How to express care and support in your relationship

Warm Bath Lingerie
Often a person wants to learn about his/her/their Love Language.

But what is your Erotic Language? Have you heard of the five lust languages? The five love languages, which describe different ways to express care and support in a relationship are physical touch, gifts, words of affirmation, quality time and acts of service. 

What Is A Lust Language?
Just as love languages are intended to help us understand how we give and receive love, lust languages offer insight into the myriad ways we experience arousal. 

Lust languages, called “erotic blueprints,” are less well-known than love languages but are just as important when it comes to sexual satisfaction. 

Your lust language is comprised of all the things that turn you on and off. Knowing your lust language can help boost your self-awareness in the bedroom, improve communication between you and your partner, and give you a better understanding of what excites you — and why. 

Certain elements of the four lust languages are inherently sexual, but many are not. Arousal happens in both the body and mind, and is not merely a reaction to physical pleasure. When you understand your lust language, you equip yourself with the self-awareness to ask your lover for what you want in an effective way

The more your partner knows about your lust langage, the more prepared they are to please you. That’s why learning your lust languages together is a great intimacy-building exercise for couples.  

What are erotic blueprints, and how do you know which one applies to you? Sex experts at delicto.com discuss erotic blueprints and how they can dramatically enhance your sex life. 

Here’s a closer look at each lust language:

Romantic
The romantic lust language is all about being wined and dined. Setting the mood is crucial, as it demonstrates a level of effort that makes a partner feel wooed, wanted, and appreciated. A homemade meal followed by a sensual bubble bath, for example, can be a great way to supercharge arousal and prime the romantic type for a full night of fun. 

The road to a romantic’s heart is paved with notes, pet names, and private, personal gifts. They love surprises, particularly acts of passion that show they’re always on their lover’s mind.  

Romantic types also love verbal play, so feel free to lay on the sexy words of affirmation. Whether it be sweet nothings over text or intimate talk between the sheets, this lust language responds well to compliments, flirtation, and verbal displays of desire. 

Harmonious
The harmonious lust language is like the sexy sibling of the “acts of service” love language. This one centers around support and shared responsibility. If your lust language is harmonious, you feel like you need to be “on the same team” with your partner to feel truly safe and experience uninhibited arousal. 

The harmonious type might find it difficult to become aroused if their partner neglects a household chore or forgets to fulfill a promise. They’re more likely to feel ready for action if they come home to clean dishes, bathed kids, and folded laundry. 

This doesn’t mean that they’re literally turned on when they hear the vacuum, but for them, desire is sparked by a partner who lightens their load and shares their goals.

Primal
Take everything you’ve learned about the connected lust language and flip it around — that’s the primal type. Passion and living for the moment are the preferred methods of intimacy for this lust language. Excitement and novelty are key to the primal type’s arousal, and a strong physical connection is a must. 

Those with a primal lust language might also be into kinks, fetishes, or other taboo forms of play, but not necessarily. One thing that is mandatory is skin-to-skin contact. Primal types feel most aroused by the warmth of their partner’s body and the stimulation of their touch. An emotional connection may be present, but is not needed for a good time. 

What Is An Erotic Blueprint?
The concept of an erotic blueprint was coined by somatic sexologist and educator Jaiya, who has spent decades researching the science of arousal and pleasure. According to Jaiya, an erotic blueprint is a map to what turns you on, steamy guidebook to your primary sexual style.

”Just as love languages are intended to help us understand how we give and receive love, erotic blueprints can offer insight into the countless ways we experience arousal. Your erotic blueprint is made up of all the things that turn you on and off. Knowing your erotic blueprint can help boost your self-awareness in the bedroom, improve communication between you and your partners, while giving you a better understanding of what excites you and why. 

What Are The Five Erotic Blueprints? 
There are five erotic blueprints: sensual, sexual, energetic, kinky, and shapeshifter. Most people identify with one or two erotic blueprints more than the others, but it is common to relate to certain aspects of all of them. The blueprint that resonates with you the most is your primary erotic blueprint, the style that reflects your biggest turn-ons. 

What Are The Four Lust Languages? 
There are four lust languages: romantic, harmonious, connected, and primal. You might identify with elements of all four lust languages, but if one in particular made you stand up and take notice, that’s your primary language.  

Here’s the low-down on each erotic blueprint:Sensual.
The sensual erotic blueprint is all about igniting the senses. What you hear, see, smell, taste, and touch is key when it comes to feeling aroused.

If you have a sensual erotic blueprint, you’re more likely to be particular about your environment when you have sex. Aromatic candles, a warm bubble bath, and a tidy bedroom are all things that can make the sensual type feel turned on and ready for action. 

Someone with a sensual erotic blueprint might also like to explore stimulation in areas of the body aside from the genitals. Other erogenous zones like the nape of the neck, backs of the knees, and ear lobes are all potential kryptonite for the sensual type.

