A new survey found 79% believe family game nights help combat seasonal depression. 32% of Americans have a game night once a month. |
In 2023, 56% plan on spending more quality time with their families. Nearly 3 in 4 encourage their family to stay off their phones during game night. Take a look at the full report. |
February/ March is the time of year when seasonal affective disorder starts to kick in. |
Here is how Americans combat the winter blues: Well, a new survey found 79% believe family game nights help combat seasonal depression. In fact, over half of Americans (56%) are focusing on spending more quality time with family this year. Additional stats on quality family time: 66% believe quality time with the family improves mental health 42% have family dinners together every night 28% believe family time builds self-esteem Over 70% believe phones and social media interfere with quality time together. 97% say they feel families should spend even more time together! On average, Americans spend 9 hours of quality time together per week, but would like to spend around 13 hours together. |
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