The Skinny Mixes Sugar Free Pistachio Syrup is ideal for making the perfect barista-style Pistachio latte at home or at your favorite coffee shop. Drizzle or pour to add the flavor and depth of rich pistachio nuts straight into your favorite beverage and desserts. The perfect balance of warm nuttiness and buttery sweetness is truly a delectable spin to any gourmet coffee or dessert.
š« 0 Calories. 0 Sugar. 0 Carbs.
š° 750 ml/25.4 fl. oz. Bottle – 25 Servings!
ā Gluten-Free & Kosher.
š± Keto-Friendly.
šŗšø Made in the USA.
Enhance your coffee, cold brew, latte, protein shake, oatmeal, yogurt, and baked goods.
āļø Hot coffee for work
šāāļø Cold Brew for your errands
š„¤ Lattes from the drive-thru
š° Baking your favorite recipes
š§āāļø Protein Shakes prior to your gym workout
š Add to your coffee bar for entertaining
Use code āDrinksTalkā for a @skinnymixes discount.
āļøĀ @fromgirltogirlĀ may receive commission on products mentioned.
Searching for ways to make Sunday Brunch an occasion to look forward to each week? Stock up on healthy food and beverage supplies that work well at home or on-the-go.
Many hot chocolate and coffee lovers enjoy order brunch coffee from their favorite local coffee shop. The Starbucks signature espresso White Chocolate Mocha is a fan favorite of many coffee fanatics. You can make it at home. You can also ask your favorite coffee shop to put a special twist and request or bring certain coffee flavoring syrups with you.
Here at Fromgirltogirl.com we say put a ‘special twist,’ because it gets us familiar with the coffee shop staff and shortens wait time for food and beverage order. It’s also important to know how a food and beverage shop makes what you eat and drink.
A White Chocolate Mocha can consist of a coffee espresso or hot chocolate with white chocolate sauce, steamed milk, and sweetened whipped cream. But we like to have a blend of the coffee espresso and hot chocolate.
Sugar Free White Chocolate Mocha Syrup
Coffee can be loaded with calories and ingredients that make it hard to lose weight. Fromgirltogirl.com focuses on keeping a healthy weight by using flavoring syrups and coffee that support healthy living.
Use code āDrinksTalkā for aĀ @skinnymixesĀ discount.
Add your Skinny Mixes flavoring syrups to your coffee, protein shakes, and tea. You can also use the flavoring syrups for baking or as dessert toppings. āļøĀ @fromgirltogirlĀ may receive commission. Use code āDrinksTalkā for aĀ @skinnymixesĀ discount.
Picky Bars Balanced Energy All-in Almond flavor is with almond butter, cranberries, apricots, and chocolate chips. It’s trail mix.
According to Google Trends data, searches for āgut healthā have increased by 205% in the U.S. over the last five years. Ā
An unhealthy gut can contribute to several health problems, including diabetes and high blood pressure. Adding gut-healthy foods to your diet can help you maintain a healthy body.
Eat superfoods to improve gut health according to nutritionist
Health experts at superfood supplement store Human Tonik have revealed five foods that can contribute to a healthier gut, as well as the signs and symptoms to spot an unhealthy gut.
1. Ginger
Ginger is a superfood that can help with reduce heartburn,congestion, and even promote weight loss. Eat ginger when you have an upset stomach. Ā
Gingerol, a natural compound found in fresh ginger, is packed with anti-inflammatory and antioxidant properties that can help restore gut balance. Ginger also helps promote digestion, meaning food doesnāt linger around in your gut for an extended period. Ā
There are plenty of ways to add ginger to your diet. Add chopped ginger to your tea or hot water in the mornings. You can also blend it into a smoothie. If youād rather take supplements, ginger capsules can be taken daily to improve gut health.
2. Bananas
Bananas improve gut health called inulin, a substance that stimulates the growth of good bacteria in the gut. Eating inulin-rich foods can help your bacteria perform activities that keep your gut healthy.Ā Ā
3. Yogurt
Yogurt is gut healthy go-to food because it is rich in probiotics (live microorganisms ) that keep the gut microbiome healthy. Yogurt can help reduce bloating.
