How to keep your Resolutions by using the Meetup App

Meetup app for New Year's Resolution.

Happy new year! It’s time to start on your New Year’s Resolutions.

Use the Meetup app to help keep your New Year’s resolutions. It’s a fantastic tool.

CEO of Meetup, David Siegel, shares why.

Statistics show that about 75% of Americans make some sort of New Year’s resolution. Whether it is to get healthier, lose weight, stop smoking, read more or pick up a new hobby, the lists go on and on for goals for the new year. What is probably the most mind boggling is that over 90% of Americans who make some sort of New Year’s resolution will not keep them until the end of the year. Most people drop their New Year’s Resolutions in the first few weeks of the new year. 

One of the key factors in helping you stay on track is accountability. 

Whether your goal is to be happier, healthier, more successful or fulfilled, in order to achieve those goals, it requires you to become someone who is different from who you are today, and that can be uncomfortable.

To step outside of your comfort zone, you need support and accountability. That is why outside support is so helpful. When people commit to someone on achieving a goal, the person is 65% more likely to complete it, and increase his/her/its chance of success by up to 95% when they have scheduled a specific accountability appointment with another person such as a Meetup event. (Source: The American Society of Training and Development) .

Start the New Year out with others who share your resolution to help keep you on track and set you up for success. Meetup connects you with a community that shares your goals or interests to meet in a group setting. There is a Meetup event for just about any interest, in any city, for anyone at any age. Studies show that the simple act of trying something new releases oxytocin in the brain and makes you feel good.

Many Meetup members and Meetup event organizers educate communities on how Meetup helped them feel less lonely, and a study out of UPenn supports that. According to a study by ImpactED at UPenn, 72% of people who use Meetup report increased friendships, and 80% say the feel more connected to others (Source: ImpactED study, University of Pennsylvania).

Popular Meetup Categories include everything from Fitness, Weight Loss, Hiking, Financial Health, Running, Book Clubs, Music, Comedy, Career/Business, Knitting, Socializing and more.

Don’t see what you are looking for? You can even start your own Meetup group! So why not consider Meetup as a solution for achieving New Year’s goals, and as a means to help people find more human connections–when they need it most.

For more information, please visit https://www.meetup.com/Meetup

About Meetup

Meetup is the leading social media platform dedicated to connecting people in person, or online through video conferencing. Established in 2002, its mission is to help people grow and achieve their goals through real-life, human connections. From professional networking to online yoga and meditation to coding workshops and more. People use Meetup to meet new people who share those same passions or professional aspirations. Meetup uses technology to help people become more social. The Meetup app has more than 60 million registered members across 330,000 groups in 193 countries and 10,000 cities around the world.

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Celebrity Personal Trainer Vegan Dishes at Kokomo NYC

Vegan dishes Kokomo NYC

Restaurants are finally catering to those who live a vegan lifestyle, especially since the number of individuals adopting a vegan lifestyle is increasing each year. Long-time vegan and celebrity personal trainer, Kollins Ezekh has struggled for the past 15 years to find the perfect dishes that cater to his plant-based pallet, but Kokomo NYC ranks in at #1 for its Vegan options. 

Kokomo NYC is the ultimate Caribbean experience that will have your taste buds dancing! Kollins Ezekh top three favorite dishes include the Wild Mushroom & Truffle Flatbread, Koko’s Vegan Bowl, and the Sweet Plantains. If you are visiting the city in the New Year and are determined to keep your vegan New Year’s Resolution, Kokomo NYC is the perfect spot! 

bowl of quinoa and kidney beans, avocado, dice mangos, roasted tomatoes, roasted sweet potatoes, grilled vegetables with vegan cilantro sauce drizzle
oxtail flatbread with tomato confit, fried onions, blended Italian cheeses

To learn more about Kokomo NYC and Kollins Ezekh about his vegan lifestyle tips and tricks when eating out. 

To spotlight your restaurant, takeout, carryout, food gift cards, or food catering services, contact Fromgirltogirl.com by email advertise@fromgirltogirl.com. View our content marketing services for packaged deals.

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What is the No. 1 most commonly broken New Year’s resolution? Read here. | Fitness

Do you know the “lose weight and exercise more,” is the No. 1 most commonly broken New Year’s resolution? 60 percent of gym memberships bought in January are never used, which means a great amount of money and opportunity is wasted. The personal-finance website WalletHub took an in-depth look at  2018’s Best & Worst Cities for an Active Lifestyle.

If you made the same New Year’s resolution, don’t feel bad. This year Fromgirltogirl is attempting to lose weight and focus on strength training, see clips below and follow on Instagram:

Look where I ended up… where ended up. #chrisbrown / #Fitness

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To determine where Americans have the best chance of balancing a healthy diet with ample physical activity, WalletHub compared the 100 biggest U.S. cities across 34 key metrics. The data set ranges from average monthly fitness-club fee to bike score to share of physically inactive adults.

Best Cities for an Active Lifestyle Worst Cities for an Active Lifestyle
1 Chicago, IL 91 Jersey City, NJ
2 Portland, OR 92 Memphis, TN
3 San Francisco, CA 93 Garland, TX
4 San Diego, CA 94 Laredo, TX
5 Seattle, WA 95 Arlington, TX
6 Madison, WI 96 Newark, NJ
7 New York, NY 97 Bakersfield, CA
8 Denver, CO 98 Irving, TX
9 Boise, ID 99 North Las Vegas, NV
10 Minneapolis, MN 100 Hialeah, FL

Best vs. Worst Cities for an Active Lifestyle

  • New York has the most sporting-goods stores (per square root of population), 0.4500, which is 16.6 times more than in North Las Vegas, Nevada, the city with the fewest at 0.0271.
  • Scottsdale, Arizona has the most public golf courses (per square root of population), 0.0599, which is 37.4 times more than in Cleveland, the city with the fewest at 0.0016.
  • Lincoln, Nebraska has the most fitness trainers and aerobics instructors per 100,000 residents, 185, which is 6 times more than in Bakersfield, California the city with the fewest at 31.
  • San Francisco has the highest number of dance schools (per square root of population), 0.0510, which is 36.4 times higher than in Fresno, California, the city with the lowest at 0.0014.
  • New York has the most playgrounds (per square root of population), 0.5737, which is 17.4 times more than in Hialeah, Florida, the city with the fewest at 0.0330.

View the full report and your city’s rank now.

More from WalletHub

I love my #medicineball … easy 10 pound workout. #Fitness

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