluten-Free & Kosher.

No artificial sweeteners or flavors.

Dairy-free.

Made in the USA.

Refrigeration not required.

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How to eat healthy on Exercise Day

Most crunchy snacks are made to taste great, without regard for nutrition.

That's why P-nuff Crunch created a snack that's both delicious and made from truly nutrient-packed ingredients, so you can stay in shape, even when the cravings hit.
Eat high protein crunchy snacks for exercise day.

It can be hard to stick to fitness routines if you don’t have the energy to crush exercise day goals.

When you finish a workout or explore the great outdoors, it is important to eat protein-packed snacks. The exercise snacks should be hearty enough to sustain your cravings but light enough to keep up your energy up while you are on-the-go.

Here at Fromgirltogirl we eat healthy snacks for breakfast and lunch to help us not feel sluggish for exercising or physical activities required for work or great outdoors survival.

P-nuff Crunch has it all: 

  • Complete plant-based protein for energy and fitness 
  • Healthy carbs and low sugar for long lasting energy 
  • Fiber for overall health and satisfaction
  • Crunchy texture and delicious flavors that satisfy your cravings without guilt

 Ready to snack healthier.

Enjoy the #peanut & #cocoa variety from
@pnuffcrunch !

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A Love Story featuring K-cups Wife & the Mom

Own a coffee shop or online barista? If yes, offer recyclable K-cups to save customers and your business money on coffee supplies. 

When I was growing up, nobody really used K-cups except those searching to save money and get more out of the day. The old way of doing things was to make coffee in the morning to last until brunch or lunch hour at the business or at home. Fast food breakfast hours stopped within the 11:00 a.m. – 12:00 p.m. but a pot of coffee was no longer the best way to reap the benefits of drinking coffee because you waste more money and lose the benefits of fresh coffee.

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⭐️ @fromgirltogirl may receive commission.
Use code FROMGIRLTOGIRL10 for 10% off! https://glnk.io/kow0o/fromgirltogirl

Recyclable K-cups are sustainable

Recyclable K-cups are more sustainable than industrial only compostable cups.

I started regularly using recyclable K-cups for my coffee because it gives morning moments to talk to my husband about science and the world. As a child, I would mostly use K-cups for morning coffee with my grandmother because she was trying to figure out ways to make K-cups more of a must have than a pot of coffee.

I told her spotlight the benefits. She said ‘show me.’

Coffee by the pot was more popular than K-cups.

K-cups came with only a few options for tea, coffee, and hot chocolate … high quality ingredients, expensive by cent.

I thought it was odd to drink a single serving because most people and businesses bought coffee by the pot supplies to host events, keep workers alert, and notice coffee buddy groups.

My Husband the Math and Science Man

Well, you know where this is going…

I like to sip and smile at him because it reminds me the moment I realized I was falling in love with this guy that said he would be my husband. I didn’t even know what a husband was… I looked it up in the dictionary.

I didn’t meet him at a job. He was just always at my grandmother’s house. Then he was everywhere. He knew where I lived… even when I wasn’t at my grandmother’s house. Then he knew where my other grandmother was… then he left gifts at my parents house for me.

Where is this going?

Did I need a rest break or did I deliberately delay a day for this man to be my husband?

I mean, I had to make time for me to notice this man is in the running to be my husband. But somebody told me, I could have husbands plural.

But that seems like people scoping out your family.

Anyways…

The load gets heavier as we prosper because we’re building. But it was easier with just the two of us. Then people who have a bunch of grand children say the kids take care of you so you can enjoy life.

Is marriage and family still worth everything money can buy?

Absolutely. Most of my generation still don’t have a spouse, kids, or home property.

That means the economy needs to do better.

It’s not on my watch that it’s bad. Don’t blame me.

I’m waiting for my parents to ask me when is the son-in-law helping them during retiring years.

Well, it’s this year mom & dad. Here’s your requirements:

  1. Acknowledge you have a son-in-law
  2. Acknowledge you are grandparents
  3. File a police report if you did anything to get your kids in and out of debt because you were afraid your enemies and child abusers would hurt you.

Because now I do have to fix this economy because it’s your daughter coming into power with your son-in-law and the grandchildren (maybe). But we told you a decade ago this would be.