Having a proper balance of bacteria in your gut improves digestion and can block dangerous organisms that can cause infections and boosts your immune system. Foods such as yogurt can also help your body absorb vital nutrients from food.
Note: Not all yogurt is live with probiotics. Be sure to read the label and search for ones that contain live bacteria. High-protein yogurt with minimal sugar is the best.
4. Lentils
Lentils are rich in nutrients such as iron, B vitamins, magnesium, potassium, and zinc.
Resistant starches are carbohydrates that do not break down into sugar and not absorbed by the small intestine. They pass through most of the digestive system unchanged, usually fermenting in the colon. Then decrease the pH level in the colon to help create an environment where beneficial bacteria thrive.Ā
You can add lentils to your soup, pasta, and salads.
You can eat lentils with chicken or fish.
You can grow lentils at home.
5. Almonds
Almonds are high in fiber, which can increase the production of butyrate, a short-chain fatty acid that promotes gut health. Eating a handful of almonds a day can positively affect our overall gut health. Ā
Butyrate is produced by gut bacteria and supports digestive health. It promotes the growth of villi, microscopic extrusions that line the intestines, and enhances the production of mucin, a gel-like substance that coats the inside of the gut and keeps it healthy.
Note: Almonds are highĀ in fat. Add almonds to your breakfast smoothies, yogurt, or eat a handful of almonds.
Unhealthy GutĀ Signs & Symptoms
Human Tonik has also revealed the signs and symptoms of an unhealthy cut. If you regularly experience any of these symptoms, you could try adding some gut-healthy foods to your diet.Ā
1. Upset stomach ā include gas, bloating, and even heartburn.Ā
2. Unexplained weight changes ā gaining or losing weight. An imbalanced gut can make it difficult for your body to regulate blood sugar and store fat.Ā
3. Fatigue ā Poor gut health can cause tiredness and broken sleep cycles..
4. Skin issues ā Poor gut health can contribute to eczema, psoriasis, and acne other skin conditions.
Medium Roast Focus Coffee K-Cups naturally fuels your focus. Ingredients include organically grown Peruvian coffee beans and add functional Lionās Mane mushroom, with Rhodiola extract and coffee cherry to invigorate the plant-powered way. *Compatible with most single-serve machines.Matcha Instant Latte with Adaptogens. The Japanese matcha and Sweet & Creamy Superfood Coconut Creamer make it an absolutely delicious beverage. Our favorite functional mushroom extracts to bring even more benefit to your match experience. Just add hot water to the instant latte mix for a creamy, luxurious Superfood Matcha Latte.TheProtein Bar Variety Pack includes Laird Superfood gluten-free protein bars to offer you real-food, clean functional fuel to take your snacking to the next level. The snack bars are boosted with adaptogens and 10 grams of protein.
Parenting can be challenging. When you are on-the-go, you want to stay fit while keeping your household in order and healthy. One of the best snacks you can stock up on is P-nuff Crunch to support a healthy lifestyle for your family and self.
Many people have trouble keeping to a healthy lifestyle because eating healthy food may take longer. Here’s the solution: Eat healthy snacks daily.
By eating P-nuff Crunch as a Daily Snack you canĀ stay in shape, even when the cravings hit.
P-nuff Crunch is a crunchy snack that focuses on nutrition. You can eat it in the morning like chips or serve at as a cereal bowl.
P-nuff Crunch created a snack that’s bothĀ deliciousĀ and made from trulyĀ nutrient-packedĀ ingredients.
P-nuff Crunch snacks include the 1st Nutrition-Based Peanut Puff Snack. The healthy snack was created by Dr. Juan Salinas, Ph.D in food science & former competitive body builder.
Here at Fromgirltogirl.com we love eating the Pnuff Crunch variety flavors for breakfast.
Try every delicious P-nuff Crunch flavor including ClassicĀ Roasted Peanut, Cocoa, & Cinnamon!
