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How to use Substack & grow subscribers

November 1, 2022 No Comments

By Briana Booker

SUBSCRIBE TO FROMGIRLTOGIRL.COM SUBSTACK.

What is Substack?

Substack,the email newsletter platform, features a simple interface to publish and help writers monetize posts on the web. The platform is now a go-to for journalists, editors or advertisement sales to get messages across.

Whether paywalled or published for free, you can grow your substack audience by participating in discussion threads to have conversations with subscribers.

Some great features Substack creators should consider are:

Substack for Podcasts, which allows audio creators to publish and grow their podcasts.

Substack is now beta testing a video player to help creators grow their audience.

Who are Substack Creators?

Traditional writers ( Primary Creators)
Media figures
Journalists
Thought leaders
Musical Artists

How to start a Substack and be successful

It’s incredibly easy to sign up and start posting on Substack. Follow these steps, and you’ll be publishing in minutes.

Define your niche

Decide who is your audience and know their desires, concerns, viewing habits, and what they are willing to buy.

Sign up for a Substack account

You can use an email or sign up with your Twitter account. Substack’s Twitter integration makes it easy to link your contacts and feature your newsletter and bio. This works well for Substack creators who have a large Twitter following.

Create your publication on Substack

Name your publication
Write a summary and be sure to include what it is about and confirm your URL. The more creative and short the summary, the easier it will be to draw in subscribers. Get viewers excited about reading your content.

Import your mailing list

I decided to import some of Fromgirltogirl.com’s subscribers. I did it by uploading a CSV file to import contacts but Mailchimp, TinyLetter, or Patreon can make importing your mailing list easier. Just make sure your subscribers consent.

How to add subscribers to Substack

You manually add family, friends, and business associates to your subscriber list as a way to build a subscriber base. Don’t worry about the long haul way you will continue to grow subscribers, just get started.

I recommend signing up with a second personal email address to see your newsletter exactly as it looks to your substack subscribers.

Create a post on Substack

Once you’ve signed up, you’ll be directed to the Dashboard, where you can create a New post, New thread or New episode. The interface is straightforward: Write, format, and publish.

How to grow your Substack

Substack is a tool rather than a social network. Use marketing and promotional tools to grow your substack subscribers and monetize.

Here is how Fromgirltogirl.com can help you grow your substack subscribers and monetize.

Call to action

With 14+ years in drafting call-to-action copywriting , Briana Booker, Chief Editor of Fromgirltogirl.com, can help you fill in your posts with headers, footers, and buttons to make it easy for readers and viewers to subscribe to your newsletter, share your content, and comment on your posts.

Use social media

Always post your newsletters on social media. Break down your content via Twitter threads and screen shot key takeaways for Instagram or set up direct integration with Facebook.

Add Comments

Substack thrives on discussion. So make comments on related posts link back to your own Substack.

Build partnerships

Guest post on other people’s Substacks, interview other creators on your own, ask relevant accounts on social media to share your publication and make people pay for a sponsorship.

Substack did their own case study, following Ali Abouelatta and his blog First 1000 , where he describes how he gained over 20,000 subscribers within three years. Ali Abouelatta achieved this growth by engaging with his niche outside of the platform and marketing through Quora, Discord, WhatsApp and Slack.

Is Substack free?

As a publisher, Substack is free to create an account, and publish text or audio without paying for storage. Moreover, the majority of Substack posts are free to read.

It’s up to content creators whether or not to place their work behind a paywall. We recommend Substack creators offer a mixture of free and premium paid content to subscribers.

A subscription to a paid Substack averages around $5 a month but really popular substack pages have seen subscribers willing to pay up to $50.

Substack founding member pricing — *Source:* *Substack*

How to make money on Substack

Make money on Substack by selling subscriptions to your content. Substack readers are willing to pay for good content. Sell more subscriptions in the following ways:

Be Consistent. You want to convert your readers and viewers to loyal fans. The best way to do that is to publish regularly and be reliable. Publish free post on every designated day ( end of the week) and a paid post on another designated ( start of the week).
Be Interesting. If you need a Substack editor, connect with Fromgirltogirl.com by emailing advertise@fromgirltogirl.com. Briana Booker will copy edit your work so substack subscribers can enjoy your content.
Stay Free. Creating free content is the best way to build your subscriber base. Do not paywall any more than 50% of your content.

Is Substack worth it?

To market your substack use TikTok , Pinterest, and engage thought leadership, and stick to a content writing schedule or creation calendar. People become loyal subscribers by reading and viewing useful content or interesting information.