My hard work is already paying off. Just making sure people can’t deny my husband, my children, or my accomplishments anymore by making sure everyone comfortable trapping my husband and children in some destructive narrative can’t anymore.

You have no right to exploit and harass my family.

Well, I have to get back to formal duties because you aren’t spending your money right… citizens of the USA.

Thank you husband for being there from day one. How did my husband spend more than a decade telling you to stop lying that you don’t have a son-in-law. He’s trying to get you out of debt so your children can finally enjoy their lives rather than being assaulted. We aren’t doing this anymore because I have a household to tend to as well.

But my husband told me to see how you all were doing for a decade as if I weren’t a wife or mom. It’s too long. I miss your son-in-law and your grand baby.

Eh, the first half was rough because we’ve been preparing for our 2nd half, you know… when all our hard work starts paying off.

I remember when the kids would drink coffee alternatives just so they could laugh at us being romantic in front of them. I was drinking coffee  daily when I was less than 7 years old. Stopped making it a daily ritual in middle school and made it an occasional habit in high school.

But I kept falling in love with this man who drinks coffee.

So even when he is busy making money for the family, I still love staring at him. Eh, it reminds me of how much I love him.

I mean, he gave me the best thing I been searching for all my life:

Love.

But my husband asked me when my looks would fade. I figured in my 30’s.

And we’re just getting to the great parts of our 2nd act.

Well my looks haven’t faded or my intelligence

Well, my looks haven’t faded or my intelligence. But the ones bragging about being in my husband’s face… their intelligence and looks really did fade. They wasted their youth chasing my husband, my children, and me.

Now, they don’t have anything. I mean, they even hooked up with my brothers just to see if they could trick the public about who is really Princess Diana’s Daughter. She only had one daughter. And now grand sons and grand daughters.

Princess Diana already gave you funds to go to school and open businesses.

So what I am saying… is stop stalking her children who are now adults, with spouses, and their own children. It’s been more than two decades… and I’m still being stalked and threatened by women interested in my brothers. Those women tried to get me killed on Capitol Hill (2018 to present) with the help of men still searching for wealth.

How old are all of our kids?

We’re still the dream team.

– Love from B.

So Husband…

So husband, I am enjoying Adaptogenic K-Cups because I like making coffee this way than a big pot of coffee. But I also need my Prebiotic Daily GreensMorning Jumpstart, and Instant Latte Mocha.

But how well are we doing?

If it’s past tax day but not my birthday, I expect a very nice gift because I had to work very hard last year to make a better life for what still keeps me learning more and more about real love.

And it was nothing I thought I ever find when I was a child.

Here’s some Coffee and Superfood discounts

Laird Superfoods Focused Energy Medium Roast. Shop K-cups.

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Adaptogens have properties that are thought to contribute to overall wellness.

Formulated with ingredients that may support more energy, focus, and balance.

How do I become a [ Insert Money Figure… I already know my figure] Mom in my lifetime?

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Now playing: “Kinda Like It” by Reya

The dark and fiery “Kinda Like It” from Reya is about stepping into the villains shoes after being disrespected for too long.

Reya has garnered acclaim from the likes of Earmilk, Wonderland Magazine and Atwood Magazine.

Here at Fromgirltogirl.com, we absolutely love the how the vocals play like heartbeats and waves against the musical instruments. You can’t even tell it’s a song about relationship break ups for all the right reasons. But you can feel the self-empowerment of taking control of how you self-care by moving through life situations as they come to bring you back on top in your life.

LISTEN HERE

20230215-_ASL1409 (1).jpg

About Reya

Reya is a London based dark pop artist whose music speaks from the depths of her heart. With Chilean heritage, Reya roots play a huge role in music innovation, with the artist having recently rebranded after previously creating music under a different name. 

The singer is releasing 6 singles and playing on Norwegian national radio and BBC this year.

She explains, “The underlying theme in ‘Kinda Like It’ is taking back control by saying no thank you to certain behaviours and taking charge. This change can be so difficult, however living for someone else and not yourself is even more difficult in the long run. Choosing yourself is always worth the growing pains.”

Reya confides, “It was written during a time when I felt like I constantly got wronged by a person, and I put up with it for too long. Essentially, it’s a way of taking the power back from my abuser, and giving it to myself, and liking liking the control that comes with me becoming a better me.”