P-nuff Crunch helps your body sustain energy while staying physically active.
We love bringing P-Nuff Crunch with us anywhere we go.
P-Nuff Crunch is the perfect go-to snack for school, the office, travel, indoor or outdoor activity and more. I love eating the P-Nuff Crunch savory variety with lunch sandwiches and as an dinner appetizer.
The P-Nuff Crunch snacks are made from simple and natural ingredientsĀ without anyĀ added flavors or preservatives.
Best Savory Snacks: P-Nuff Crunch
The P-Nuff Crunch Savory Variety Snack Pack includes Original Roasted Peanut, BBQ, and Vegan Cheddar JalapeƱo.
Here at Fromgirltogirl.com we love this savory snack because it has an airy, crunchy puff texture and made with healthy ingredients.
Refer your friends and family to this exclusive P-nuff Snack 10% coupon code. Use code: FG2G10 for a discount.
Nutrition expert reveals the ultimate breakfast guide for early morning gym-goers
Morning person or not, the early morning is a great time to work out.
Fitness and nutrition expert Patrick Dale from Fitness Volt has revealed a useful healthy eating guide to fuel your morning workouts and maximize early-morning energy.
Ā What are the best morning pre-workout meals and snacks?
Here are some of the best morning pre-workout meals and snacks. – Smoothies – Low-fat yogurt and protein powder – A carb/protein energy bar or granola bar – Scrambled egg whites – Instant oatmeal – Bread – Fruits
High Protein Meat and crackers. If your pre-workout food contains moderate to high carbs and a protein protein, the food will power your body to workout.
When should I eat before working out?Ā
Ā Pro tip: Eat a Pre-Workout Meal the night before
Whether in the morning or before dinner, eat your meal 30-60 minutes before you start your workout.
Save time by planning and preparing your workout meal the night before your workout day ( morning and evening workouts vary).Ā For food and beverage remember, liquids digest more quickly than solids. If you plan to train after getting up in the morning, you can drink your pre-workout meal.Ā Ā
Eating a nutritionally complete meal a few hours before bed will help fuel muscle recovery and growth. Your early morning pre-workout snack should top up your already high levels of glycogen and glucose.Ā Ā Ā
Eat CarbsĀ
When you eat carbohydrates, they are broken down into glucose which acts as an immediate source of energy and any surplus is converted to and then stored as glycogen. Glucose and glycogen are needed to power you through your workout, carbohydrates should be the cornerstone of your pre-early morning workout meal.Ā
You need fast-acting and easy to digest carbs. This means you should choose foods that rank moderate to high on the glycemic index chart (1). The glycemic index chart ranks carbs from 1-100, with 100 being the fastest acting. Moderate to high glycemic carbs are digested easily and raise your blood glucose quickly.Ā Ā
Examples of moderate to high GI foods include:Ā DatesĀ Breakfast cerealĀ White bread Ripe bananas White riceĀ
Protein
While you can eat carbs before training, some research suggests combining carbs with protein for a better effect (2). Consuming carbs with protein provides energy and can also help prevent muscle breakdown.Ā
Feature your brand food and beverage products and services onĀ Fromgirltogirl.comĀ via informational articles to over 100,000+ monthly subscribers. Unboxing products is available upon requests. If product provided for unboxing, info article starting price may be $80. EmailĀ advertise@fromgirltogirl.comĀ .
Fitness expertās share tips to eat healthy with cheat meals. Following a strict cheat meal diet can lead to feelings of deprivation, cravings, and hunger.
Patrick Dale, personal trainer and fitness expert at FitnessVolt.com has prepared this guide to help you eat healthy.
1. Plan your cheat meals in advance. Choose days each week you will have a cheat meal and commit to that food diet schedule.
2. Exercise first. Intense workouts mean at least some of your excess calories and nutrients will be used for fuel or driven away from your fat stores.