Post your Substack on your homepage, social media sites, company email signatures and anywhere you can display URLs or weblinks. This will help your substack search engine rankings so people can come across your Substack organically.

SUBSCRIBE TO FROMGIRLTOGIRL.COM SUBSTACK.

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New Study: The Best & Worst U.S. States for a Girl’s Night Out

October 29, 2022 No Comments

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Experts from Nasty Gal have carried out new research, revealing which state is the best for a low cost, fun, and safe night out. The study analyzed factors such as the cost of a cocktail, cab, fast food meal, the number of bars, and safety in each state.

Wisconsin ranked in first place, with the cheapest cocktails, and the most five star bars and clubs per 1,000 people.

Best & Worst U.S. states for a Girl’s Night Out

A new study from fashion experts at Nasty Gal reveals which U.S. states top the charts for a safe and affordable night out. The experts used cost of living data to find the average cost of a cocktail, cab (5 mile journey), fast food meal, bottle of wine, and a high street party dress.

The study used data from Trip Advisor to analyze the number of bars and clubs per 1,000 people in each state, along with the number of five star rated venues. Safety is essential, the experts also factored in the safety of each state before scoring each location a total score out of 100.

Best U.S. States for a Girl’s Night Out

The data revealed that Wisconsin is the best state for a night out, thanks to its low-cost cocktails and highest number of bars and clubs per 1,000 people.

In total, there are 1,107 bars and clubs in Wisconsin, by which 18% were rated five star, making this the highest rating for this factor overall.

The average cost of a cocktail ($7.30) is significantly lower than many other states.

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In California ,you will spend around $15 per drink, and pay half the price in Wisconsin.

Wyoming comes in second place due to its affordability factors. The data reveals that a fast-food meal here costs an average of $5.90, which is significantly less than most other states where it ranges from $7 to $10.

If you are looking for a new dress, you can grab a bargain, with the average cost of a high street dress just $26.11.

A bottle of wine from the local store is reported to be cheaper in Wyoming, coming in at just $9.66 on average. It’s also the best option for those who want a more relaxed night out, as the smallest state in the United States of America.

In third place, Vermont takes the reign, as the safest city for a night out and famous for its breathtaking scenery, meaning you can party under the stars.

North Dakota which has 551 bars and clubs across the state, giving you plenty of options to choose from. If you want to say cheers with a glass of something sweet, cocktails and wine are reasonably priced here.

Also making the top five is Iowa, which is a firm favourite for a night out thanks to Iowa and Iowa State University enrolling over 30,000 students each.

Texas ranks at the bottom of the list, due to low safety levels and high overall costs. California ranks in the bottom three and one of the most expensive, has a low proportion of bars and clubs in relation to its population.

You can see the full dataset below.