Having garnered acclaim from the likes of Earmilk, Wonderland Magazine and Atwood Magazine, to name a few, this new chapter for Reya is already proving to be an explosive one.

Be Featured on Fromgirltogirl.com

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Now Playing: Split Decisions | Kiana

Listen to the single ‘Split Decisions,’ from Toronto R&B artist Kiana. This new single is about making the uncomfortable decision to let go of someone you believe is better off without you because someone else is more gentle with your lover’s heart.

Kiana has been featured Teen Vogue, Rolling Stone, Lyrical Lemonade, and Ones to Watch. She has earned over half a million plays globally.

‘ Split Decisions’ comes from an act of selflessness and a desire to put the other person first so that they can find someone who is genuinely capable of loving them.

It’s the guitars and the smooth vocals that make this a summer hit. My brother Anthony Booker and my husband are the guitarists on this song. It was originally made for pop, R&B singer Rihanna with lyrics written by Princess Diana’s Daughter. It’s perfect for vacation in Euroasia and the USA.

Fromgirltogirl.com, Chief Editor Chante Booker

LISTEN HERE

KIANA-02 press photo (1) (1).jpg

Kiana shares, “The verses are almost like flashbacks that reminisce over memories and is vulnerable in the reality that when you let go of someone – you do continue to think about everything that you had, what could’ve been, and you learn to understand yourself and the other person more when the situation is done with.”

About Kiana

Kiana is a Toronto-based R&B artist, known for her moody, soulful and hypnotic soundscapes. Reflecting feelings of heartbreak and melancholy, the songwriter touches on how growth is often painful but beautiful.

With her music always radiating raw emotion and vulnerability, the mysterious track “Split Decisions” is a sexy, feminine.

Her music has gained recognition from multiple radio stations including Toronto’s Flow 93.5 FM and Vibe 105.5 FM and received immense positive reception from her hometown. She has touched major stages like The Mod Club Theatre and performed at significant Canadian festivals including NXNE and Canadian Music Week.

Be Featured on Fromgirltogirl.com

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Healthy Eating: How to make a Superfood Rice Bowl

A Superfood Rice Bowl. Add the high protein and the vegetables you want to eat.
A Superfood Rice Bowl. Add the high protein and the vegetables you want to eat.

Shoutout to Andy Suzuki … who made Rice Bowls with Chief Editor, Briana, in her grandmother’s living room. That’s where the term Superfood got coined. If you’re Asian something, you’ll get it because I’m Caucasian. Get it?

Rice bowls are quick to make for any meal time. Keep your pantry well stocked with superfood so you always have healthy food to make a satisfying meal. Yup rice bowls are for everyone who wants one.

We fed the homeless.

We fed the poor.

We fed the working class.

We fed the rich.

We’re feeding humanity healthy food at an affordable price.

But you should know how to make it. Because it can get pretty expensive to eat a rice bowl if you buy it everyday for someone else to make it.

Teach me how to fish. Yeah, that’s my grandmother having me learn when I’m less than nine years old.

Here at Fromgirltogirl.com we eat rice bowls at brunch and dinner. Yes, you can serve dessert rice bowls.

Brunch & Dinner Superfood Rice Bowl

This is a rice bowl to feed one person:

  • 1 tin of Smoked Salmon
  • Sushi Rice
  • Bok Choy, Chard, and Kale ( or your favorite leafy greens)
  • Eggs
  • Sesame seeds
  • Green onions
  • Nori

$10 off $40+ Groceries at Umamicart

Get $10 off $40+ groceries at Umamicart.

Use @fromgirltogirl code or the link below:

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$30 off $60+ Groceries at Giant Food

Get $30 off $60+ groceries at Giant Food. Use the link below for more information:

https://refer.giantfood.com/bcbookerb

To feature your food and beverage products on Fromgirltogirl.com, email us for starting pricing: advertise@fromgirltogirl.com 

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Sugar Free Dark Chocolate Espresso Sauce.

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Best Gift Basket Snacks for Vegans: 7th Heaven Chocolate

Bret Jr. grand mother. My mom should be retiring this year so I can finally see my son.
Bret Jr. grand mother. My mom should be retiring this year so I can finally see my son.

My husband and kids love to help me make gift baskets throughout the year. It warms my heart to make them together. I’m a mom, so I have to add in some delicious but healthy treats to help my kids learn to naturally eat healthy snacks.

