Dr. Praeger’s Sensible Foods®

Here at Fromgirltogirl.com, we are always searching for healthy food products that are easy to prepare.

About Dr. Praeger’s Sensible Foods® History

Dr. Praeger’s Sensible Foods® was founded in 1994 by two heart surgeons, Dr. Peter Praeger and Dr. Eric Somberg, with the mission to bring healthy and delicious frozen food to communities. They got into the food business motivated by what they saw in their practice and set out on a mission to encourage sensible eating. They knew the frozen food ingredients had to be nutritious, simple, and delicious.

DR. PRAEGER'S PRODUCTS for vegan food lovers.

How Saving a Life Saved a Business

Dr. Praeger and Dr. Somberg’s dads, medical partners and cardiothoracic surgeons, conducted emergency surgery to save a man’s life. They wound up also saving a business. After a successful operation, their fathers became friends. Later, the patient introduced their dads to the owner of Ungar’s Heimeshe Gefilte Fish Company. The heart specialists were hooked.

After acquiring the company (while keeping their busy medical practice) the pair launched Dr. Praeger’s Sensible Foods® to provide nutritious, delicious, and convenient frozen foods. They wanted to offer food that tasted good and would make it easier for people to adopt better eating habits.

Now, 25+ years later Dr. Praeger’s Sensible Foods® still remains true to the company’s original mission and values to use quality ingredients to make great-tasting products that families love.

Fromgirltogirl is looking forward to tasting new flavors and food options from the Dr. Praeger’s Sensible Foods® line as they are released.

Dr. Praeger’s Sensible Foods® are Easy to Serve

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Fromgirltogirl Dr. Praeger’s Sensible Foods® Favorites

Kids Chick'n Littles by Dr. Praeger’s Sensible Foods®
  • Kids Chick’n Littles by Dr. Praeger’s Sensible Foods® are a perfect snack for the kids or lunch plant protein for adults watching their weight. The Chick’n Littles are vegan, gluten free, and soy free. It’s a hidden veggie options that still smells like real chicken. We absolutely love the chicken and egg shape of these vegan chicken nuggets. The healthy frozen food provides a good source of fiber, with the nuggets made of 3 types of vegetables ( carrot puree , butternut squash puree, sweet potato puree, and oat fiber). It takes only 15 minutes or less to bake!
  • Planted-Based Perfect General Tso’s Chick’n Morsels by Dr. Praeger’s Sensible Foods® . This plant-based meal truly smells like real chicken and isn’t a bad alternative for plant-based foodies or those seeking a vegetable choice. I highly recommend this frozen food option for lunch or an appetizer. It’s the sweet, zesty sauce that makes this sensible meal a hit! You’ll get a crunchier taste if you air fry or skillet. If you are in a hurry, it will still taste delicious when using a microwave. Each serving is packed with 16 gram of plant protein. This is a vegan food product.
Gluten free broccoli littles for kids.
  • Kids Gluten Free Broccoli Littles by Dr. Praeger’s Sensible Foods® . If you have kids, particularly picky eaters, these tasty and fun shaped broccoli bites are a freezer must have! We really enjoy eating them because they remind us of tater tots and mashed potatoes. The more brown, the better tasting the broccoli littles will be. This is a soy free meal and made of only nine ingredients: Broccoli, Potatoes, Onions, Egg Whites, Sea Salt, Garlic, Arrowroot Powder, Expeller Pressed Canola Oil, and Potato Flakes. It is 130 calories per serving.

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Check Out the New Michelin Veggie Snacks: Confetti Snacks Review

Briana Booker, Chief Editor of Fromgirltogirl.com, tries Confetti.
Briana Booker, Chief Editor of Fromgirltogirl.com favorite flavor of Confetti veggie chips. Try all the flavors and help end extreme poverty worldwide.

There is a new line of Michelin featured tasty veggie snacks known as Confetti Snacks. Betty Lu, an entrepreneur from Singapore, created “Confetti Snacks” – a new line of veggie chips that ditch the deep fryer but deliver nutrients, crunch, color and flavor galore. Confetti Snacks are infused with authentic spices and flavors inspired by Lu’s native Singapore and international travels.

These veggie snacks can help you eat more vegetables and less junk food. The Confetti snacks can also help you cut down on food waste.

While traveling the world, Lu was frustrated in her search for a healthy, great-tasting and lightweight snack to fuel her backpacking adventures.  She found the answer in “imperfect produce” – the ones that are considered unsellable due to irregular shape, size or other visual anomalies.

Shockingly 40% of fruits and vegetables end up in landfills each year. Lu decided to upcycle some of these “misfits,” by slicing them up, and transforming them into one of the most nutrient-dense and deliciously crunchy snacks. She goes a step further by inviting consumers to upcycle the Confetti snack box as a planter’s box. It’s a perfect size for flowers and herbs.

Lu doesn’t just do her part to save the planet, she supports humanitarian such as #ColorForHunger .

Support #COLORFORHUNGER

Confetti’s #ColorForHunger encourages adults and children to explore their creativity, and indulge in plant based colors of the rainbow for wellness. For every artwork submitted, Confetti supports the United Nations World Food Programme with 10 Singapore Cents. The proceeds from this Coloring Challenge provide nutritious meals to communities facing extreme poverty and hunger. Also for every snack bundle sold on the Confetti Snack website a donation will go towards the UN’s hunger relief efforts.

Confetti Snacks are minimally processed and never deep-fried, like other veggie chips and extruded “puff” style snacks.  Instead these veggie snacks are baked using a low heat method, the nutrients – and the beautiful colors of the carrots, radishes, purple sweet potatoes and mushrooms in the mix – remain vibrant.

Confetti celebrates the colorful vegetables and fruit in the plant kingdom, by upcycling produce to reduce food waste. They feature award winning gourmet world flavours inspired by my travels around the world, and rich cultural diversity of the cuisines I have experienced. Hope snack lovers enjoy
enjoy them too!”

Betty Lu, CEO of Confetti Snacks

Confetti Veggie Chip Flavors are healthy snacks.

The Confetti Veggie chip flavors include Green Curry, Tandoori Curry, Teriyaki BBQ and Summer Truffle. Mushroom chip flavors include Green Curry, Tandoori Curry and Black Truffle.  Try these healthy snacks today. Confetti Snacks are also available on Amazon.

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