Sexual. This straight-to-the-point erotic blueprint is laser focused on nudity, orgasm, and the genitals. If you have a sexual blueprint, seeing a picture of your naked lover might be all you need to go from zero to 100 on the arousal meter. If your partner has a sexual erotic blueprint, it doesn’t mean you should put less effort into turning them on, it is just easier to do.

Taking off their clothes (or your own), touching them, and kissing them could be a surefire path to arousal, regardless of your surroundings. Whereas a sexual type might not mind making love in a cluttered room, the sensual type could find arousal elusive. When it comes to the sexual erotic blueprint, physical.

Energetic. For those with an energetic blueprint, anticipation is everything. It’s the longing that revs the engine of the energetic type, making foreplay particularly important for this style.Teasing, flirting, and building excitement for the sex to come is almost as arousing as the sex itself.

That is why sexting can be a go-to arousal tool for the energetic. Getting hyped up via sexy texts and pictures before a face-to-face encounter can ensure an ultra-horny hook-up. 

Kinky. The kinky erotic blueprint revolves around what polite society typically deems taboo or sexually deviant. People with this style often explore role play and detailed sexual fantasies that depart from the “vanilla,” or mainstream.Wax play, bondage, and experimenting with power dynamics may all be found in the kinky type’s arsenal of arousal.

While folks in this category might not need kink to become aroused, exploring these desires can help them experience deeper, more intense excitement.

Shapeshifter. This style brings a little of every blueprint to the table because the shapeshifter feeds off the energy of their partner and often derives the most pleasure from seeing them turned on.The shapeshifter is very adaptable and intuitive and can weave in and out of each sexual style in response to their partner’s arousal.

Of the five erotic blueprints, there might be one or two that you relate to most.  Even if you’re still exploring what excites you, an understanding of erotic blueprints can help you pay attention to how your unique sexuality works, and what is at play when you feel most aroused. 

Erotic Blueprint Turn-Offs. An awareness of what turns your partner off is just as important as knowing what turns them on. Knowing your own turn-offs can help you communicate your preference and limits. 

Here are some of the most common turn-offs for each erotic blueprint type: Sensual. If you’re a sensual type, your environment has a big impact on your ability to relax, focus, and feel desire. The wrong sensory input can distract you and bring arousal to a grinding halt. Some examples of make-or-break turn-offs for sensual folks are:

1. A messy room TV or music on in the background.
2. Odd smells in the air An aftertaste in your/your partner’s mouth from eating or smoking.
3. An environment that feels too warm or too cold.

Sexual. Sexual types maintain a strong focus on nudity and the physical body. They are straightforward, direct, and as long as sex is on the table, easy to arouse. A few things that might turn off the sexual type are: Prolonged anticipation (if there is too much teasing), Insecurity about their body, A partner’s insecurity or inhibitions. 

Energetic. The energetic erotic blueprint centers around anticipation, which means you like to take things slow and build excitement. Here are some mood-killers for energetic types: Skipping foreplay, feeling rushed to orgasm, limited flirting before sex, or fear of dirty talk.
 
Kinky. Kinky types are all about exploring the taboo. Some surefire ways to turn them off are: Disinterest in exploring kinks/fetishes Closed-mindedness or refusal to try sex toys due to vanilla sex.

Shapeshifter. Any of the turn-offs listed above might apply to shapeshifters, too, but two things that might kill the mood are: Quiet lovers and lack of enthusiasm.

Why Does Your Erotic Blueprint Matter?
Learning about your partner’s erotic blueprint can mean the difference between guessing what will ignite arousal and knowing what will.

When you understand your partner’s erotic blueprint, you are better able to curate the best sexual experience for your partner and self. Knowing your own erotic blueprint arms you with the self-awareness to communicate your wants and needs to a partner. It can also remind you that there is nothing “wrong” with you if you do not become aroused in a certain sexual situation. 

Remember: we all experience arousal differently. But that does not mean there is anything wrong with you or your lover. 

You may just have incompatible erotic blueprints. 
Taking the time to discover what turns you on and off can help you set boundaries in the bedroom and help you live your most authentic sex life, both solo and with partners. 

A spokesperson for delicto.com commented on the findings: 

“Keep in mind that, like your love language, your blueprint can shift over time as you move through different stages of life. Check-in with yourself and your partners periodically, and don’t forget that communication is always key to good sex, no matter what your erotic blueprint!” 
Woman and man kissing on the beach.

Why Does Your Lust Language Matter?

Learning about your partner’s lust language can mean the difference between guessing what will ignite arousal and knowing what will. When you understand your partner’s lust language, you are better able to create the best sexual experience for each other.

