For several months Fromgirltogirl has regularly exercised.  An item that is helping to keep up with the  workout routine is the Leg & Calf Compression Sleeve (1 Pair) Shin Splint & Calf Pain Relief, Comfortable Calf Sleeves footless socks from Treat My Feet. I prefer the footless socks over the standard Leg & Calf Compression Sleeve because I am a person who likes my toes to feel less constricted. It is one of the many reasons I prefer to wear open-toe shoes throughout the year – freedom. But there are more benefits to footless besides this.

Often you will see professional runners wearing compression socks and sleeves. Trust me, there is a good reason. It is all about blood flow. Our hearts pump oxygen to our muscles and that oxygenated blood flow is very important for performance. Why? Our body naturally produces lactic acid when we workout. Lactic acid is a waste product which makes us experience soreness and muscle fatigue. Compression socks and sleeves help the body improve blood flow circulation, speed up recovery, reduce fatigue, and relieve muscle soreness. Check out these 5 reasons to wear compression socks and sleeves daily.

I highly recommend using leg and calf compression socks and sleeves for marathon runs as well as recover from shin splints, calf cramps, strains, and Achilles tendonitis. More importantly, compression socks and sleeves can help you train harder during workouts, which is the real reason I use the socks and sleeves. Plus the footless compression sleeves allow me to wear my favorite socks while running. In the long run, compression socks and sleeves will help you keep your feet and ankles in good shape. Here are more about the purpose of compression socks and sleeves.

Below is a video of me wearing the Leg & Calf Compression Sleeve (1 Pair) Shin Splint & Calf Pain Relief, Comfortable Calf Sleeves footless socks from Treat My Feet for the first time. Order yours today.