State	Population	Cocktail cost	Bottle of wine cost	Cost of high st dress	Cost of a cab (5miles)	Bars per 1000	*5 bars per 1000**	Fast food meal cost	Safety Score (100)	Total Score out of 100
Wisconsin	5,813,568	$ 7.30	$ 15.00	$ 41.30	$ 23.00	0.19	0.04	$ 8.00	54.67	78.26
Wyoming	577,737	$ 12.00	$ 9.66	$ 26.11	$ 17.02	0.11	0.02	$ 5.90	52.43	75.74
Vermont	626,299	$ 11.00	$ 13.00	$ 36.99	$ 10.39	0.09	0.01	$ 8.75	69.49	75.55
North Dakota	760,077	$ 8.41	$ 11.60	$ 38.33	$ 18.80	0.16	0.03	$ 7.50	45.87	72.97
Iowa	3,156,145	$ 8.00	$ 16.00	$ 40.30	$ 16.00	0.12	0.02	$ 7.66	55.16	72.00
Nevada	3,034,392	$ 11.50	$ 13.50	$ 52.25	$ 18.86	0.19	0.03	$ 8.66	50.4	70.21
Minnesota	5,611,179	$ 14.00	$ 13.00	$ 41.01	$ 16.79	0.09	0.01	$ 8.15	64.02	68.97
South Dakota	882,235	$ 10.00	$ 12.00	$ 40.29	$ 17.80	0.16	0.02	$ 9.00	45.29	67.75
Nebraska	1,929,268	$ 8.50	$ 13.95	$ 47.60	$ 15.50	0.11	0.02	$ 7.60	48.62	67.67
Rhode Island	1,057,315	$ 11.00	$ 16.00	$ 38.00	$ 16.00	0.07	0.01	$ 8.00	60.19	66.54
New Hampshire	1,356,458	$ 12.00	$ 12.00	$ 36.80	$ 18.90	0.05	0.01	$ 9.30	65.35	66.01
Maine	1,338,404	$ 12.00	$ 14.60	$ 39.70	$ 18.95	0.07	0.01	$ 9.50	66.24	66.00
Indiana	6,691,878	$ 10.00	$ 12.66	$ 35.20	$ 16.50	0.05	0.01	$ 7.60	57.06	65.77
West Virginia	1,805,832	$ 11.00	$ 13.50	$ 26.67	$ 11.32	0.04	0.01	$ 7.00	44.74	65.49
Montana	1,062,305	$ 10.30	$ 16.30	$ 73.00	$ 18.10	0.16	0.03	$ 8.30	38.93	63.63
Massachusetts	6,902,149	$ 13.33	$ 14.30	$ 40.00	$ 15.46	0.05	0.01	$ 8.33	61.83	63.63
Michigan	9,995,915	$ 9.00	$ 13.00	$ 48.30	$ 20.00	0.06	0.01	$ 7.60	55.52	63.49
North Carolina	10,383,620	$ 10.60	$ 14.30	$ 47.60	$ 13.60	0.05	0.01	$ 8.00	54.78	63.49
Illinois	12,741,080	$ 15.00	$ 12.50	$ 38.70	$ 12.14	0.09	0.01	$ 8.50	51.17	63.42
Washington, D.C.	689,545	$ 15.00	$ 13.00	$ 86.00	$ 18.00	0.19	0.01	$ 9.00	50.95	63.32
Kentucky	4,468,402	$ 10.50	$ 11.00	$ 36.60	$ 16.97	0.04	0.01	$ 8.10	51.32	62.49
Oregon	4,190,713	$ 10.30	$ 16.00	$ 47.66	$ 25.22	0.09	0.01	$ 8.66	55.89	62.07
Connecticut	3,572,665	$ 10.30	$ 17.00	$ 42.00	$ 15.46	0.03	0.00	$ 9.00	62.12	62.06
Utah	3,161,105	$ 11.00	$ 16.30	$ 37.30	$ 17.60	0.02	0.00	$ 9.00	62.54	60.93
Hawaii	1,420,491	$ 13.00	$ 13.30	$ 43.60	$ 18.35	0.07	0.01	$ 10.00	56.44	60.62
Alaska	737,438	$ 11.00	$ 15.60	$ 53.40	$ 15.41	0.08	0.01	$ 9.97	50.98	60.42
Delaware	967,171	$ 9.00	$ 14.99	$ 37.88	$ 22.80	0.04	0.01	$ 7.50	52.5	60.24
New Mexico	2,095,428	$ 9.50	$ 12.33	$ 42.46	$ 25.73	0.04	0.01	$ 7.50	52.66	60.02
Washington	7,614,893	$ 13.30	$ 17.30	$ 53.00	$ 26.60	0.07	0.01	$ 9.30	59.88	58.33
Ohio	11,689,442	$ 10.00	$ 16.00	$ 43.00	$ 21.60	0.07	0.01	$ 8.00	48.35	58.32
South Carolina	5,084,127	$ 10.00	$ 13.30	$ 38.50	$ 17.90	0.05	0.01	$ 8.16	43.32	58.21
Idaho	1,754,208	$ 12.00	$ 14.60	$ 45.22	$ 23.46	0.08	0.01	$ 9.60	48.59	58.16
Louisiana	4,659,978	$ 10.00	$ 18.30	$ 34.30	$ 14.20	0.09	0.02	$ 8.30	33.18	57.92
Virginia	8,517,685	$ 11.00	$ 16.30	$ 48.30	$ 19.30	0.01	0.01	$ 8.60	55.98	57.69
Kansas	2,911,505	$ 8.50	$ 14.60	$ 42.43	$ 21.60	0.05	0.01	$ 7.60	44.67	57.17
Georgia	10,519,475	$ 12.50	$ 11.60	$ 45.90	$ 14.04	0.03	0.01	$ 7.60	44.21	57.16
Pennsylvania	12,807,060	$ 11.00	$ 16.30	$ 40.30	$ 19.00	0.07	0.00	$ 8.30	50.24	57.09
Alabama	4,887,871	$ 9.00	$ 13.00	$ 40.25	$ 19.60	0.03	0.01	$ 7.60	41.21	56.95
Arizona	7,171,646	$ 12.60	$ 16.00	$ 52.60	$ 17.30	0.05	0.01	$ 9.30	52.49	56.87
Colorado	5,695,564	$ 11.60	$ 16.00	$ 44.60	$ 18.06	0.08	0.01	$ 10.00	46.33	56.82
Oklahoma	3,943,079	$ 12.00	$ 15.80	$ 45.00	$ 19.97	0.08	0.02	$ 7.50	38.43	56.57
New York	19,542,209	$ 12.00	$ 19.00	$ 35.60	$ 23.30	0.04	0.00	$ 10.00	55.74	55.87
Florida	21,670,000	$ 12.60	$ 15.30	$ 51.60	$ 17.00	0.07	0.02	$ 9.30	41.22	55.86
Maryland	6,042,718	$ 12.00	$ 37.70	$ 40.00	$ 21.96	0.04	0.01	$ 8.30	57.32	55.52
New Jersey	8,908,520	$ 12.00	$ 16.00	$ 45.00	$ 35.00	0.04	0.00	$ 9.00	57.25	55.45
Tennessee	6,770,010	$ 11.00	$ 14.30	$ 41.00	$ 16.60	0.04	0.01	$ 8.30	42.6	55.40
Missouri	6,126,452	$ 11.00	$ 16.30	$ 47.30	$ 16.60	0.06	0.01	$ 8.30	41.48	54.64
Mississippi	2,963,914	$ 8.00	$ 12.49	$ 31.50	$ 22.18	0.03	0.00	$ 8.00	34.46	54.56
California	39,557,045	$ 15.30	$ 17.00	$ 46.30	$ 18.00	0.04	0.01	$ 11.00	52.99	54.32
Arkansas	3,013,825	$ 10.00	$ 13.25	$ 46.25	$ 15.60	0.02	0.00	$ 8.20	37.05	52.47
Texas	29,145,505	$ 12.30	$ 15.00	$ 54.30	$ 19.00	0.04	0.01	$ 9.30	34.78	48.59

