Compression Socks Archives - https://www.fromgirltogirl.com/

How to go harder with workouts using the leg & calf compression sleeve

July 27, 2018 No Comments

For several months Fromgirltogirl has regularly exercised. An item that is helping to keep up with the workout routine is the Leg & Calf Compression Sleeve (1 Pair) Shin Splint & Calf Pain Relief, Comfortable Calf Sleeves footless socks from Treat My Feet. I prefer the footless socks over the standard Leg & Calf Compression Sleeve because I am a person who likes my toes to feel less constricted. It is one of the many reasons I prefer to wear open-toe shoes throughout the year – freedom. But there are more benefits to footless besides this.

Often you will see professional runners wearing compression socks and sleeves. Trust me, there is a good reason. It is all about blood flow. Our hearts pump oxygen to our muscles and that oxygenated blood flow is very important for performance. Why? Our body naturally produces lactic acid when we workout. Lactic acid is a waste product which makes us experience soreness and muscle fatigue. Compression socks and sleeves help the body improve blood flow circulation, speed up recovery, reduce fatigue, and relieve muscle soreness. Check out these 5 reasons to wear compression socks and sleeves daily.

I highly recommend using leg and calf compression socks and sleeves for marathon runs as well as recover from shin splints, calf cramps, strains, and Achilles tendonitis. More importantly, compression socks and sleeves can help you train harder during workouts, which is the real reason I use the socks and sleeves. Plus the footless compression sleeves allow me to wear my favorite socks while running. In the long run, compression socks and sleeves will help you keep your feet and ankles in good shape. Here are more about the purpose of compression socks and sleeves.

Below is a video of me wearing the Leg & Calf Compression Sleeve (1 Pair) Shin Splint & Calf Pain Relief, Comfortable Calf Sleeves footless socks from Treat My Feet for the first time. Order yours today.

Fitness, Health, Local Topics

How to relieve foot and ankle pain with hot/cold therapy

June 12, 2018 No Comments

Treat My Feet Foot and Ankle pain relief therapy system

*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***

Foot and ankle pain are all too common as we age. It important for us to learn how to relieve foot and ankle pain fast to make sure our aches and pain don’t make everyday living physically unbearable. Our feet and ankles work hard for us everyday as they carry the weight of our muscles and bones. Some of us resort to exercise to strengthen our muscles and improve our balance, but even with those activities, we are susceptible to foot and ankle pain.

Over the years, I often experience foot and ankle pain during dance classes or long distance running. I associated this pain with having flat feet so I would do toe presses and toe walking to warm up before vigorous physical activities. Ankle circles were also useful to me as they would improve the flexibility of my ankles. Learn more on how to relieve foot and ankle pain with routine workouts.

I realized the regular exercise is sometimes not enough to fix the pain and swelling in feet and ankles. This is when I decided to explore products to help ease the pain faster such as compression socks and my new-found favorite: a foot & ankle pain relief hot/cold boot foot wrap from Treat My Feet.

The benefit of a hot/cold boot foot wrap

What is so great about hot/cold therapy for foot & ankle pain relief? In short, this type of therapy can effectively relieve foot and ankle aches and pains because it uses a compression gel wrap to target all the areas where pain arises.

I like that the boot wrap features a removable hot/cold wrap inside and has a one size fits all adjustable strap. Not to mention, the boot has a soft cushion wrap for sore feet and ankles. Doctors recommend using this hot/cold therapy system for:

High and low ankle sprains
Achilles Tendon strains
Foot & Ankle Swelling
Sore Feet

I often love to use the boot wrap after a long day of being on my feet or shortly after my fitness routine. I know how important is it to treat my feet and support feet health and overall wellness. Want a boot wrap of your own? You can order the Treat My Feet Foot & Ankle Hot/Cold Therapy System on Amazon today.

Check out the video below to see my reaction from trying the boot wrap for the first time. You can microwave or freeze the hot/cold pad for foot and ankle pain relief. Once you have the boot wrap, let me know what you think by using the hashtag #TreatMyFeet. Learn more about the best ways to relieve swollen feet & ankles at home.

*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***

Fashion, Health

The benefits of Knee-High Compression Socks from Treat My Feet

June 3, 2018 No Comments

Briana Booker tries a pair of Knee high compression socks by Treat My Feet

*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***

Do you think knee-high compression socks are only for old people and hospital patients? Think again. Knee-High Compression Socks come with great benefits for all ages and can even be stylish. So Fromgirltogirl decided to go on the hunt for a perfect pair of compression socks. We figured we had the best chance to get a nice and affordable pair of socks by exploring Amazon.com. We can across knee-high compression socks by Treat My Feet. What made this particular item an interest to us was the variety of colors and the everyday use. Yes, we like buy products with utility, affordability, and comfort in mind. The Knee-High Compression Socks from Treat My Feet come in the following colors:

All Black
Black/Grey
Blue/ White Stripe
Grey/ White Stripe
Nude/Beige
And Purple

We contemplated between Nude/Beige, Blue/White Stripe, and All Black. Really love the blue/white stripe theme, but wasn’t sure how many everyday outfits could match with. We also looked at the Nude/Beige because we just bought shoes going with that color theme but we decided to go with All Black. Why? Black goes with anything and black knee-high socks look sexy.

If you have Amazon Prime, you will get free shipping on the product.

About Knee-High Compression Socks from Treat My Feet

These compression socks are well crafted, medical grade socks that provide instant pain relief and support recovery for tired, swollen legs and feet. If you are always on your feet, these socks are a must. We recommend them for everyone, but particularly athletes, women during pregnancy, travelers, and those suffering from shin splints. Here are just some of the many benefits:

IMPROVES ATHLETIC PERFORMANCE – increased circulation will allow an individual to push harder during workouts, run further if you are an endurance athlete without getting tired or experiencing painful feet and calves by absorbing impact on the lower legs. The compression socks will also help prevent shin splints and aid recovery post workout.

INCREASES BLOOD CIRCULATION FOR FREE MOVEMENT – The ball of the foot and up the calf will experience a significant increase of blood circulation to allow free movement without pinching the toes. This happens because the socks supports graduated compression to give varied support for the right areas, at the right time.

THE COMPRESSION SOCKS PREVENT THE WORSENING OF MEDICAL CONDITIONS – We are not saying the compression socks will heal all your aches and pains, but the pair of socks will relieve any ailments related to swelling legs or feet, varicose veins, or plantar fasciitis. The socks can also aid recovery after surgery and help prevent blood clots. Yes, the socks are perfect for frequent flyers to prevent deep vein thrombosis (DVT).

UNIVERSAL FIT AND ANTI-ODOR

Some of the best features of the Knee-High Compression Socks by Treat My Feet are universal fit, durability, and the anti-odor. In short, these compression socks are long-lasting as they are made from tough nylon and spandex to make sure the socks are thick, soft, and non-irritating. Best of all, the socks will not lose any compression after washing.

Here is Briana Booker of Fromgirltogirl.com ‘s reaction to wearing the knee-high compression socks for the first time:

Learn more about the Treat My Feet Knee-High Compression Socks and order a pair today.

*** Fromgirltogirl.com was provided a sample product for honest review. Opinions are our own. Product reviews are not endorsements. ***