The holiday season is right around the corner and nearly a quarter of Americans have trouble enjoying gatherings because they are so focused on their weight.
A new survey reveals that 31% of Americans feel pressured to diet during the holidays and 44% of Americans are on a diet right now. Diets can be beneficial for your overall health and wellbeing if done correctly, but the study found that 1 in 5 have taken a diet to unhealthy levels in the past.
Most Common Dieting Trends ( 2022)
Here are the the most common dieting trends in 2022:
Intermittent fasting (#1)
Low carb (#2)
Clean eating (#3)
Vegetarian (#4)
Keto (#5)
More than 1 in 4 (27%) say a doctor has recommended they go on a diet.
44% of those who have been on a diet have experienced at least one symptom of disordered eating, with 23% currently experiencing body dysmorphia.
The report outlines the most disordered eating symptoms Americans have reported, the cities searching online for new diet trends the most, and the average length of American’s diets.
Email advertise@fromgirltogirl.com for pricing on diet content marketing of food and beverage.
Use Promo Code ‘Breezay_10’ for a 10% discount on your Goli purchase.
Goli® Nutrition is a people focused nutrition company committed to providing innovative health products that make taking our daily supplements simple and delicious. I enjoy the texture and subtle sweetness of the supplements. Goli products are formulated with quality ingredients that are easy to pronounce and flavors our taste buds enjoy.
My favorite Goli Daily supplements thus far are:
The Goli Triple Action Immune Gummies are an excellent source of Zinc and contain Vitamin C, an essential vitamin that supports a healthy immune system.
The Goli Women’s Complete Multi Gummies are made with all 13 essential vitamins including Vitamin D, a fat-soluble vitamin, that plays an essential role in the healthy development of bones, teeth and muscle
The Goli Dreamy Sleep Gummiesare made with Lemon Balm, Magnesium and Vitamin D; as well as the perfect dose of Melatonin.
Goli® for Good : The Give Back
Goli® for Good is an initiative committed to supporting the health of planet Earth and our local communities.
Goli will donate a 6-month supply of essential vitamins to a child in need, through the 1-for-1 grant to its partner Vitamin Angels and will plant a tree, through Eden Reforestation Projects when you purchase from Goli.com.
Goli® for Good is an initiative committed to supporting the health of our planet and local communities across the globe.
For every order placed at health.goli.com:
Vitamin Angels
Vitamin Angels is a leading public health nutrition organization, which helps pregnant women and children by providing essential vitamins and minerals that support good health and a bright future.
70 million women and children are reached annually in 65 countries, including the US ( all 50 States) and Canada.
Eden Reforestation Projects
Eden Reforestation Projects is a 501c3 non-profit whose mission is to provide fair wage employment to impoverished communities as agents of global restoration. The non-profit works with local communities to:
Restore forests on a massive scale
Creating jobs
Protect ecosystems
And help mitigate climate change.
700+ million trees produced, planted and protected
229 project sites in 9 countries
10,000+ employees empowered with fair wages
Goli®’s Goal for 2022 is to plant 3 million trees
Where are the trees planted?
Haiti
Honduras
Indonesia
Kenya
Madagascar
Mozambique
Nepal
Nicaragua
Brazil
With Future planting sites in:
Ethiopia
Philippines
The boxes used to package Golin products are responsibly sourced and are compostable, recyclable and biodegradable.
Kosher Certification
This certification ensures the product is kosher friendly for those who practice a religious dietary protocol rooted in Jewish biblical tradition.
Allergen-Free
An allergen-free certification indicates the product contains no wheat/gluten, dairy, peanuts, tree nuts, egg, soy, fish or shellfish.
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Once upon a time, alcoholic drinks were extremely hip to conceal mistakes, laugh at moments we want to remember, or completely forget. But overtime, alcohol can make it difficult to lose weight and keep it off.
How can you have happy hour fun and keep on track with your weight loss?
Try Skinny Mixes! It’s your bar drink alcohol free option, without subtracting the fun and flavor of your favorite bar drinks. Yes, that means you won’t experience unwanted calories or sugar.
12 years ago, Founder of Skinny Mixes, Jordan Engelhardt, started the company with a mission to create the perfect Skinny Margarita. Now she is innovating the beverage industry with guilt-free ways to enjoy barista style coffee creations and cocktails.