Experts at Nasty Gal have broken it down the key differences between the most and least expensive states for a night out.

The Most Affordable…

Cocktails – Wisconsin $7.30
Bottle of wine – Wyoming $9.66
High Street dress – Wyoming $26.11
Cab (5 mile journey) – Vermont $10.39
Fast food meal – Wyoming $5.90

The Most Expensive…

Cocktails – California $15.30
Bottle of wine – Maryland $37.70
High Street dress – Washington $86.00
Cab (5 mile journey) – New Jersey $35.00
Fast food meal – California $11.00

From the study, Vermont came out as the safest city overall, followed by Maine and then New Hampshire. On the opposing end of the scale Louisiana, Mississippi, and Texas ranked as the cities with lowest safety levels.

A spokesperson from Nasty Gal commented on the findings:

“There’s nothing more exciting than getting ready for a night out, however, if you want to have the time of your life without spending a fortune, it’s so important to know where to go. When you’ve got your best dress on, it can often be disappointing if the night doesn’t meet your expectations and you’re left with nothing more than an empty wallet. With that in mind, we hope this study can help those searching for a safe, low-cost, and exciting night with their favourite girls or guys.”

Methodology

Average cost of a cocktail, bottle of wine (mid-range), dress from a high street store, cab (5 mile) with starting tariff, and fast-food meal such as a McDonald’s Big Mac meal were sourced using cost of living data from Numbeo and Expatisan. To get an average cost for each state, data for the three most populated cities was collected and averaged out.

Trip Advisor data was used to find the number of bars and clubs in each state, along with the number given a 5* rating. We then used population data for each state to calculate how many bars/clubs per 1,000 people. Safety data for each state was sourced from world population review.

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Reveal Avocado Seed Brew for Gut Health

October 28, 2022 No Comments

By Briana Booker

As we age, digestive problems can arise. To support gut health, I drink Reveal Avocado Seed Brew. This avocado seed brew company extracts powerful antioxidants out of avocado seed, which is a superfood. The beverage is slightly sweet and tart like iced tea. It is a well balanced drink for iced tea and kombucha lovers.

The Benefits of Avocado Seed Brew

Reveal Avocado Seed Brew is a women owned, minority owned, and eco conscious company. You can reap these health benefits when drinking Reveal Avocado Seed Brew:

Immunity Boost
Bloating Prevention
Proper Digestion Aid
Support for fighting free radicals

This is a low calorie drink, with every drink you will enjoy 3x the antioxidants of green tea. The colorful and well designed package labels are perfect for displaying at weddings, corporate events, and socials with family and friends.

Reveal is a ready-to-drink beverage made from upcycled avocado seeds and rich in antioxidants. The drink contains zero added sugar, and provides your daily recommended amount of Apple Cider Vinegar. It’s a guilt-free beverage, promotes clear skin, and reduces food waste.

