*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***
Foot and ankle pain are all too common as we age. It important for us to learn how to relieve foot and ankle pain fast to make sure our aches and pain don’t make everyday living physically unbearable. Our feet and ankles work hard for us everyday as they carry the weight of our muscles and bones. Some of us resort to exercise to strengthen our muscles and improve our balance, but even with those activities, we are susceptible to foot and ankle pain.
Over the years, I often experience foot and ankle pain during dance classes or long distance running. I associated this pain with having flat feet so I would do toe presses and toe walking to warm up before vigorous physical activities. Ankle circles were also useful to me as they would improve the flexibility of my ankles. Learn more on how to relieve foot and ankle pain with routine workouts.
I realized the regular exercise is sometimes not enough to fix the pain and swelling in feet and ankles. This is when I decided to explore products to help ease the pain faster such as compression socks and my new-found favorite: a foot & ankle pain relief hot/cold boot foot wrap from Treat My Feet.
The benefit of a hot/cold boot foot wrap
What is so great about hot/cold therapy for foot & ankle pain relief? In short, this type of therapy can effectively relieve foot and ankle aches and pains because it uses a compression gel wrap to target all the areas where pain arises.
I like that the boot wrap features a removable hot/cold wrap inside and has a one size fits all adjustable strap. Not to mention, the boot has a soft cushion wrap for sore feet and ankles. Doctors recommend using this hot/cold therapy system for:
- High and low ankle sprains
- Achilles Tendon strains
- Foot & Ankle Swelling
- Sore Feet
I often love to use the boot wrap after a long day of being on my feet or shortly after my fitness routine. I know how important is it to treat my feet and support feet health and overall wellness. Want a boot wrap of your own? You can order the Treat My Feet Foot & Ankle Hot/Cold Therapy System on Amazon today.
Check out the video below to see my reaction from trying the boot wrap for the first time. You can microwave or freeze the hot/cold pad for foot and ankle pain relief. Once you have the boot wrap, let me know what you think by using the hashtag #TreatMyFeet. Learn more about the best ways to relieve swollen feet & ankles at home.
*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***