Knowing your own lust language arms you with the self-awareness to communicate your wants and needs to a partner. It can also remind you that there’s nothing “wrong” with you if you don’t become aroused in a certain sexual situation

Remember: we all experience arousal differently. For example, if you know your partner has a harmonious lust language, going the extra mile to help with daily chores can make them feel more receptive to sexual intimacy. You can also better understand why your partner is not aroused in a messy bedroom surrounded by laundry you promised to put away. 

Taking the time to discover what turns both of you on and off can help you set boundaries in the bedroom and live your most authentic sex life, both solo and together. 

Final Thoughts

Remember your love language and lust languages can shift over time as you move through different stages of life. Do not forget that communication is always key to good sex, no matter your lust language.

This research was carried out by delicto.com, which is an information website on exploring pleasure, how-to guides, and a wide selection of careful curated sex toys and accessories. 

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Increase Fertility With Key Micronutrients

Unborn baby in the womb

Eat and drinking key micronutrients plays a role in fertility. Dr. Jessica Monroe,  who provides individualized nutrition counseling to support people on their journey to parenthood, believes the right vitamins and minerals will produce healthier sperm and eggs.

Supporting your fertility so you and your partner can create the healthiest baby possible is all about eating and drinking the right nutrients in the right amounts. Recent studies show that optimal nutrition can actually improve egg quality for a greater chance of conception.

Pregnant woman holding her belly.

Five nutrients that stand out

  • Vitamins B6 and B12. This pair of B vitamins works the ovulation cycle, but they have individual benefits too. One study found that higher B12 blood levels can aid fertility in women who are undergoing treatment for infertility. B6, meanwhile, lowers the level of a certain amino acid, which correlates to higher rates of pregnancy. It also helps promote balanced levels of estrogen and progesterone.
  • Folate. You know all about the importance of folate when you are pregnant, but it is equally important during the preconception stage. Chromosomal abnormalities in the egg during maturation can be the culprit behind infertility, miscarriage, and failed IVF cycles. Supplementing with a high-quality, bio-available form of methylated folate has been linked to shorter times to pregnancy and other beneficial effects on fertility.
  • Vitamin E. It is all about protecting those eggs, particularly as they mature, and that’s where E comes in. You’ll see it in skincare products because of its impressive ability to supercharge cellular repair, and it works similar magic in eggs by fighting against oxidative damage.
  • Vitamin K2. This is another estrogen/progesterone balancer, and it’s particularly beneficial for women with PCOS. In one study, women with PCOS who supplemented with K2 had lower levels of free testosterone and DHEA, which means greater hormonal healing.

Beli Baby focuses on these vitamins and nutrients to improve egg quality resulting in a higher chance of conceiving. Learn more about Beli and how nutrition can fuel your pregnancy journey. 

A healthy baby starts from the inside. Beli Women Prenatal offers complete nutrition from conception to pregnancy.


Read The 5 Pillars of Fertility for more information.

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2023 Relational New Year’s Resolutions

2023 is a time to leave 2022 in the rearview mirror and begin again, and that is what many Americans are hoping to do. Nearly 4 in 5 (78%) are trying to set healthy boundaries in 2023. 

The top interpersonal New Year’s resolutions is prioritizing self-care, saying no, making time for self, spending time with others, and limiting time on social media. 

Other resolutions Americans are setting for 2023 focus on mental health. 1 in 4 (24%) are planning to skip or leave commitments earlier in the new year, and 1 in 6 (16%) are not planning to work overtime or off the clock. 

Some are turning to others for help with nearly 1 in 3 (32%) planning to go to therapy in 2023. 38% women compared to 24% men are planning to do that. Generation-wise, younger generations are turning to therapy the most. 40% of Gen Zers and 35% of Millennials are planning to get therapy in 2023. Separately, only 26% of Gen Xers are planning on it and 15% of Baby Boomers are looking into it. 

The new year is a time to start over. If you are feeling boxed into doing things you do not want to do, do not continue the cycle. Now more than ever is the time to prioritize your mental health and your happiness. At the end of the day, that’s what is the important.

Methodology

In October 2022,  Thriving Center of Psychology surveyed 1,001 people to learn about their relationships and how they set or do not set boundaries. 49% were men, 48% women, 2% nonbinary, and 1% transgender. Respondents ranged in age from 18 to 79 with an average age of 37. 18% were Gen Z, 50% Millennials, 22% Gen X, and 10% Baby Boomers. 

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The Effect of Time Management on Health & Wellness

By Melanie Avalon

Melanie Avalon sipping a dry red wine after supper.
Melanie Avalon

1. How should people intermittent fast during the holidays?

Intermittent fasting provides an excellent tool for mitigating holiday weight gain, while still allowing indulgence in food festivities! One can easily continue their regular intermittent fasting window without specific adjustments. During the holidays, I stick to my same meal daily, “OMAD” eating window – partaking in dinner gatherings.