3. Do not stock up on junk food at home. If lack of willpower means you cannot resist eating junk food, make your home a junk food-free zone and donāt buy cheat foods to store for later. This will help you make healthy eating a habit.
4. Keep eating healthy. Think of your cheat meal day (s) as āone and done,” each week. Then, you continue to eat healthy food each week.
Feature your brand healthy food and beverage products and services on Fromgirltogirl.com via informational articles to over 100,000+ monthly subscribers. Unboxing products is available upon requests. If product provided for unboxing, info article starting may be $50. Email advertise@fromgirltogirl.com .
Across the United States of America (USA), people have been looking for waysĀ to lose weight.Ā The most popular diet plans have been compiled byĀ Total Shape – these were the most searched diet plans in the USA in 2022.Ā
Keto Diets were the most popular in 2022 withĀ 97% of the American total searches focused on Golo Diet Plans and most of the total searches all from the keto and 7-day diet plan for weightĀ loss.Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā
Keto Diets were the most searched for by Americans in the last 12 months. The diet encourages low carbohydrate intake but increases fat intake. It makes the body enter a ketosis state which burns fat and uses it as energy. Ā The diet plan is popular worldwide with an average of 156,000 searches taking place each month.
Americans made up 33% of the searches with a substantial 52,000 searches.Ā The Mediterranean diet plan came in second with an average of 20,000 searches each month in the US. The diet doesnāt follow any strict rules, but encourages fruits, vegetables, nuts, legumes and healthy fats while restricting processed foods, added sugars and refined grains.
Though less than half the number of people searching for keto diets searched for Mediterranean diets, Americans made up for 77% of the worldwide 26,000 searches showing itās substantially more popular in America than anywhere else.Ā
Making up 65% of the worldwide average monthly searches of 23,000, Americans searched for diabetic diet plan 15,000 times each month. Not too dissimilar to the Mediterranean diet, a diabetic diet requires a limit on refined grains and added sugars. The second highest proportion of searches to come out of America was for the carnivore diet. 87% of the total 15,000 searches came from Americans. Ā
The 13,000 Americans who searched for the diet would have found that a carnivore dietĀ is extremely restrictive and only allows people to eat animal products like meat, fish, eggs and some dairy.Ā At the halfway mark we reach a military diet. The diet is one that actually has nothing to do with the military and instead focuses on a three-day calorie deficit. Itās thought to be one that can help a person lose weight fast. 10,000 of the 16,000 monthly average searches came from Americans.Ā The dash diet was searched by an average of 10,000 people each month in the US; 71% of all searches. Standing for Dietary Approaches to Stop Hypertension, the dash diet is thought to help people reduce high blood pressure. Ā
A 7-day diet plan was searched for an average of 32,000 times worldwide. Americans made up 28% of that with 9,000 searches coming from the US. Despite only 1,000 fewer searches compared to the dash diet, Americans made up a much smaller proportion of the 7-day diet plan search due to a much higher worldwide search. This was the second most searched diet plan globally after the keto diet.Ā Up next is a low-carb diet.
Used as a blanket term for a range of diets that limit carbohydrate intake, it came up in eighth place with just 7,500 Americans searching for it each month on average. Just under half the total worldwide search, 47% of Americans would have found out that some of the other diet plans on our list, including the keto diet and Mediterranean diet, are included in the low-carb bracket.Ā
Arguably the most well-known low-carb diet some decades ago, the Atkins diet came in at ninth. Named after Dr Robert C. Atkins, who wrote about weight loss in his best-selling book in 1972, the Atkins diet was searched for on average 6,800 times by Americans. This was 62% of the global 11,000 average searches.Ā Finally, bringing up the rear is the golo diet. The diet, created by a company and named after the motto āGo Lose Weight,ā which was searched for by an average of 6,600. Ā
This was the highest proportion of American searches compared to any of the searches with just 6,800 searches worldwide, meaning that only 200 further searches for the golo diet came from the rest of the world.Ā A spokesperson for Total Shape said:
āPeople are constantly trying to lose weight and keep it off, but itās fascinating to see which diets are the most popular. Ā “
Keto diets does not appear to be slowing down any time soon, both in the U.S. and the rest of the world.Ā
The Dash Diet is an interesting development as well. While itās not great so many people have high blood pressure ā according to the CDC, nearly half of American adults suffer from high blood pressure ā it’s positive to see that so many are proactively looking for a diet to suit them.āĀ Ā
Top 10 Diet Plans in the USA
The Keto Diet Plan
The Mediterranean Diet Meal Plan
Ā Diabetic Diet Plan
Ā Ā Carnivore Diet Meal Plan
Ā Military Diet Plan
Ā Dash Diet Meal Plan
7-day Diet Plan for Weight LossĀ Ā Ā Ā
Ā Low Carb Diet Plan
Atkins Diet Plan
Golo Diet PlanĀ Ā Ā
Keto Diets were the most searched for by Americans in the last 12 months. The diet encourages low carbohydrate intake but increases fat intake. It makes the body enter a Ketosis state which burns fat and uses it as energy.