Use a pump of our Skinny Syrups to add guilt free flavor to coffees, teas, lattes, smoothies, protein shakes, baking, and oatmeal yogurt. There are over 50+ Skinny Syrup flavors to choose from to ensure there is truly something for everyone.
Skinny Mixes keto syrups are sweetened with a blend of Stevia, Monk Fruit, Erythritol, and your daily dose of MCT oil to fuel your healthy lifestyle while enjoying all the fun & flavor of your favorite beverages.
Instead of having to buy a sweetener, a flavoring & an MCT oil to get that Keto coffee you love, just use the Keto Skinny Syrup and your favorite coffee of choice. It is the perfect way to make your favorite beverages taste indulgent without the unwanted calories.
All of the Skinny Mixes products are Gluten Free, Kosher, made in the USA.
You can shop for your coffee creation and cocktail supplies at SkinnyMixes.com.
Natural Margarita
The Skinny Mixes NEW Natural Margarita, is naturally sweetened Margarita blends the flavors of tart, fresh limes, and sweetness with an added touch of salt. Naturally sweetened with agave, stevia, and a touch of sugar, the natural ingredients unite to create a delicious Margarita that contains only 6 grams of sugar – this is 75% less sugar than the leading brand.
Natural Spicy Margarita
The Natural Spicy Margarita is perfect for fall and winter time. The warming heat and spices of Jalapeno work in unison with tart limes to create a refreshing, naturally sweetened Spicy Margarita. Made with agave, stevia, and a touch of sugar, this mix contains only 6 grams of sugar and 30 calories to enjoy guilt-free deliciousness. You can also enjoy this with spicy food and drink lovers! The Natural Spicy Margarita has 75% less sugar than the leading brand!
Naturally Sweetened Salted Caramel Syrup
Skinny Mixes BEST SELLING flavor is the perfect way to make your favorite beverages taste indulgent, but without the unwanted calories. Add guilt-free flavor to coffees, lattes, tea, protein shakes, smoothies, baking, oatmeal, or just about anything.
Flavor Notes: Sweet and indulgent caramel finishes with a smooth salt accent.
🚫 0 Calories. 0 Sugar. 0 Carbs.
💰 750 ml/25.4 fl. oz. Bottle – 25 Servings!
✅ Gluten-Free & Kosher.
🌱 Keto-Friendly.
🇺🇸 Made in the USA.
Mermaid Flavor Burst
The Skinny Mixes Mermaid Flavor Burstis a fan-favorite Sugar-Free Mermaid Syrup stored in a concentrated, 24-serving burst bottle. It has a tropical citrus, coconut flavor with a little bit of pineapple magic. The Mermaid Flavor Burst is perfect for the office, your car, your purse, the gym, your kitchen or anywhere.
0 Calories 0 Sugar 0 Carbs Keto-Friendly
Use the Mermaid Flavor Burst for:
🍸Cocktails at the bar
🍹Mocktails for the kids
💧Flavor in your water
🧜 Drinks on the beach
Instructions: To enjoy, add 1 squeeze to 8 fl. oz. of your favorite beverage and stir.
Sugar Free Pumpkin Spice Sauce
Check Skinny Mixes NEW Sugar Free Pumpkin Spice sauce toppings to upgrade your coffees, lattes, ice cream, desserts, and more. With this sauce topping, you’ll experience the classic pumpkin spice blend of nutmeg, cloves and cinnamon. It has zero calories, carbs, and sugar, enjoy your favorite treats without the guilt.
🚫 0 Calories. 0 Sugar. 0 Carbs.
💰 354 ml/12 fl. oz. Bottle – 23 Servings!
✅ Gluten-Free & Kosher.
🌱 Keto-Friendly.
🇺🇸 Made in the USA.
Skinny Mixes Recipes
Get inspired by Skinny Mixes Fan Favorite Recipes. Browse the Skinny Mixes Recipe Collection with new recipes added every month! Jordan’sSkinny Syrups: No refrigeration required. Keto and Naturals Syrups: No refrigeration required. Skinny Mixes: Refrigerate after opening for best flavor retention. Cold Brew Coffee: Refrigerate after opening.
No sugar, fizzing delicious booch. Burst of flavor.
