Here are some protein sources you can use in your salad if you’re a meat eater:

–          Hard-boiled eggs

–          Egg whites

–          Grilled chicken

–          Boiled or steamed shrimp

–          Grilled Salmon

–          Water packed tuna

–          Roasted Turkey Breast

If you are a vegetarian, here are some excellent protein sources:

–          Tofu

–          Lentils

–          Garbanzo beans

–          Black beans
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