The Mediterranean diet plan came in second with an average of 20,000 searches each month in the US. The diet doesnāt follow any strict rules, but encourages fruits, vegetables, nuts, legumes and healthy fats while restricting processed foods, added sugars and refined grains.
The Diet Plan is popular worldwide with an average of 156,000 searches taking place each month. Americans made up 33% of the searches with a substantial 52,000 searches.Ā
Though less than half the number of people searching for keto diets searched for Mediterranean diets, Americans made up for 77% of the worldwide 26,000 searches showing itās substantially more popular in America than anywhere else.
Making up 65% of the worldwide average monthly searches of 23,000, Americans searched for diabetic diet plan 15,000 times each month.
A Diabetic Diet requires a limit on refined grains and added sugars. Ā
The second highest proportion of searches to come out of America was for the carnivore diet. 87% of the total 15,000 searches came from Americans.
The 13,000 Americans who searched for the diet would have found that a carnivore diet is extremely restrictive and only allows people to eat animal products like meat, fish, eggs and some dairy.
At the halfway mark we reach a military diet. The diet is one that actually has nothing to do with the military and instead focuses on a three-day calorie deficit. Itās thought to be one that can help a person lose weight fast. 10,000 of the 16,000 monthly average searches came from Americans.
The dash diet was searched by an average of 10,000 people each month in the US; 71% of all searches. Standing for Dietary Approaches to Stop Hypertension, the dash diet is thought to help people reduce high blood pressure.
A 7-day diet plan was searched for an average of 32,000 times worldwide. Americans made up 28% of that with 9,000 searches coming from the US. Despite only 1,000 fewer searches compared to the dash diet, Americans made up a much smaller proportion of the 7-day diet plan search due to a much higher worldwide search. This was the second most searched diet plan globally after the keto diet.
Up next is a low-carb diet. Used as a blanket term for a range of diets that limit carbohydrate intake, it came up in eighth place with just 7,500 Americans searching for it each month on average. Just under half the total worldwide search, 47% of Americans would have found out that some of the other diet plans on our list, including the keto diet and Mediterranean diet, are included in the low-carb bracket.
Arguably the most well-known low-carb diet some decades ago, the Atkins Diet came in at ninth. Named after Dr Robert C. Atkins, who wrote about weight loss in his best-selling book in 1972, the Atkins diet was searched for on average 6,800 times by Americans. This was 62% of the global 11,000 average searches.Ā
Finally, bringing up the rear is the golo diet. The diet, created by a company and named after the motto āGo Lose Weight,ā was searched for by an average of 6,600. Ā
This was the highest proportion of American searches compared to any of the searches with just 6,800 searches worldwide, meaning that only 200 further searches for the golo diet came from the rest of the world.
A spokesperson for Total Shape said: āPeople are constantly trying to lose weight and keep it off, but itās fascinating to see which diets are the most popular.