Here are some Revel Avocado Seed Brew flavors you can enjoy:

REVEAL – GRAPEFRUIT LAVENDER FLAVOR

Briana Booker, Chief Editor of Fromgirltogirl.com gives Reveal Avocado Seed Brew a try.

“I added the Reveal Beverage variety to my must have drinks because it includes prebiotics from Apple Cider Vinegar to support my weight loss journey and the Reveal Avocado Seed Brew is the perfect alternative to kombucha, to increase my digestive health wellness.”
Briana Booker, Chief Editor and Food and Beverage writer at Fromgirltogirl.com

The Reveal Grapefruit Lavender flavor features strong opening notes of grapefruit, that smoothly transition into a bright tartness and end on lightly sweet + floral notes.

With just five simple ingredients: Avocado seed extract, Allulose,Organic Apple Cider Vinegar, Natural flavors and Malic Acid it’s a great healthy beverage go-to that supports gut health without the carbonated bubbles.

Drinks with carbonation are known to cause bloating – and with Reveal, you can support your gut bacteria health without the inflammation.

Environmentally Friendly Product

Every time you drink a bottle of Reveal you are saving avocado seeds from the landfill. Help save the planet by turning unloved parts of food into a nutrient packed beverage you can can drink daily to support your health and wellness.

REVEAL – MANGO GINGER FLAVOR

The Reveal Mango Ginger flavor includes opening notes of mango, that smoothly transition into a bright tartness and end on lightly sweet + ginger notes.
Two avocado seeds are in every bottle, saving avocado seeds from the landfill. You’re helping the planet by helping Reveal turn the unloved parts of food into a nutrient packed beverage community members can drink to support public health.

REVEAL – ROSE MINT FLAVOR

The Reveal Rose Mint flavor is the most robust of the three flavors, with strong floral opening notes, that smoothly transition into a bright tartness and end on lightly sweet + minty notes.

About Maker of Reveal Avocado Seed Brew

Hidden Gems is a beverage company focused on creating a more sustainable food system by finding creative ways to use parts of food we commonly throw away. The Hidden Gems’ mission is to create beautiful, environmentally safe, and socially responsible upcycled products by discovering the hidden value in the food people often call trash. Learn more about the startup healthy beverage company.

The goal is to reduce food waste, continue to create and support sustainable systems for sustainable living, and inspire everyone to discover the hidden gems in the world around us.

One day while making a bowl of guacamole in the kitchen the Hidden Gems team realized how many seeds and skin were left than pulp. The bowl of guacamole was a lovely snack but created so much “waste” in the process. That is when the team decided these gems were no longer trash. Reveal is Hidden Gems’ first line of beverages made from upcycled products, with the first drink as a special brew made from the avocado seed.

Hidden Gems team is focused on utilizing natural resources to the best of their ability to truly promote an upcycling system and emphasize the RE-USE, in the 3 R’s of sustainability:

Reduce. Reuse. Recycle.

Hidden Gems wants to capture every drop of value before they declare something is no longer useful. Everyone can be a part of this movement because all it takes is one question:

What else?

Hidden Gems wants people to know they have the power to effect change. Every daily choice we make compounds, meaning no good deed is too small. Discovery by nature is unexpected and hidden, so be curious and get comfortable with thinking differently.

Sheetal Bahirat
Founder & Chief Executive Officer
M.S. Culinary Art & Science

“I am an entrepreneur, a yogi, a learner, a student, a foodie, a dreamer and a lover of art! I care about being a part of the sustainable community and part of the conversation on how to reutilize our resources. Everyday I am making conscious decisions to live a more sustainable lifestyle. What I love about Reveal is the ability to work on that on a large scale. I hate throwing things away, it’s not in me to say something has zero value. It’s not a part of who I am.”
Sheetal Bahirat

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What are the uses of a silicone vaginal dilator?

October 25, 2022 No Comments

Women working out after using vaginal dilators

By Jane Silverstein

What are vaginal dilators? Vaginal dilators or vaginal trainers are often made of medical grade silicone and resemble the shape of a penis but not
anatomically correct. The vaginal dilators come in pretty pastel color, similar to body tissue, and get larger with each size. A woman’s pinky finger is the smallest size and the biggest size is very large, erect penis.

Vaginal dilators are used at home and are a therapeutic device. They are inserted into the
vagina with lubricant to help train the pelvic floor and vaginal muscles to relax. Then,
stretch and expand.

