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About Dr. Praeger’s Sensible Foods® History
Dr. Praeger’s Sensible Foods® was founded in 1994 by two heart surgeons, Dr. Peter Praeger and Dr. Eric Somberg, with the mission to bring healthy and delicious frozen food to communities. They got into the food business motivated by what they saw in their practice and set out on a mission to encourage sensible eating. They knew the frozen food ingredients had to be nutritious, simple, and delicious.
How Saving a Life Saved a Business
Dr. Praeger and Dr. Somberg’s dads, medical partners and cardiothoracic surgeons, conducted emergency surgery to save a man’s life. They wound up also saving a business. After a successful operation, their fathers became friends. Later, the patient introduced their dads to the owner of Ungar’s Heimeshe Gefilte Fish Company. The heart specialists were hooked.
After acquiring the company (while keeping their busy medical practice) the pair launched Dr. Praeger’s Sensible Foods® to provide nutritious, delicious, and convenient frozen foods. They wanted to offer food that tasted good and would make it easier for people to adopt better eating habits.
Now, 25+ years later Dr. Praeger’s Sensible Foods® still remains true to the company’s original mission and values to use quality ingredients to make great-tasting products that families love.
Fromgirltogirl is looking forward to tasting new flavors and food options from the Dr. Praeger’s Sensible Foods® line as they are released.
Dr. Praeger’s Sensible Foods® are Easy to Serve
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Fromgirltogirl Dr. Praeger’s Sensible Foods® Favorites
- Kids Chick’n Littles by Dr. Praeger’s Sensible Foods® are a perfect snack for the kids or lunch plant protein for adults watching their weight. The Chick’n Littles are vegan, gluten free, and soy free. It’s a hidden veggie options that still smells like real chicken. We absolutely love the chicken and egg shape of these vegan chicken nuggets. The healthy frozen food provides a good source of fiber, with the nuggets made of 3 types of vegetables ( carrot puree , butternut squash puree, sweet potato puree, and oat fiber). It takes only 15 minutes or less to bake!
- Planted-Based Perfect General Tso’s Chick’n Morsels by Dr. Praeger’s Sensible Foods® . This plant-based meal truly smells like real chicken and isn’t a bad alternative for plant-based foodies or those seeking a vegetable choice. I highly recommend this frozen food option for lunch or an appetizer. It’s the sweet, zesty sauce that makes this sensible meal a hit! You’ll get a crunchier taste if you air fry or skillet. If you are in a hurry, it will still taste delicious when using a microwave. Each serving is packed with 16 gram of plant protein. This is a vegan food product.
- Kids Gluten Free Broccoli Littles by Dr. Praeger’s Sensible Foods® . If you have kids, particularly picky eaters, these tasty and fun shaped broccoli bites are a freezer must have! We really enjoy eating them because they remind us of tater tots and mashed potatoes. The more brown, the better tasting the broccoli littles will be. This is a soy free meal and made of only nine ingredients: Broccoli, Potatoes, Onions, Egg Whites, Sea Salt, Garlic, Arrowroot Powder, Expeller Pressed Canola Oil, and Potato Flakes. It is 130 calories per serving.
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