| On Average American wants to lose 29 pounds in 2023. |
| A new nationwide survey finds Americans have a weight loss goals to lose at least 29 pounds. |
| The survey found 65% of Americans want to lose weight in 2023, with the average person aiming to drop 29 pounds and 78% of Americans plan to work out more in 2023 than they did in 2022. The top fitness goals of 2023 include lifting heavier weights, walking more, and eating healthier. 65% plan on exercising at least four days a week this year. 1 in 5 plan to join a gym with the average person willing to spend $23 per month on a membership. 83% of Americans believe they’ll succeed with their fitness goals if they focus on these fitness goals. Take a look at the full report from ARRIS for more information. |
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