Dyspareunia or painful sex is the most common reason to start using vaginal dilators. Inserting
dilators several times a week and gradually moving up in size can help the vagina relax and
stretch so that intercourse is no longer painful. There are tools available to stop the
pain cycle.

Women may experience painful intercourse due to lower estrogen levels that occur with
menopause. Women diagnosed with cancer and receiving radiation and chemotherapy may
experience intercourse pain. Often these treatments cause changes to the vaginal tissue as well as the development of scar tissue. Women suffering with Endometriosis, Vulvar Pain Conditions, Vaginismus, and MRKH Syndrome may benefit from dilator use as well as young mothers experiencing continued pelvic pain after childbirth. A pelvic floor physical
therapist can help you determine if vaginal dilators are right for you.

What is the difference between a silicone dilator other dilators?

Silicone is a body safe material that is both sturdy and pliable. Many medical products are made of silicone. It is the perfect material for this product as it resembles body tissue. Whereas other dilators might be made of a hard plastic or compound, silicone dilators can slightly bend. Silicone vaginal
dilators are beneficial because this slight bend and wiggle can allow for women to have a more comfortable insertion. They are also less intimate than hard plastic dilators. This is helpful to a woman who already has pain issues.

While silicone dilators are more pliable, they still hold their shape and structural integrity, allowing the user to dilate properly. Silicone is also really easy to clean. They can be washed with warm soapy water and air dried. They can also be dried using a hair dryer. For a deep cleaning place silicone dilators in boiling water. When using a vaginal dilator, be sure to clean your dilator with mild soap and water before and after use.

Many women find that running the dilator under warm water makes insertion easier and more comfortable as it retains the heat for a while. This is more comfortable than inserting a cold dilator.

It is important to always use a good quality water-based lubricant with your dilator. The World Health Organization researched lubricants and found that some of the common brands you find in your local retail pharmacy or big box store often cause dryness of the vaginal tissue. Find a
brand that has a PH level and osmolality level close to that of vaginal tissue. When using the lubricant always be generous and put lubricant on the dilator as well as your vulva. It is important to remember that you cannot use a silicone lubricant with a silicone dilator as it will
eventually damage the integrity of the material.

Vaginal dilators have helped millions of women achieve better pelvic floor health. Contact your health care provider with any questions regarding your pelvic health.

About the Author: Jane Silverstein

Jane Silverstein is the owner of Soul Source Therapeutic Devices located in Los Angeles.
She is committed to women’s health issues and to helping women worldwide regain and/ or maintain their sexual health. She is passionate about helping others and has always been involved in a multitude of charitable causes.

Contact Fromgirltogirl

For unboxing of medical products or healthcare provider spotlight, email advertise@fromgirltogirl.com for pricing.

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Remedy’s Kombucha | Sugar Free Beverage

October 21, 2022 No Comments

By Briana Booker

Briana Booker, food and beverage writer provides review of Remedy's Kombucha. — No sugar, fizzing delicious booch. Burst of flavor.

Founder’s of Remedy’s Kombucha

Remedy was founded by Sarah and Emmet Condon in Melbourne, Australia. In their kitchen the Condon family started a home-brewed kombucha business as a healthy alternative to sugar filled soda and box juice.“There’s a Remedy for that!”

The Remedy Kombucha is a healthy go-to for kids and adults.

Here at Fromgirltogirl.com we enjoy Remedy’s Kombucha for it’s fizzy and refreshing taste. Each flavor has a strong flavor true to its label. Example: If you drink a raspberry kombucha you get the full raspberry taste. The beverage is best served chilled. The Kombucha is raw, vegan unpasteurized and delicately brewed for 30 days.

We also admire the entrepreneurial spirit and know-how of Sarah and Emmet Condon. They did not have any food and beverage experience before starting their Kombucha business. They only knew that healthy didn’t have to be boring. Healthy beverages can be tasty and extraordinary.

Now, Remedy Kombucha has become one of Australia’s and the UK’s favorite kombucha. Remedy Kombucha is also readily available in the United States too, with a growing range of other tasty drinks including Remedy Switchel ACV, Remedy Ginger Beer and Remedy Energy.

All Remedy beverages are 100% natural and contain no sugar. They are also kosher, keto-friendly, and support gut-health.

Are there any allergens in Remedy Kombucha?

Remedy Kombucha is free of allergens and meet the highest standards of food safety and compliance.

What are the benefits of Kombucha?

The benefits of kombucha are live cultures, organic acids, and antioxidants via tea polyphenols. Combined, they help support gut health and overall wellbeing.