āKeto diets have been increasing in popularity in recent years so itās interesting to see it doesnāt appear to be slowing down any time soon, both in the U.S. and the rest of the world.Ā
āThe dash diet is an interesting development as well. While itās not great so many people have high blood pressure ā according to the CDC, nearly half of American adults suffer from high blood pressure ā it’s positive to see that so many are proactively looking for a diet to suit them.āĀ
Methodology
Using Ahrefs to search ādiet planā in keywords and ensuring the location specified āUnited States,ā matching terms were then used to find the top 10 most searched. Ā
Be Featured on Fromgirltogirl.com
Feature your brand food and beverage products and services onĀ Fromgirltogirl.comĀ via informational articles to over 100,000+ monthly subscribers. Unboxing products is available upon requests. If product provided for unboxing, info article starting may be $50. Email advertise@fromgirltogirl.com
Fitness experts share tips on how to kick start a healthier year.
Making healthier choices can be stressful for those who are determined to get in shape ; it is often hard to know where to begin.
Patrick Dale, a fitness expert and personal trainer at FitnessVolt.com has compiled thisĀ beginner-friendly guideĀ to get you started.Ā
Nutrition
Diets are not one size fits all. Use these steps to create a diet that works for you.
Determine your Daily Calorie RequirementsĀ
Use a Total Daily Energy Expenditure (TDEE) calculator to find out how many calories it would take to maintain your current weight. These calculators can be found online. Use your height, weight and activity levels to calculate how many calories you need to maintain, lose and/or gain weight.Ā
Create a Calorie DeficitĀ
Take your maintenance number and subtract 500 calories from it. This is what you should be aiming for daily and one of the best ways to monitor your calories is to track your food intake by writing information down or use an app. Don’t forget to look at the portion sizes on packets and weigh your food.
Remember: You can lose more weight by drinking plenty of water to stay hydrated and eat high fiber food to keep your digestive system healthy.
PatrickDale shares this advice for fitness health beginners:Ā
āA lot of people focus on cardio for weight loss, but strength training is equally important. In fact, youāll lose weight faster and more easily if you do both.
Beginners may be tempted to dive head-first into an intense workout plan, but that would be a mistake. Doing more exercise than you can comfortably handle is a good way to end up sore and even injured. Also, training too hard too soon could put you off exercise for good.ā
Often Fitness Health Beginners start with a full-body plan that includes strength training three times a week on non-consecutive days with cardio in between. It is important to give your muscles time to recover after training to prevent injury.Ā
Patrick Dale recommends doing the following workout on Monday, Wednesday, and Friday each week, including 2-3 sets, 12-20 reps, and 60-90 seconds of recovery:Ā
Ā A good weekly exercise plan for fitness health should look like this:Ā
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
Strength
Cardio
Strength
Cardio
Strength
Cardio
Rest
For your cardio workouts, maintain a steady pace for around 20 ā 30 minutes. This can be done at the gym by using treadmills or stationary bikes or going for a walk around the neighborhood. You are doing your cardio workouts properly if you are out of breath but still able to talk. Ā
It is also worthĀ remembering NEAT (Non-Exercise Activity Thermogenesis) – this daily exerciseĀ will help to burn those calories. NEAT can include washing the dishes, playing with your kids, or anything that gets you moving more. NEAT will help you lose weight and be healthier if you stick to it for the year.
All the above information can be found on Fitness Voltās website and is fact checked by nutritionists.
Food and Beverages to try to help you be Healthier in the New Year
Try the following Food and Beverage Products to help you be healthier in the new year.
Are you searching for healthier snacks to enjoy this new year? Check out P-nuff Crunch.
About P-nuff Crunch
P-nuff Crunch was created with consumer health and fitness in mind- to bring the world a snack food that is satisfying, delicious, and will provide your body with the nutrients it needs and deserves. P-nuff Crunch is made with plant-based superfoods such as Navy Beans, Peanuts, & Rice to help snack lovers stay fit. Yes, this is a nutrition packed snack because P-nuff Crunch is made from fiber-full navy beans, protein-filled peanuts, and energy-lasting rice baked into a crunchy, powerful puff snack. Only natural ingredients are used to make this healthy, simple snack. There are no preservatives or flavors added. In short, you can enjoy this crunchy, salty, and sweet snack to satisfy your cravings anytime, without stacking on the pounds.