Founder’s of Remedy’s Kombucha
Remedy was founded by Sarah and Emmet Condon in Melbourne, Australia. In their kitchen the Condon family started a home-brewed kombucha business as a healthy alternative to sugar filled soda and box juice.“There’s a Remedy for that!”
The Remedy Kombucha is a healthy go-to for kids and adults.
Here at Fromgirltogirl.com we enjoy Remedy’s Kombucha for it’s fizzy and refreshing taste. Each flavor has a strong flavor true to its label. Example: If you drink a raspberry kombucha you get the full raspberry taste. The beverage is best served chilled. The Kombucha is raw, vegan unpasteurized and delicately brewed for 30 days.
We also admire the entrepreneurial spirit and know-how of Sarah and Emmet Condon. They did not have any food and beverage experience before starting their Kombucha business. They only knew that healthy didn’t have to be boring. Healthy beverages can be tasty and extraordinary.
Now, Remedy Kombucha has become one of Australia’s and the UK’s favorite kombucha. Remedy Kombucha is also readily available in the United States too, with a growing range of other tasty drinks including Remedy Switchel ACV, Remedy Ginger Beer and Remedy Energy.
All Remedy beverages are 100% natural and contain no sugar. They are also kosher, keto-friendly, and support gut-health.
Are there any allergens in Remedy Kombucha?
Remedy Kombucha is free of allergens and meet the highest standards of food safety and compliance.
What are the benefits of Kombucha?
The benefits of kombucha are live cultures, organic acids, and antioxidants via tea polyphenols. Combined, they help support gut health and overall wellbeing.
At Fromgirltogirl.com we are always searching for healthy snacks. Frooze Balls are 100% plant-powered snacks from clean, green, nuclear free New Zealand. The snack balls are not only good for your health but also the planet.
Frooze Balls are made with real, whole food and stored in recyclable packaging, bags and tubs, for snack lovers to enjoy.
Frooze Balls are known as incredi-balls, and here are some of our favorite Frooze Balls flavors:
Frooze Balls Lemon Cheesecake
The Frooze Balls Lemon Cheese Cake is my favorite flavor. I really enjoy the cashew butter mix with the the marmalade jam. I think the lemony Frooze layer of dates, cashews, and coconut is perfect for tea time.
Briana Booker, Chief Editor of Fromgirltogirl.com, favorite Frooze Balls flavor is lemon cheese cake. Try the 15 vegan energy balls tub today. It’s seriously plant powered with a delightfully zesty taste. Highly recommended for kids and adults.
Frooze Balls Peanut Butter & Jelly
I am not a big fan of peanut butter and jelly ( PB&J) sandwiches but I really enjoy the Frooze Balls PB&J sandwich flavor because it is a coconut covered, bit size snack that keeps my energy going throughout the day. Ingredients: dates, peanuts, coconut, apple juice, pear puree, strawberry puree, elderberry juice, pink salt.
Frooze Balls Caramel Choc Peanut Butter
The Frooze Balls Choc Hazelnut is a good morning go-to because its chocolatey outer layer of dates, peanuts and coconut make for two delicious fillings to create a healthy snack that is perfect for lunchboxes, hiking, biking, after school, or a quick breakfast on-the-go or a pre-workout boost.
Best of all, the Frooze Balls Choc Hazelnut contains no cane sugar, preservatives, artificial sweeteners, preservatives or flavors this is a guilt-free indulgence that will nourish your body. Even better, these snacks are completely plant-based, gluten free, non-GMO and kosher.
Frooze Balls Raspberry Dark Choc
I enjoy the chocolate and raspberries jelly filling and Frooze Balls Raspberry Dark Cho is one of my favorite Frooze Balls Flavors with its dates, cacao, peanuts, coconut, raspberry jam and freshly made chocolate sauce.
Frooze Balls have no added cane sugar, are gluten free, non-GMO, kosher and vegan. Ingredients: dates, peanuts, concentrated apple juice, coconut, cocoa, concentrated pear puree, cashew nuts, raspberry puree, concentrated elderberry juice, natural flavor, pink salt.
Learn more about Frooze Balls today. These yummy morsels are perfect for smart snacking, hiking, biking and more. Naturally gluten-free, vegan, non-GMO and kosher.
Briana Booker, Chief Editor of Fromgirltoigrl.com, is a food writer and product tester. For unboxing or food marketing services, email advertise@fromgirltogirl.com. Commission or affiliate programs are accepted.