Suppose a food gathering falls outside a person’s normal eating window. In that case, they can either extend their eating window or continue fasting, sipping on coffee, tea, and water, until their window opens. One can also flex their fasting muscle, adding a few extra fasting hours surrounding holiday indulgences. 

2. What to eat and what to avoid when intermittent fasting?

There are no “rules” regulating what to eat when practicing intermittent fasting, and studies show intermittent fasting can even provide health benefits when consuming “unhealthy” processed foods diet. That said, choosing a whole foods-based diet when practicing intermittent fasting can help stabilize blood sugar levels (aiding the transition to fat burning while fasting), reduce cravings, and downregulate the amount of inflammation in the body. Moderate to high protein diets support muscle maintenance and reduce appetite. Some people may focus on their macros – low-carb or low-fat approaches – to encourage health, as combining fats and carbs may exacerbate metabolic issues. 

3. Is there particular wines that help with weight loss?

Wine is – surprisingly – often correlated to weight loss, especially in women. A 2019 cohort study evaluating 20 years of data in a Danish population even found that drinking wine correlated to a lower long-term BMI, specifically while young. 

This may be due in part to the alcohol content itself, as well as the polyphenols found in wine. For example, piceatannol, a metabolite of the polyphenol resveratrol, has been found to inhibit the formation of new fat cells! 

Wines grown organically have been found to contain higher polyphenol content, while being free of added sugars and toxins, which may contribute to inflammation.

Some wine varieties particularly high in polyphenols include Pinot Noir, Ancellotta, Tannat, and wines aged in oak. 

4. Do you have a weight gain prevention sangria recipe?

Unfortunately, sangria is a wine-based drink involving sugar from fruit juices: the antithesis of wine’s healthy weight-supporting benefits. To support a healthy weight, consider declining the sangria, and choosing a glass of dry red wine instead. 

5. Are there fitness workouts one can do to support fasting?

Strength training is key for fasting, to support body composition and maintain (or even gain) muscle mass. Low-intensity cardio (like walking) can support the fat-burning mode without sparking compensatory appetite mechanisms which upregulate appetite. To further boost fat burning while fasting, try a brief HIIT (high-intensity interval training) session near the end of the fast. Meditative strength-based exercises like yoga and pilates can also support strength in spirit and mind. Ultimately, do what you love! Fasting puts the body into a fat-burning state of ample endogenous energy, ready and waiting to fuel life’s pleasurable physical activities! 

6. Is there anything you would like to add?

Perhaps the most difficult obstacle to intermittent fasting, isn’t the fast itself (which becomes effortless due to the reduced appetite and cravings achieved by the fat burning state), but rather social pressure, especially around the holidays. Here are some tips to mitigate social pressure:

  • Remember that the true joy of gathering can come from the company of others rather than solely the composition of what you eat.
  • Remember that people often disapprove of those following dietary patterns due to their insecurities. 
  • Language is powerful: frame things as a choice. (“I don’t eat that,” rather than “I can’t eat that.”)
  • If you’re fasting, hold a drink to sip on!
  • Don’t feel defensive or the need to explain yourself. You have the complete right to eat in the way which makes you happiest! A simple “no thank you” can suffice. You can also say you’re eating earlier or later. 
  • If people offer food they made especially for you or the family, it is often an offering of love. Rather than just declining, consider providing them another way they can show their love. IE: You can say you’re not hungry at that moment, but you’d love if they could make you a drink, or help you with a task or problem, etc. 
  • When you do eat in your eating window, make sure you truly enjoy it, and also are eating enough to support your fast! 
  • When all else fails, choose kindness and gratitude. 
  • If you’re following certain dietary choices, focus on what you can eat, rather than what you are forging. 
  • Try not to become neurotic about or too restrictive with fasting – it is a tool to help you enjoy life and health to its full potential!

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Most popular self-care activities by U.S. state [Study]

Woman hugs herself
United States of America Self-care rituals.
As we approach the holiday season, self-care is very important. Despite feeling burned out, almost 1 in 3 (31%) say they engage in more self-care activities during the holiday season. Check out this study on American self-care habits.

Self-care is becoming increasingly important in our everyday lives, and as we approach the winter season, self-care becomes even more vital.

What does self-care look like?

It can mean different things for different people, but what are some of the most popular self-care activities?

According to a new study from Within Health, the most common self-care activity across the United States is journaling. Other popular forms of self-care include exercise, yoga, taking a bath, and sleep.

Good news: 3 in 5 Americans feel like they have enough money and time to prioritize the self-care they need. On average, Americans are spending 6 hours each week engaging in self-care activities and spend about $90 monthly.

Over half (52%) of Americans say they feel more burned out during the holiday season, and 50% add that it can be hard to make self-care a priority during the holidays.

“As the holidays approach, give yourself the gift of self-care,” says Katie Piel, Primary Therapist with Within Health.

