So tonight I was in the mood for tuna but I didn’t have tuna. But I had plenty of tilapia! Tilapia is a delicious fish and usually you can get it fresh from the market without bones. I cooked my tilapia in the oven with roasted garlic, crushed peppers and extra virgin olive oil for 35 minutes on 350 degrees. I did this to give the fish plenty of flavor prior to mashing it up to look like tuna.

From there I added avocado, red onions, egg, mayo and string beans. It’s delicious and there’s plenty extra if you cook at least 3 tilapias. For more healthy recipes follow us on Facebook.