Complete Plant Protein. Contains all 9 essential amino acids to build muscle and look fit.
Low GI Complex Carbs. Provides long lasting energy and helps you feel full/satisfied longer.
P-nuff Crunch Health Benefits
The P-nuff Crunch snack has several health benefits:
Complete plant-based protein for energy and fitness
Healthy carbs and low sugar for long lasting energy
Fiber for overall health and satisfaction
Crunchy texture and delicious flavors that satisfy your cravings without the guilt
Here at Fromgirltogirl.com, we are always searching for healthy food products that are easy to prepare.
About Dr. Praegerās Sensible FoodsĀ® History
Dr. Praegerās Sensible FoodsĀ® was founded in 1994 by two heart surgeons, Dr. Peter Praeger and Dr. Eric Somberg, with the mission to bring healthy and delicious frozen food to communities. They got into the food business motivated by what they saw in their practice and set out on a mission to encourage sensible eating. They knew the frozen food ingredients had to be nutritious, simple, and delicious.
How Saving a Life Saved a Business
Dr. Praeger and Dr. Somberg’s dads, medical partners and cardiothoracic surgeons, conducted emergency surgery to save a manās life. They wound up also saving a business. After a successful operation, their fathers became friends. Later, the patient introduced their dads to the owner of Ungarās Heimeshe Gefilte Fish Company. The heart specialists were hooked.
After acquiring the company (while keeping their busy medical practice) the pair launched Dr. Praegerās Sensible FoodsĀ® to provide nutritious, delicious, and convenient frozen foods. They wanted to offer food that tasted good and would make it easier for people to adopt better eating habits.
Now, 25+ years later Dr. Praegerās Sensible FoodsĀ® still remains true to the companyās original mission and values to use quality ingredients to make great-tasting products that families love.
Fromgirltogirl is looking forward to tasting new flavors and food options from the Dr. Praegerās Sensible FoodsĀ® line as they are released.
Dr. Praegerās Sensible FoodsĀ® are Easy to Serve
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Fromgirltogirl Dr. Praegerās Sensible FoodsĀ® Favorites
Kids Chick’n Littles by Dr. Praegerās Sensible FoodsĀ® are a perfect snack for the kids or lunch plant protein for adults watching their weight. The Chick’n Littles are vegan, gluten free, and soy free. It’s a hidden veggie options that still smells like real chicken. We absolutely love the chicken and egg shape of these vegan chicken nuggets. The healthy frozen food provides a good source of fiber, with the nuggets made of 3 types of vegetables ( carrot puree , butternut squash puree, sweet potato puree, and oat fiber). It takes only 15 minutes or less to bake!
Planted-Based Perfect General Tso’s Chick’n Morsels by Dr. Praegerās Sensible FoodsĀ® . This plant-based meal truly smells like real chicken and isn’t a bad alternative for plant-based foodies or those seeking a vegetable choice. I highly recommend this frozen food option for lunch or an appetizer. It’s the sweet, zesty sauce that makes this sensible meal a hit! You’ll get a crunchier taste if you air fry or skillet. If you are in a hurry, it will still taste delicious when using a microwave. Each serving is packed with 16 gram of plant protein. This is a vegan food product.
Kids Gluten Free Broccoli Littlesby Dr. Praegerās Sensible FoodsĀ® . If you have kids, particularly picky eaters, these tasty and fun shaped broccoli bites are a freezer must have! We really enjoy eating them because they remind us of tater tots and mashed potatoes. The more brown, the better tasting the broccoli littles will be. This is a soy free meal and made of only nine ingredients: Broccoli, Potatoes, Onions, Egg Whites, Sea Salt, Garlic, Arrowroot Powder, Expeller Pressed Canola Oil, and Potato Flakes. It is 130 calories per serving.