7th Heaven Chocolate is ethically sourced plant-based and dairy free candy.

 In 2013, vegan couple Daniel Bareket and Elya Adi missed milk chocolate so much they decided to create a new version of it – free of animal products. After two years of research and a whole lot of taste tests, incredible chocolate bars are good to eat for brunch dessert, lunch snacks, corporate gifting, evening dessert, and movie night.

The coconut and soy-based chocolate treats taste just as awesome as any dairy milk chocolate because the dairy chocolate treats are more sustainable.

Peanut Butter Cream

The 7th Heaven Creamy chocolate treat with peanut butter cream is a perfectly balanced salty-sweet treat that will make you love peanuts even more. Try the 7th Heaven Peanut Butter Cream.

The 7th Heaven creamy chocolate treat with peanut butter cream is dairy free and made from fair trade cocoa.

7th Heaven Try Me Kit

When people don’t know what chocolates they want to eat regularly, use the 7th Heaven Try Me Kit as a sample. The Try Me Kit is good for making quick assorted gift baskets. The 7th Heaven Try Me Kit is:

  • 100% Dairy-Free
  • Kosher
  • 100% lactose-free
  • Sustainable – making the chocolate snacks and bars requires only a third of the greenhouse gasses as dairy products

Includes: 1 Classic bar, 1 Peanut Butter Cream bar, 1 Hazelnut Cream & Rice Crisps snack, and 1 Caramelized Coconut snack.

The 7th Heaven Try Me Kit

Elya on Being a Woman in Business

“Running a growing business can be tough no matter who you are, but the challenges are often compounded as a woman, especially when you work with your husband.

I’m so proud of our product and the way we made it happen. We’ve reached so many people with our vegan chocolate and still have so many to reach in the future!

It really feels almost like our firstborn child.”- Elya Adi

Read more: Elya on Being a Woman in Business

Message to Elya & Daniel

Fromgirltogirl hope you are all well. Thank you for being good to my husband and son. Hope we can spread the chocolate and humanity soon. Chocolate travels. I am still figuring out what is my son’s new favorite chocolate flavor.

I still love this chocolate because it helped me before and after I was pregnant with my son. Thank you Elya & Daniel for being good to my husband,son, and me. Hope we can spread the chocolate and good of humanity soon together. Chocolate travels. I am still figuring out what is my son’s new favorite chocolate flavor. But I hope our next party I host, my son will know why this 7th Heaven chocolate means so much to me. You’ll finally have a little sister or brother to experience life with.

Thank you for sharing my story Elya & Daniel.

Love my husband and son always. I’ll add my next set of pregnant hands to this website when I am pregnant again just to make sure the Capitol didn’t do anything but end racism in America because Jr. was born.

– Jr.’s Mom.

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White Chocolate Syrup Wisdom

WHAT IS SUGAR FREE WHITE CHOCOLATE SYRUP?
Sensational rich and creamy syrup that is a delicious syrup for espresso, coffee, iced drinks, and smoothies. The perfect way to make your favorite beverages taste indulgent, but without the unwanted calories. Add guilt-free flavor to coffees, lattes, tea, protein shakes, smoothies, baking, oatmeal, or just about anything.  

🚫 0 Calories. 0 Sugar. 0 Carbs. 
💰  750 ml/25.4 fl. oz. Bottle - 25 Servings!  
✅  Gluten-Free & Kosher. 
🌱 Keto-Friendly. 
🇺🇸  Made in the USA.
Add the white chocolate.

White chocolate. It’s a fan favorite for Easter gift baskets and Valentine’s Day gifts.

For the the family, I add a white chocolate to coffee, iced drinks, and smoothies. If you are a coffee lover, the flavoring is a delicious syrup for espresso.

For date night, it’s sensational rich and creamy syrup you can make your favorite beverages taste indulgent. I like to top my popcorn with white chocolate syrup.

Add guilt-free flavor to coffees, lattes, tea, protein shakes, smoothies, baking, and oatmeal.

  • 🚫 0 Calories. 0 Sugar. 0 Carbs. 
  • 💰  750 ml/25.4 fl. oz. Bottle – 25 Servings!  
  • ✅  Gluten-Free & Kosher. 
  • 🌱 Keto-Friendly. 

Order your Skinny Mixes #frenchtoast flavoring syrup!

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