“Mindfulness is one quick way to give your mind and body a break during the whirlwind of the holidays and it doesn’t have to add extra time in your day. Engaging in mindfulness as self-care is an easy and free way to increase your peace and decrease your stress.”

Take a look at the full study about self-care.
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64% of Americans stress about the holidays [Mental Health Report]

Holiday party guests
When it comes to holiday shopping, it is go time! Party invites season is here and Americans’ ability to say “no” to things they don’t want to do or can’t afford is rising.

 According to a new survey more than half of Americans (58%) have trouble saying “no.” 

48% attended an event this year they didn’t want to go to and 73% have lied to get out of going to an event. Why? Many Americans stress about paying for it all.

64% said they experience stress around the holiday season with paying for gifts being the biggest reason – buying gifts that are not in budget, attending work parties out of obligation, and that pesky seasonal depression kicking in.

 Take another look at the report which includes generational insights on who has the hardest time setting boundaries.

According to a survey of more than 1,000 Americans, more than half (58%) had trouble setting boundaries and saying “no” to things they didn’t want to do. The study also found: 74% of women and 53% of men feel stressed around the holidays, women stress more than men about being able to pay for gifts.

Nearly half (48%) of Americans admitted to going to an event they wanted to skip with 72% saying guilt was the reason they went. Nearly 3 in 4 admitted to lying to get out of an event, with sickness being the top excuse.

Baby Boomers were the only generation where the majority said they have no problem saying “no” to things they didn’t want to do. Take a look at the full report for more insights on who people have trouble setting boundaries with and American’s self-care resolutions for 2023.
Methodology
In October 2022, we surveyed 1,001 people to learn about their relationships and how they set or do not set boundaries. 49% were men, 48% women, 2% nonbinary, and 1% transgender. Respondents ranged in age from 18 to 79 with an average age of 37. 18% were Gen Z, 50% Millennials, 22% Gen X, and 10% Baby Boomers.
Infographic on how to protect Your Mental Health during the Holidays.
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Break Up Season: New study reveals when most relationships end in the U.S.

A new dating and relationships study has revealed the key dates that couples are most likely to call it quits with their relationship partner.

Using Google Trends data from 2021 and 2022, experts analysed the precise time period that searches for terms such as ‘how to break up’ were at their highest.

Subscribe to our new Fromgirltogirl.com Substack

To learn which states are calling relationship quits before Christmas and who is having a spring clean before summer.

Which states are couples most likely to breakup in this Thanksgiving and Christmas holiday season?

See the full data for each U.S. state on Substack.

A spokesperson from HerNorm.com commented on the findings: 

“With Thanksgiving and Christmas on the way it’s interesting to uncover which states see the most couples searching for ways to end their relationship. And, while break-ups can be challenging, if you’re on the receiving end, you definitely aren’t alone. Surround yourself with loved ones and use this time to rebuild your confidence. This is perfect time to look after yourself and make yourself a priority.” 

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40% of men dream about having sex with a friend

Woman posing with lingerie

Sex dreams are fairly common amongst Americans, allowing them to live out their wildest fantasies in their head while sleeping. As the clocks go back at 2:00am on the 6th of November, giving people an extra hour in bed, provides more opportunities to play out scenarios that are unlikely to happen in real life.

Survey reveals 77% of Americans dream about sex, with the most common dreams involving orgasms and sex with friends

According to a new Lovehoney.com , a sexual wellness brand, survey … 77% of Americans are having sex in their dreams, with common topics ranging from sex with friends, co-workers, and teachers.

The full piece can be found here, including all the juicy details about which cities have the most naughty dreams and which star signs are getting up to no good in their sleep.

Whether it’s getting hot and heavy with a stranger or enjoying sex with a long-time friend, sex dreams are seemingly a common phenomenon for a lot of Americans. Whilst most people know that they like when having sex, erotic dreams are an opportunity to act out our wildest fantasies in secret – meaning they often play into our guilty pleasures. For some, sex dreams are a way to be their truest self, until the alarm interrupts!

With so many different types of people on the planet, each with their own likes and dislikes, it’s safe to assume that the things they dream about in private differ dramatically.

 Lovehoney.com surveyed over 2,000 Americans over the age of 18 to find out what they’re really up to when they’re dreaming.

The survey discovered that over three-quarters (77%) of Americans have dreamt about sex at least once, and that, whilst it is slightly more common for men to have sex dreams (85%), the gap is fairly small and women also often dream about sex (75%). 

Most Americans have sex dreams 2-3 times per week

The survey found that those who had previously experienced a sex dream tend to have them 2-3 times a week (12%). 

These dreams seem to be more prevalent in certain age groups. The majority of respondents dreaming about sex 2-3 times a week were aged between 25-34 (14%) but only 4% of those aged over 55 were dreaming about sex multiple times per week. Instead, the majority in this age group experienced sex dreams once a month (12%).

