It’s the New Year. I’m determined to get in daily fitness by simply doing. Today was no exception. I enjoyed my workout today and explored some fun trails.

After my workout session, I came home to use my Ninja Kitchen . Today’s fitness drink is the Berry Banana Twist. It’s a drink high in potassium and fiber.

Here’s the recipe:
1 cup of fresh or frozen strawberries
1 cup of fresh or frozen blackberries
1 banana peeled
1/2 cup of vanilla yogurt
1 cup of orange juice
Ice cubes

It makes 72 oz ( 2 servings) . Best of all it only takes 5 minutes to make in the blender.

Blend until smooth. Enjoy. For more health tips, follow us on Facebook !