SHOP REMEDY KOMBUCHA

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For food and beverage writing or unboxing services, contact Fromgirltogirl.com at advertisement@fromgirltogirl.com for pricing.

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Content Marketing| Fromgirltogirl.com

October 20, 2022 No Comments

Content Refresh

Pricing Start:

$700 / Post

Refreshing your old content to improve traffic.

Strategic content advice
Unique quote, with target words included
Internal links to/ from refreshed content

Long-Form Article Posts

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Help your website rank in search.

Price above based on 1,000+ words
Custom quote, with target words included
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eBooks & White Papers

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Deep dive copy, with editing:

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Frooze Balls – Plant Based Snacks | Healthy Food

October 18, 2022 No Comments

By Briana Booker

At Fromgirltogirl.com we are always searching for healthy snacks. Frooze Balls are 100% plant-powered snacks from clean, green, nuclear free New Zealand. The snack balls are not only good for your health but also the planet.

Frooze Balls are made with real, whole food and stored in recyclable packaging, bags and tubs, for snack lovers to enjoy.

Eat Well to Be Well

Find where to buy Frooze Balls near you.

Frooze Balls Flavors

Frooze Balls voted one of the best vegan snacks by Vegancuts

Frooze Balls are known as incredi-balls, and here are some of our favorite Frooze Balls flavors:

Frooze Balls Lemon Cheesecake

The Frooze Balls Lemon Cheese Cake is my favorite flavor. I really enjoy the cashew butter mix with the the marmalade jam. I think the lemony Frooze layer of dates, cashews, and coconut is perfect for tea time.

Briana Booker, Chief Editor of Fromgirltogirl.com, favorite Frooze Balls flavor is lemon cheese cake. Try the 15 vegan energy balls tub today. It’s seriously plant powered with a delightfully zesty taste. Highly recommended for kids and adults.

Frooze Balls Peanut Butter & Jelly

I am not a big fan of peanut butter and jelly ( PB&J) sandwiches but I really enjoy the Frooze Balls PB&J sandwich flavor because it is a coconut covered, bit size snack that keeps my energy going throughout the day. Ingredients: dates, peanuts, coconut, apple juice, pear puree, strawberry puree, elderberry juice, pink salt.

Frooze Balls Caramel Choc Peanut Butter

The Frooze Balls Choc Hazelnut is a good morning go-to because its chocolatey outer layer of dates, peanuts and coconut make for two delicious fillings to create a healthy snack that is perfect for lunchboxes, hiking, biking, after school, or a quick breakfast on-the-go or a pre-workout boost.

Best of all, the Frooze Balls Choc Hazelnut contains no cane sugar, preservatives, artificial sweeteners, preservatives or flavors this is a guilt-free indulgence that will nourish your body. Even better, these snacks are completely plant-based, gluten free, non-GMO and kosher.

Frooze Balls Raspberry Dark Choc

I enjoy the chocolate and raspberries jelly filling and Frooze Balls Raspberry Dark Cho is one of my favorite Frooze Balls Flavors with its dates, cacao, peanuts, coconut, raspberry jam and freshly made chocolate sauce.

Frooze Balls have no added cane sugar, are gluten free, non-GMO, kosher and vegan. Ingredients: dates, peanuts, concentrated apple juice, coconut, cocoa, concentrated pear puree, cashew nuts, raspberry puree, concentrated elderberry juice, natural flavor, pink salt.

Learn more about Frooze Balls today. These yummy morsels are perfect for smart snacking, hiking, biking and more. Naturally gluten-free, vegan, non-GMO and kosher.

Shop and Order your Frooze Balls today! Free standard shipping in USA.
Also available on Amazon Prime!

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Briana Booker, Chief Editor of Fromgirltoigrl.com, is a food writer and product tester. For unboxing or food marketing services, email advertise@fromgirltogirl.com. Commission or affiliate programs are accepted.

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Food Medicine Book Review: Ayurveda for Women the Power of Food as Medicine

August 7, 2022 No Comments

**Fromgirltogirl.com was provided this product for review. Opinions are our own. Product reviews are not endorsements.**

There is power in using food as medicine. Yes, you can eat to heal.

Fromgirltogirl.com is starting our fall reading list. The Ayurveda book for women taps into ancient wisdom of food as medicine. It is a helpful book for chefs and food lovers ready to cook and eat to heal. This food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments is perfect to gift for birthdays and holidays.

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being.

Order Your Food & Medicine Book

Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of holistic medicine in an accessible way—with guidance on how to integrate Ayurveda for healing and balanced living. It’s truly timeless wisdom and how it can be found in your kitchen and how it can benefit your body.