Las Vegas & San Diego are the cities with the most sex dreams

When it comes to dreaming about sex, it seems that certain cities are more likely to have residents experiencing frisky dreams compared to others. 

The survey found that Las Vegas and San Diego are the two US cities with the highest frequency of sex dreams, with residents in these cities having dreams about sex around 10 times per month on average. In close second, Charleston residents had sex dreams 9 times per month.

In contrast, Wichita was the city with the least amount of steamy dreams, with residents in this city only dreaming about sex twice a month on average. Similarly, residents living in Oklahoma City, Seattle, and Milwaukee are also less likely to dream about sex, with residents in these cities averaging at around 2 sex dreams per month.

The top 5 cities for sex dreams

  1. Las Vegas (10 dreams per month)
  2. San Diego (10 dreams per month)
  3. Charleston (9 dreams per month)
  4. Austin (8 dreams per month)
  5. Salt Lake City (8 dreams per month)

40% of men dream about having sex with a friend

When it comes to the subject of these steamy dreams, this differs a lot between people. Dreaming about intense orgasms (37%), experienced by 43% of women and 29% of men.

Sensual nighttime fantasies, with other common dream topics including having sex with a friend (35%) – which was significantly more common in men (40%) than women (32%). In similar veins, sleeping with an ex partner was also common (34%), alongside sex with a complete stranger (32%).

Dreams about taboo topics seem to be more common in men than women, with 24% of men dreaming about sleeping with a work colleague, compared to just 10% of women. Men were also twice as likely to dream about having sex with a subordinate at work (14%), compared to just 7% of women. 

Sexual fantasies, commonly explored in pornography, are also common in dreams, with 18% of men dreaming about having sex with a teacher, whilst only 7% of women experienced these dreams. Shockingly, 9% of men and 2% of women had even experienced sexual dreams about their students.

Cancerians, Leos & Scorpios are most likely to have sex dreams

Whilst star signs / astrological signs aren’t for everyone, certain astrology signs are more predisposed to sex dreams.

The difference between sex-dream frequency by star sign was relatively small, however, there were certainly some signs that experienced kinky dreams more than others.

The star signs most likely to have sexual dreams are Cancer (82%), Leo (80%), Scorpio (79%), and Aries (79%). 

In contrast, the sign least-likely to dream about sex is Saggitarius (70%).

Top 5 star signs dreaming about sex

  1. Cancer (82%)
  2. Leo (80%)
  3. Scorpio (79%)
  4. Aries (79%)
  5. Gemini (78%)

Dr Justin Lehmiller, a social psychologist and research fellow at The Kinsey Institute also commented on why people may fantasize about certain topics in the bedroom and explains why sex dreams are completely normal and nothing to be ashamed of; “Normalizing diversity in sexual fantasies allows us to set our minds at ease, to feel more confident exploring and communicating about our sexuality, and to experience more pleasure.”

Find the full research here:

 https://www.lovehoney.com/blog/what-do-our-sex-dreams-mean.html 

About Lovehoney

Established in 2002 in Bath, Lovehoney Group Ltd designs, manufactures and distributes its own branded and third party pleasure products globally with over 150 products developed in house each year. It is the UK’s biggest online adult retailer with 8 other websites globally including; France, Germany, Spain, EU, US, Canada, Australia and New Zealand. Its 300 strong team is based across the UK, USA and Australia and serves its 2.2m global customer base. Over the last six years overseas sales have grown from £12m to £56m, an overall growth of 365%. In addition, the percentage of sales exported has risen from 27% to 45%. The company’s top five overseas markets are USA, Australia, EU, Canada, and New Zealand. In April, the company won the Queen’s Award for International Trade for Outstanding Continuous Growth in overseas sales over the last six years.

Methodology

Data is based on a survey conducted in September 2022 of 2,000 Americans over the age of 18.

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New Study: The Best & Worst U.S. States for a Girl’s Night Out

Lace Sheer Spaghetti Straps Bodycon Mini Dress.
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Lace Sheer Spaghetti Straps Bodycon Mini Dress.
Use coupon code BRIANABOOKER (15% off) via Alelly.net.
Click link above for 20% off.

Experts from Nasty Gal have carried out new research, revealing which state is the best for a low cost, fun, and safe night out. The study analyzed factors such as the cost of a cocktail, cab, fast food meal, the number of bars, and safety in each state.

Wisconsin ranked in first place, with the cheapest cocktails, and the most five star bars and clubs per 1,000 people.

Best & Worst U.S. states for a Girl’s Night Out

A new study from fashion experts at Nasty Gal reveals which U.S. states top the charts for a safe and affordable night out. The experts used cost of living data to find the average cost of a cocktail, cab (5 mile journey), fast food meal, bottle of wine, and a high street party dress.

The study used data from Trip Advisor to analyze the number of bars and clubs per 1,000 people in each state, along with the number of five star rated venues. Safety is essential, the experts also factored in the safety of each state before scoring each location a total score out of 100.

Best U.S. States for a Girl’s Night Out

The data revealed that Wisconsin is the best state for a night out, thanks to its low-cost cocktails and highest number of bars and clubs per 1,000 people. 

In total, there are 1,107 bars and clubs in Wisconsin, by which 18% were rated five star, making this the highest rating for this factor overall.

The average cost of a cocktail ($7.30) is significantly lower than many other states.

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In California ,you will spend around $15 per drink, and pay half the price in Wisconsin. 

Wyoming comes in second place due to its affordability factors. The data reveals that a fast-food meal here costs an average of $5.90, which is significantly less than most other states where it ranges from $7 to $10.

If you are looking for a new dress, you can grab a bargain, with the average cost of a high street dress just $26.11.

A bottle of wine from the local store is reported to be cheaper in Wyoming, coming in at just $9.66 on average. It’s also the best option for those who want a more relaxed night out, as the smallest state in the United States of America. 

In third place, Vermont takes the reign, as the safest city for a night out and famous for its breathtaking scenery, meaning you can party under the stars.

North Dakota which has 551 bars and clubs across the state, giving you plenty of options to choose from. If you want to say cheers with a glass of something sweet, cocktails and wine are reasonably priced here. 

Also making the top five is Iowa, which is a firm favourite for a night out thanks to Iowa and Iowa State University enrolling over 30,000 students each. 

Texas ranks at the bottom of the list, due to low safety levels and high overall costs. California ranks in the bottom three and one of the most expensive, has a low proportion of bars and clubs in relation to its population.  

You can see the full dataset below. 

StatePopulationCocktail costBottle of wine costCost of  high st dressCost of a cab (5miles)Bars per 1000 5* bars per 1000Fast food meal costSafety Score (100)Total Score  out of 100
Wisconsin5,813,568$              7.30$           15.00$     41.30$           23.000.190.04$                  8.0054.6778.26
Wyoming577,737$           12.00$              9.66$     26.11$           17.020.110.02$                  5.9052.4375.74
Vermont626,299$           11.00$           13.00$     36.99$           10.390.090.01$                  8.7569.4975.55
North Dakota760,077$              8.41$           11.60$     38.33$           18.800.160.03$                  7.5045.8772.97
Iowa3,156,145$              8.00$           16.00$     40.30$           16.000.120.02$                  7.6655.1672.00
Nevada3,034,392$           11.50$           13.50$     52.25$           18.860.190.03$                  8.6650.470.21
Minnesota5,611,179$           14.00$           13.00$     41.01$           16.790.090.01$                  8.1564.0268.97
South Dakota882,235$           10.00$           12.00$     40.29$           17.800.160.02$                  9.0045.2967.75
Nebraska1,929,268$              8.50$           13.95$     47.60$           15.500.110.02$                  7.6048.6267.67
Rhode Island1,057,315$           11.00$           16.00$     38.00$           16.000.070.01$                  8.0060.1966.54
New Hampshire1,356,458$           12.00$           12.00$     36.80$           18.900.050.01$                  9.3065.3566.01
Maine1,338,404$           12.00$           14.60$     39.70$           18.950.070.01$                  9.5066.2466.00
Indiana6,691,878$           10.00$           12.66$     35.20$           16.500.050.01$                  7.6057.0665.77
West Virginia1,805,832$           11.00$           13.50$     26.67$           11.320.040.01$                  7.0044.7465.49
Montana1,062,305$           10.30$           16.30$     73.00$           18.100.160.03$                  8.3038.9363.63
Massachusetts6,902,149$           13.33$           14.30$     40.00$           15.460.050.01$                  8.3361.8363.63
Michigan9,995,915$              9.00$           13.00$     48.30$           20.000.060.01$                  7.6055.5263.49
North Carolina10,383,620$           10.60$           14.30$     47.60$           13.600.050.01$                  8.0054.7863.49
Illinois12,741,080$           15.00$           12.50$     38.70$           12.140.090.01$                  8.5051.1763.42
Washington, D.C.689,545$           15.00$           13.00$     86.00$           18.000.190.01$                  9.0050.9563.32
Kentucky4,468,402$           10.50$           11.00$     36.60$           16.970.040.01$                  8.1051.3262.49
Oregon4,190,713$           10.30$           16.00$     47.66$           25.220.090.01$                  8.6655.8962.07
Connecticut3,572,665$           10.30$           17.00$     42.00$           15.460.030.00$                  9.0062.1262.06
Utah3,161,105$           11.00$           16.30$     37.30$           17.600.020.00$                  9.0062.5460.93
Hawaii1,420,491$           13.00$           13.30$     43.60$           18.350.070.01$               10.0056.4460.62
Alaska737,438$           11.00$           15.60$     53.40$           15.410.080.01$                  9.9750.9860.42
Delaware967,171$              9.00$           14.99$     37.88$           22.800.040.01$                  7.5052.560.24
New Mexico2,095,428$              9.50$           12.33$     42.46$           25.730.040.01$                  7.5052.6660.02
Washington7,614,893$           13.30$           17.30$     53.00$           26.600.070.01$                  9.3059.8858.33
Ohio11,689,442$           10.00$           16.00$     43.00$           21.600.070.01$                  8.0048.3558.32
South Carolina5,084,127$           10.00$           13.30$     38.50$           17.900.050.01$                  8.1643.3258.21
Idaho1,754,208$           12.00$           14.60$     45.22$           23.460.080.01$                  9.6048.5958.16
Louisiana4,659,978$           10.00$           18.30$     34.30$           14.200.090.02$                  8.3033.1857.92
Virginia8,517,685$           11.00$           16.30$     48.30$           19.300.010.01$                  8.6055.9857.69
Kansas2,911,505$              8.50$           14.60$     42.43$           21.600.050.01$                  7.6044.6757.17
Georgia10,519,475$           12.50$           11.60$     45.90$           14.040.030.01$                  7.6044.2157.16
Pennsylvania12,807,060$           11.00$           16.30$     40.30$           19.000.070.00$                  8.3050.2457.09
Alabama4,887,871$              9.00$           13.00$     40.25$           19.600.030.01$                  7.6041.2156.95
Arizona7,171,646$           12.60$           16.00$     52.60$           17.300.050.01$                  9.3052.4956.87
Colorado5,695,564$           11.60$           16.00$     44.60$           18.060.080.01$               10.0046.3356.82
Oklahoma3,943,079$           12.00$           15.80$     45.00$           19.970.080.02$                  7.5038.4356.57
New York19,542,209$           12.00$           19.00$     35.60$           23.300.040.00$               10.0055.7455.87
Florida21,670,000$           12.60$           15.30$     51.60$           17.000.070.02$                  9.3041.2255.86
Maryland6,042,718$           12.00$           37.70$     40.00$           21.960.040.01$                  8.3057.3255.52
New Jersey8,908,520$           12.00$           16.00$     45.00$           35.000.040.00$                  9.0057.2555.45
Tennessee6,770,010$           11.00$           14.30$     41.00$           16.600.040.01$                  8.3042.655.40
Missouri6,126,452$           11.00$           16.30$     47.30$           16.600.060.01$                  8.3041.4854.64
Mississippi2,963,914$              8.00$           12.49$     31.50$           22.180.030.00$                  8.0034.4654.56
California39,557,045$           15.30$           17.00$     46.30$           18.000.040.01$               11.0052.9954.32
Arkansas3,013,825$           10.00$           13.25$     46.25$           15.600.020.00$                  8.2037.0552.47
Texas29,145,505$           12.30$           15.00$     54.30$           19.000.040.01$                  9.3034.7848.59