Every meal is an opportunity to choose food as medicine. Ayurvedic cooking can help you take control of your health while supporting the demands of day-to-day life. This Ayurveda book by Emily L. Glaser includes:

Ayurveda basics. The food medicine book includes an overview of the holistic principles to help readers determine unique constitution and any dosha imbalances while discovering the foods and recipes that are right for you.
Encyclopedia + remedies cookbook. From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
Accessible everyday recipes. Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

Not only do we love this beautiful book cover but we use it daily for cooking and monthly for grocery shopping. We understand we are what we eat and happy certified Ayurveda practitioners, like Emily L. Glaser, make it easy to life a healthy life by enjoying recipes for health and wellness.

If you want to learn more about healthy food and beverage options, follow hashtag #EatWellWithBree on social media and follow @fromgirltogirl on instagram.

To feature your food and beverage or health and wellness products or unboxing review, email advertise@fromgirltogirl.com for deals.

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Food and Beverage Reviews |Sponsored Content

July 18, 2022 No Comments

Are you a Food and Beverage (F&B) brand representative? Here at Fromgirltogirl.com, we offer food and drink reviews as food and beverage sponsored content. For content creation based on food and beverage product reviews, please provide us with your brand promotional requests and/or preferences for food blog or beverage feature. Learn about the benefits of Food and beverage product reviews and how to get them.

Fromgirltogirl.com is dedicated to writing quality Consumer Reports that are fair product reviews focused on community health and wellness.

Fromgirltogirl.com Sponsored Blog Content

We also feature beverage and food product reviews on @Fromgirltogirl social media channels. When requesting a sponsored food blog or beverage product review an influencer or brand representative will purchase a content feature on Fromgirltogirl.com. A disclaimer is displayed for any brand oriented reviews or features for audience awareness that the given post features a promotional product. Fromgirltogirl.com also offers options for brands to pay for writing about a recipe using the brand’s product(s). To make a request and learn about pricing, email advertise@fromgirltogirl.com .

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Best of mobile sales apps: Let’s Deal geo marketplace app

May 7, 2017 No Comments

Let's Deal geo marketplace for buying, selling and trade. Try it locally and worldwide today.

Are you searching for a sales app or way to grow your business, make it thrive? To make it happen you need to know your customers. Knowing your customers includes information on where they live, work, dine, play and shop. This will give you the opportunity to show them where they can find the goods and services they want at any time.

To help with your business development, it’s a good idea to take advantage of a best in class geo marketplace app.

What is a geo marketplace app?

It is an app built to bring you posts from locations near you as well as from around the world. It can take your business post globally within seconds. A geo marketplace app that does this well is the Let’s Deal App. This app lets you be in charge of what you want to view and post in your neighborhood or anywhere in the world.

What I love about the Let’s Deal App

What I love about the app is that it is designed to use on multiple platforms, including Android, Apple and by the web. I think it is really cool that users have the options to buy and sell locally, ,globally and seamlessly. This type of geo technology is really valuable to each seller/ buyers as well as retailers because certain products and services sell better based on location and interests. So it truly helps increase sales by helping target buyers find quality goods and services – whether that’s in your local community or beyond. Yes, you can sell internationally, not just domestically.

It took me only seconds to snap a photo from the in-app camera, upload to the gallery and enter details about my products and services ( i.e. price and geographic location). It is so easy to use. I love that I can see what items are posted by others, there are some great deals locally and around the world.The filters and focus available to users makes the Let’s Deal app truly show how refined geo search can make all the difference in sales.

Moreover, app users can live chat with buyers and sellers. All I had to do was press the chat button to ask a seller about more details on a product or service. It also made asking buyer questions easy to do. I could write a message to have the post owner immediately receive an alert by push notification from a mobile device. But my favorite part of the chat feature is giving buyers a special opportunity for me to make an offer custom to their needs via messaging.

I even like the accept and manage trade feature so I can give offers in exchange for other offers on the marketplace. I feel it’s invaluable that entrepreneurs can help each other out by getting what they need to get a job done through trading goods and services. It’s like being at a in-person marketplace but having the flexibility to mingle with all kinds of people and cultures.

The Let’s Deal App is the geo marketplace the international business community has waited for. It gives me the freedom to be firm and flexible depending on how I want to sell and promote my offers. I also enjoy the opportunity to promote my post for higher visibility and ranking when I need it most. I highly recommend every day people and retail business owners to take advantage of this great app. Let people all over the world know about the great goods and services you can offer to them today.