Experts at Nasty Gal have broken it down the key differences between the most and least expensive states for a night out.

The Most Affordable… 

  • Cocktails – Wisconsin $7.30 
  • Bottle of wine – Wyoming $9.66 
  • High Street dress – Wyoming $26.11 
  • Cab (5 mile journey) – Vermont $10.39 
  • Fast food meal – Wyoming $5.90 

The Most Expensive… 

  • Cocktails – California $15.30 
  • Bottle of wine – Maryland $37.70 
  • High Street dress – Washington $86.00 
  • Cab (5 mile journey) – New Jersey $35.00 
  • Fast food meal – California $11.00 

From the study, Vermont came out as the safest city overall, followed by Maine and then New Hampshire. On the opposing end of the scale Louisiana, Mississippi, and Texas ranked as the cities with lowest safety levels. 

A spokesperson from Nasty Gal commented on the findings:

“There’s nothing more exciting than getting ready for a night out, however, if you want to have the time of your life without spending a fortune, it’s so important to know where to go. When you’ve got your best dress on, it can often be disappointing if the night doesn’t meet your expectations and you’re left with nothing more than an empty wallet. With that in mind, we hope this study can help those searching for a safe, low-cost, and exciting night with their favourite girls or guys.” 

Methodology  

Average cost of a cocktail, bottle of wine (mid-range), dress from a high street store, cab (5 mile) with starting tariff, and fast-food meal such as a McDonald’s Big Mac meal were sourced using cost of living data from Numbeo and Expatisan. To get an average cost for each state, data for the three most populated cities was collected and averaged out.  

Trip Advisor data was used to find the number of bars and clubs in each state, along with the number given a 5* rating. We then used population data for each state to calculate how many bars/clubs per 1,000 people. Safety data for each state was sourced from world population review.   

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